---
title: "Suspension Training at Home - Reviews, Revenue and Downloads in Cyprus | Apple App Store"
description: "TRX suspension training helps to improve mobility, flexibility, strength, endurance, power, core strength and heart health. With TRX exercises, gravity is your own personal trainer.   TRX is short for"
---

# Suspension Training at Home — Cyprus
> Guide to Resistance Workouts

![Suspension Training at Home App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/16/1e/a2/161ea2c9-a3dd-1986-57b0-c23eba2cda08/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/developer/stefan-roobol-hyd) (Netherlands)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.suspension
**Store:** Apple App Store
**Country:** Cyprus
**Version:** 25.0.1 (released 2025-12-30)
**Original Release:** 2022-01-23
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cy/app/app/id1605976641)
**AppTail Page:** [https://apptail.io/app/sling-trainer-workout-XaL/cyprus](https://apptail.io/app/sling-trainer-workout-XaL/cyprus)

## Suspension Training at Home Description
TRX suspension training helps to improve mobility, flexibility, strength, endurance, power, core strength and heart health. With TRX exercises, gravity is your own personal trainer. 

TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.

You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance. Adjusting the level of difficulty per exercise is as easy as moving your hands or feet. Because suspension training challenges so many muscle groups during an exercise session, it’s said to provide superior workout results.

## Suspension Training at Home Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/66/43/d4664354-a4e7-c28e-e984-04670d421229/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e2/e5/5e/e2e55e10-0b32-3900-d91a-6c973312ef9a/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/2c/2e/252c2eb2-4391-db33-de1c-6e54145253ba/4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e9/f7/0c/e9f70cdc-5a0f-28a8-0762-77829dc7ed99/3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/e2/56/60e256d8-6226-1f1f-3042-8b9c7d85f8ff/5.png/1242x2688.png)



## Suspension Training at Home In-App Purchases
| Item | Price |
|------|-------|
| Create Challenges | €2.99 |
| Create Workout | €1.99 |
| Build Bigger Arms | €1.99 |
| Exercises for Weight Loss | €1.99 |
| Six-Pack Abs | €1.99 |
| Muscular Upper Body | €1.99 |
| Full-Body Strength | €1.99 |
| Legs & Booty Workout Routine | €1.99 |
| Mass Building Program | €1.99 |
| Exercises for Beginners | €1.99 |



## Apps Similar to Suspension Training at Home
- [TRX: Strength & Home Workouts](https://apptail.io/app/trx-strength-home-workouts-mcg/cyprus)
- [Weller: Gain Muscle with Bands](https://apptail.io/app/weller-gain-muscle-with-bands-ckC/cyprus)
- [Resistance Bands Training](https://apptail.io/app/resistance-bands-training-nOT/cyprus)
- [Resistance Band Training App](https://apptail.io/app/resistance-band-training-app-pOT/cyprus)
- [Suspension Strength Workouts](https://apptail.io/app/suspension-strength-workouts-LTNb/cyprus)
- [TRX Übungen](https://apptail.io/app/trx-ubungen-vqdc/cyprus)
- [Suspension Training Exercises](https://apptail.io/app/suspension-training-exercises-pVIc/cyprus)
- [Resistance Band Exercises](https://apptail.io/app/resistance-band-exercises-aQdd/cyprus)
- [fisio suspension workouts](https://apptail.io/app/fisio-suspension-workouts-rCco/cyprus)
- [TRX Training Center](https://apptail.io/app/trx-training-center-uOuo/cyprus)

## Suspension Training at Home Available In
- [Germany](https://apptail.io/app/sling-trainer-workout-XaL/germany)
- [Russia](https://apptail.io/app/sling-trainer-workout-XaL/russia)
- [United States](https://apptail.io/app/sling-trainer-workout-XaL/united-states)
- [Switzerland](https://apptail.io/app/sling-trainer-workout-XaL/switzerland)
- [Netherlands](https://apptail.io/app/sling-trainer-workout-XaL/netherlands)
- [Portugal](https://apptail.io/app/sling-trainer-workout-XaL/portugal)
- [Indonesia](https://apptail.io/app/sling-trainer-workout-XaL/indonesia)
- [Belgium](https://apptail.io/app/sling-trainer-workout-XaL/belgium)
- [Spain](https://apptail.io/app/sling-trainer-workout-XaL/spain)
- [France](https://apptail.io/app/sling-trainer-workout-XaL/france)
- [Colombia](https://apptail.io/app/sling-trainer-workout-XaL/colombia)
- [Ecuador](https://apptail.io/app/sling-trainer-workout-XaL/ecuador)
- [Australia](https://apptail.io/app/sling-trainer-workout-XaL/australia)
- [Czechia](https://apptail.io/app/sling-trainer-workout-XaL/czechia)
- [Denmark](https://apptail.io/app/sling-trainer-workout-XaL/denmark)
- [Dominican Republic](https://apptail.io/app/sling-trainer-workout-XaL/dominican-republic)
- [Algeria](https://apptail.io/app/sling-trainer-workout-XaL/algeria)
- [Estonia](https://apptail.io/app/sling-trainer-workout-XaL/estonia)
- [Egypt](https://apptail.io/app/sling-trainer-workout-XaL/egypt)
- [Finland](https://apptail.io/app/sling-trainer-workout-XaL/finland)
- [United Kingdom](https://apptail.io/app/sling-trainer-workout-XaL/united-kingdom)
- [Greece](https://apptail.io/app/sling-trainer-workout-XaL/greece)
- [Hong Kong SAR China](https://apptail.io/app/sling-trainer-workout-XaL/hong-kong)
- [Croatia](https://apptail.io/app/sling-trainer-workout-XaL/croatia)
- [Hungary](https://apptail.io/app/sling-trainer-workout-XaL/hungary)
- [Ireland](https://apptail.io/app/sling-trainer-workout-XaL/ireland)
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- [Kuwait](https://apptail.io/app/sling-trainer-workout-XaL/kuwait)
- [Kazakhstan](https://apptail.io/app/sling-trainer-workout-XaL/kazakhstan)
- [Lebanon](https://apptail.io/app/sling-trainer-workout-XaL/lebanon)
- [Lithuania](https://apptail.io/app/sling-trainer-workout-XaL/lithuania)
- [Luxembourg](https://apptail.io/app/sling-trainer-workout-XaL/luxembourg)
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- [Madagascar](https://apptail.io/app/sling-trainer-workout-XaL/madagascar)
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- [Malaysia](https://apptail.io/app/sling-trainer-workout-XaL/malaysia)
- [Nigeria](https://apptail.io/app/sling-trainer-workout-XaL/nigeria)
- [Norway](https://apptail.io/app/sling-trainer-workout-XaL/norway)
- [Nepal](https://apptail.io/app/sling-trainer-workout-XaL/nepal)
- [New Zealand](https://apptail.io/app/sling-trainer-workout-XaL/new-zealand)
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- [Philippines](https://apptail.io/app/sling-trainer-workout-XaL/philippines)
- [Pakistan](https://apptail.io/app/sling-trainer-workout-XaL/pakistan)
- [Poland](https://apptail.io/app/sling-trainer-workout-XaL/poland)
- [Romania](https://apptail.io/app/sling-trainer-workout-XaL/romania)
- [Saudi Arabia](https://apptail.io/app/sling-trainer-workout-XaL/saudi-arabia)
- [Sweden](https://apptail.io/app/sling-trainer-workout-XaL/sweden)
- [Singapore](https://apptail.io/app/sling-trainer-workout-XaL/singapore)
- [Slovenia](https://apptail.io/app/sling-trainer-workout-XaL/slovenia)
- [Slovakia](https://apptail.io/app/sling-trainer-workout-XaL/slovakia)
- [Senegal](https://apptail.io/app/sling-trainer-workout-XaL/senegal)
- [Thailand](https://apptail.io/app/sling-trainer-workout-XaL/thailand)
- [Tunisia](https://apptail.io/app/sling-trainer-workout-XaL/tunisia)
- [Türkiye](https://apptail.io/app/sling-trainer-workout-XaL/turkey)
- [Taiwan](https://apptail.io/app/sling-trainer-workout-XaL/taiwan)
- [Ukraine](https://apptail.io/app/sling-trainer-workout-XaL/ukraine)
- [Uganda](https://apptail.io/app/sling-trainer-workout-XaL/uganda)
- [Uzbekistan](https://apptail.io/app/sling-trainer-workout-XaL/uzbekistan)
- [Vietnam](https://apptail.io/app/sling-trainer-workout-XaL/vietnam)
- [United Arab Emirates](https://apptail.io/app/sling-trainer-workout-XaL/united-arab-emirates)
- [South Africa](https://apptail.io/app/sling-trainer-workout-XaL/south-africa)
- [Argentina](https://apptail.io/app/sling-trainer-workout-XaL/argentina)
- [Austria](https://apptail.io/app/sling-trainer-workout-XaL/austria)
- [Azerbaijan](https://apptail.io/app/sling-trainer-workout-XaL/azerbaijan)
- [Bulgaria](https://apptail.io/app/sling-trainer-workout-XaL/bulgaria)
- [Bahrain](https://apptail.io/app/sling-trainer-workout-XaL/bahrain)
- [Brunei](https://apptail.io/app/sling-trainer-workout-XaL/brunei)
- [Brazil](https://apptail.io/app/sling-trainer-workout-XaL/brazil)
- [Belarus](https://apptail.io/app/sling-trainer-workout-XaL/belarus)
- [Canada](https://apptail.io/app/sling-trainer-workout-XaL/canada)
- [Chile](https://apptail.io/app/sling-trainer-workout-XaL/chile)
- [China](https://apptail.io/app/sling-trainer-workout-XaL/china)
- [Cyprus](https://apptail.io/app/sling-trainer-workout-XaL/cyprus)

---

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