Description
Ready for Sweaty? Cardio workouts are one of the easiest ways to get your sweat on. Aerobic exercise will keep you in a constant, steady state of huffing and puffing. Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.
Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease.
Torch calories and trim down your physique with these at-home cardio workout routines. These full-body conditioning workouts will leave you sweating.
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Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease.
Torch calories and trim down your physique with these at-home cardio workout routines. These full-body conditioning workouts will leave you sweating.
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (3 years ago )
- Released on
- Jan 27, 2022 (3 years ago )
- Also available in
- Netherlands, Mexico, Portugal, France, Vietnam, Sweden, Kuwait, Austria, Finland, Pakistan, Brazil, Greece, Romania, United States, Lebanon, Philippines, Nigeria, Nepal, Türkiye, Saudi Arabia, Indonesia, Poland, Sri Lanka, Cyprus, Malta, Latvia, Algeria, Ukraine, United Arab Emirates, Slovenia, India, China, Ecuador, Argentina, Malaysia, Belgium, Uzbekistan, Spain, Peru, Bulgaria, Ireland, Denmark, Brunei, Germany, South Korea, Norway, Estonia, Croatia, United Kingdom, Australia, Russia, New Zealand, Belarus, Thailand, Singapore, Czechia, Iceland, Israel, Taiwan, Egypt, Hungary, Azerbaijan, Japan, Colombia, Hong Kong SAR China, Canada, Switzerland, Dominican Republic, Chile, Italy, Kazakhstan, South Africa
- Last Updated
- 4 months ago
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