Description
Cardio-Workouts sind eine der einfachsten Möglichkeiten, um ins Schwitzen zu kommen. Aerobes Training hält Sie in einem konstanten, gleichmäßigen Zustand des Schnaufens und Pustens. Herz-Kreislauf-Training, auch bekannt als Cardio- oder Aerobic-Training, ist für eine gute Gesundheit unerlässlich. Es erhöht die Herzfrequenz und lässt das Blut schneller pumpen. Dadurch wird mehr Sauerstoff durch den Körper transportiert, was Herz und Lunge gesund hält.
Regelmäßiges Ausdauertraining kann Ihnen auch helfen, Gewicht zu verlieren, besser zu schlafen und Ihr Risiko für chronische Krankheiten zu verringern.
Mit diesen Cardio-Workouts für zu Hause verbrennen Sie Kalorien und straffen Ihren Körper. Diese Ganzkörpertrainings werden Sie zum Schwitzen bringen.
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Regelmäßiges Ausdauertraining kann Ihnen auch helfen, Gewicht zu verlieren, besser zu schlafen und Ihr Risiko für chronische Krankheiten zu verringern.
Mit diesen Cardio-Workouts für zu Hause verbrennen Sie Kalorien und straffen Ihren Körper. Diese Ganzkörpertrainings werden Sie zum Schwitzen bringen.
In-Apps
- Lose Weight
- €1.99
- Cardio Boxing
- €1.99
- Lose Belly Fat
- €1.99
- Thigh Slimming
- €1.99
- Create Workouts
- €1.99
- Create Challenges
- €2.99
- Cardio Dance Fitness
- €1.99
- Exercises for Beginners
- €1.99
- Burpees, Squats & Planks
- €1.99
- HIIT Exercises To Burn Fat
- €1.99
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (3 years ago )
- Released on
- Jan 27, 2022 (3 years ago )
- Also available in
- Netherlands, Mexico, Portugal, France, Vietnam, Austria, Sweden, Kuwait, Finland, Pakistan, Brazil, Greece, Romania, United States, Lebanon, Philippines, Nigeria, Nepal, Türkiye, Saudi Arabia, Indonesia, Poland, Sri Lanka, Cyprus, Malta, Latvia, Algeria, Ukraine, United Arab Emirates, Slovenia, India, China, Ecuador, Argentina, Malaysia, Belgium, Uzbekistan, Spain, Peru, Bulgaria, Ireland, Denmark, Brunei, Germany, South Korea, Norway, Estonia, Croatia, United Kingdom, Australia, Russia, New Zealand, Belarus, Thailand, Singapore, Czechia, Iceland, Israel, Taiwan, Egypt, Hungary, Azerbaijan, Japan, Colombia, Hong Kong SAR China, Canada, Switzerland, Dominican Republic, Chile, Italy, Kazakhstan, South Africa
- Last Updated
- 4 months ago
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