Sweat: Fitness App For Women

You can go with your level. Great to have options such as with or without equipments. Like the exercise plan. Different exercises keep you from getting bored. Great app for at home exercise.

So many options to choose from. I love the tracking and layout of the workouts.

I’m terrible at sticking with workouts and at remembering what workouts to do and what set comes next. I love the Sweat app because I don’t have to think about anything except what music playlist I want! I set my program and it tells me what we’re working on that day. It shuffles the types of workouts so I’m not repeating the same thing every week. I also love that there are shorter options for days when I don’t have much time but I still want to feel active. I also love that I can switch it up and do yoga one day and just stretch it out. I can work out at home or the gym, and I can watch how every workout is supposed to go. I’ve been a paid user since 2020 and I’ve seen the difference in my muscles. I’m 40 but I look stronger and feel stronger than ever! The paid version is well worth it.

Absolutely love love love this app love all the workouts and challenges they really inspire me to work harder and get healthier

I love this app! It gives a lot of options on what kind of workouts to do and I’ve used a couple of different trainers now. The community section and the educational section are great but I don’t use that section a ton. I use this app on my iPhone. I recommend this app all the time to friends and family!

I have been using Sweat for years and LOVE it!

Love this fitness app,it’s about all around health!!

Really enjoyed following the app for strength training. Thank you for building and customizing for women!

This app has endless options and is so easy to follow. I suggest to everyone I meet as its incredibly uplifting, convenient and the right kind of hard! I’ve been a loyal customer switching up trainers for over 10 years.

Love this app!