--- title: "SwolTime-Tabata Interval Timer - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Time your Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines with SwolTime — the workout timer app for precise interval tracking, rest management, and customizable fitness " --- # SwolTime-Tabata Interval Timer — United States > Gym Fitness & HIIT Workouts ![SwolTime App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6f/d1/17/6fd117cd-8946-9cdb-815f-b74f0bfd6967/AppIcon-0-0-1x_U007epad-0-0-GLES2_U002c0-85-220.png/400x400bb.png) **Developer:** [SWOL LLC (USA)](https://apptail.io/developer/swol-llc-usa-Rype) **Category:** Health Fitness **Rating:** 5.0/5 (54 ratings) **Price:** Free **Bundle ID:** com.uchenkadi.swoltime **Store:** Apple App Store **Country:** United States **Version:** 3.18.3 (released 2025-04-06) **Original Release:** 2023-01-16 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1601731155) **AppTail Page:** [https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/united-states](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/united-states) ## SwolTime Description Time your Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines with SwolTime — the workout timer app for precise interval tracking, rest management, and customizable fitness planning. [ DYNAMIC WORKOUT TIMER CONTROL ] • With a simple press, SwolTime adapts in real-time, letting you tweak sets, workout, and rest durations without missing a beat. [ ON-THE-FLY TIMER ADJUSTMENTS ] • Fine-tune your session's intensity by adding or cutting time, and navigate through your workout with skip and rewind options. [ CUSTOMIZE INTERVAL TIMER SETTINGS ] • Personalize your SwolTime experience in the Settings, from timer increments to motivational halfway sounds. [ CUSTOM WORKOUT SEQUENCING ] • SwolTime Playlists combine exercises into cohesive sessions, simplifying routines with smooth transitions and tailored rest periods. [ QUEUE WORKOUT PLAYLISTS ] • Quickly organize and modify exercises in a sequence, enhancing workout focus and efficiency. [ PROGRESS NOTES ] • Document your journey with detailed notes on Playlists and exercises, a simple yet powerful tool for tracking your fitness evolution. [ BACKGROUND BEAST MODE ] • SwolTime's background functionality means your focus stays on your workout, not your screen, even with your phone locked. [ APPLE WATCH INTEGRATION ] • Adjust your workout on-the-fly directly from your Apple Watch. Monitor intervals and manage your workout all from the convenience of your wrist. ▶ ONE TIMER FOR EVERY WORKOUT ◀ [ WORKOUT INTERVAL TIMER ] • Craft the ideal balance between active sessions and rest periods, enhancing both endurance and strength. [ BOXING ROUND TIMER ] • Sharpen your technique and precision with custom "Boxing Training" playlists, integrating exercises and breaks for a seamless session. [ TABATA TIMER ] • Engage in quick, intense bouts of exercise followed by very short breaks, a method proven to increase stamina and strength. [ HIIT TIMER ] • Tailor your sessions for short, intense bursts of activity followed by brief recovery periods, ideal for burning fat and improving cardiovascular health. [ CROSSFIT TIMER ] • Organize your varied, high-intensity workouts with a timer that adapts to the day's challenge, keeping you on track and motivated. [ WOD TIMER ] • Navigate the Workout of the Day with ease, focusing on beating your personal bests in a variety of high-intensity activities. [ EMOM WORKOUT TIMER ] • Boost efficiency with a timer that challenges you to complete a task at the start of every minute, perfect for high-intensity workouts. [ WEIGHTLIFTING REST TIMER ] • Leverage strategic breaks to maximize recovery and performance, making each workout more effective. [ STOPWATCH TIMER ] • Capture every moment of your training with accuracy, ideal for timing sprints, laps, or measuring improvement over time. [ GYM TIMER ] • Organize your gym session effectively, ensuring a comprehensive workout that covers all your fitness goals. [ RUNNING & SPRINT TIMER ] • Enhance your running or sprinting with targeted timing, focusing on improving speed and endurance with every session. ▶ READ WHAT SWOLTIME USERS SAY ◀ • "[...] I looooove this app - it targets all the most annoying aspects of planning your own workout." • "[...] The halfway chime is the only thing that keeps me going during hard sets." • "[...] No more hassle configuring things on the fly. Every other app feels like a toy compared to this." ------------ Download SwolTime to transform your workouts on your smartphone. Need assistance or have suggestions? Reach out for support at support@swoltime.com. Terms of Use: Privacy Policy: ## SwolTime Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/13/88/5a/13885ac6-3f6f-2282-478e-0e3d9fe72b3b/d5c60dba-4ac1-490b-98f6-b6086b51c4b4_iPhone_14_Plus_-_1.jpg/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0c/d9/9e/0cd99e43-6574-e0ec-d639-98b242d8effb/dbc588e0-4ca9-43e5-835d-0c910af0389f_iPhone_14_Plus_-_2.jpg/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/94/0a/13/940a13f1-0bb8-3adf-91d9-efe5c26c523e/dc45af8b-0dd0-4ec9-a9f0-23f3d112b626_iPhone_14_Plus_-_3.jpg/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ca/b7/dc/cab7dc30-ab1a-998a-e6fa-3a63092ab9ed/e3a932ab-c0db-4566-94c7-1656b34f6a6c_iPhone_14_Plus_-_4.jpg/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/c6/58/24c6582c-3f5c-64d3-c59f-621b2768365a/1ec50047-cbde-426c-82ac-8158551a6e86_iPhone_14_Plus_-_5.jpg/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/6b/db/9f6bdbf2-91e9-f29a-f5bf-7747b234901c/1b1faf19-3fa8-4b8a-8bd0-530577b0152e_iPhone_14_Plus_-_6.jpg/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/eb/b4/86/ebb4863a-f7d4-7860-d352-e97a53ef2a8b/8d70ac5e-44a1-48ff-bfaf-b9e50c326e0f_iPhone_14_Plus_-_7.jpg/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/64/d5/5b64d53a-ff24-6532-b727-d77a9cda2f63/4bbe2792-da2b-450c-931d-e66d6611005a_iPhone_14_Plus_-_8.jpg/1284x2778.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4e/19/f5/4e19f5fb-b74d-0d06-dde9-c28afed2f3f7/bb8dfef1-eb30-4bc8-a918-524e76cf88e7_iPhone_14_Plus_-_9.jpg/1284x2778.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/98/28/23/9828232a-f68e-f953-82cc-155b82923b38/5b96f3bc-b2e4-49be-8679-da3b4eaf9b78_iPhone_14_Plus_-_10.jpg/1284x2778.png) ## SwolTime Rating Breakdown in United States - 5 stars: 53 (98%) - 4 stars: 1 (2%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## SwolTime Reviews in United States ### ***** "It’s just so easy to use" I am so happy to finally have a workout timer that lets me edit during the workout! I love this app! Plus, the Workout Plan feature is really awesome cuz it tracks me through an entire gym session and just hit play. SwolTime has just the features I need to get my workout Done. No fluff. Oh and the design is so BEAUTIFUL! I love dark mode ❤️ -- Nlkgxerbn, 2025-03-21 ### ***** "Superior Workout Timer" This is the BEST workout timer I’ve used across fitness plans both in the gym and at home. -- Doctor Kir, 2025-02-16 ### ***** "This app got me flexin" I love that I can share my gym progress with friends and track my stats! -- Anabananananaaaaa, 2025-01-21 ### ***** "Game changer!! 💪" SwolTime is versatile and keeps me honest on the amount of time between sets! The customization and consistent improvements are incredible! Definitely worth downloading and adding to your workout routine. -- emilywr005, 2025-01-20 ### ***** "Average Joe Thoughts" As an average Joe, I really just hit the gym to maintain rather than gain. This app is well designed for both active gym goers and casual gym goers like myself. The timer functionality is bug free and extremely intuitive. 5/5 from an Average Joe! -- WayToHardToFindUniqueNickname, 2025-01-20 ### ***** "Game changer!" This app has been a game changer in my workout routine! Now I can spend less time planning and more time focusing on my workouts. I just love how easy it is to customize everything - especially on the fly!! -- TCJReview, 2025-01-18 ### ***** "Amazing App" I use SwolTime all the time to ensure I get enough rest in between sets, and it’s great for core!! It’s totally improved my workout routines -- OitsBenO, 2025-01-17 ### ***** "The BEST workout timer!!" Super easy to use and is updated frequently with new features making it better and better. So useful for timing anything related to fitness whether it’s for my weightlifting and rests or my interval runs. I can’t recommend this app enough! -- DoBetterPlsss, 2025-01-17 ### ***** "Would Recommend" I’m a physical therapist and I recommend this to my patients all the time. Super intuitive and easy to use- definitely would recommend! -- e.cote, 2025-01-17 ### ***** "Amazing app" Very intuitive design -- Llhggjutahu, 2025-01-17 [View all SwolTime reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## SwolTime In-App Purchases | Item | Price | |------|-------| | SwolTime Pro Yearly | $12.99 | | SwolTime Pro Monthly | $1.99 | ## SwolTime Discovered Keywords - hiit interval timer ## Apps Similar to SwolTime - [Tabata Timer | HIIT Timer](https://apptail.io/app/tabata-timer-hiit-timer-MWEb/united-states) - [HIIT & Tabata Workout](https://apptail.io/app/hiit-tabata-workout-WVac/united-states) - [ExTimer:筋トレ タイマー,hiit,タバタ式](https://apptail.io/app/extimer-hiit-CWac/united-states) - [Workout Timer - Interval Timer](https://apptail.io/app/workout-timer-interval-timer-Ubkc/united-states) - [HIIT Workout: Interval Timer](https://apptail.io/app/hiit-workout-interval-timer-bKQc/united-states) - [upWod Timer - Workout Timer](https://apptail.io/app/upwod-timer-workout-timer-SLhd/united-states) - [Workout Timer App - Push!](https://apptail.io/app/workout-timer-app-push-Eczi/united-states) - [Tik - Intervall Timer Stoppuhr](https://apptail.io/app/tik-intervall-timer-stoppuhr-iMtn/united-states) - [Interval Timer ▸ HIIT & Tabata](https://apptail.io/app/interval-timer-hiit-tabata-ezYn/united-states) - [Tabata Timer - Boxing Timer](https://apptail.io/app/tabata-timer-boxing-timer-srqp/united-states) ## SwolTime Available In - [United States](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/united-states) - [Mexico](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/mexico) - [United Kingdom](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/united-kingdom) - [France](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/france) - [Vietnam](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/vietnam) - [Japan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/japan) - [Italy](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/italy) - [Luxembourg](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/luxembourg) - [Slovakia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/slovakia) - [Canada](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/canada) - [Thailand](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/thailand) - [Azerbaijan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/azerbaijan) - [Switzerland](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/switzerland) - [Chile](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/chile) - [China](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/china) - [Colombia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/colombia) - [Cyprus](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/cyprus) - [Czechia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/czechia) - [Germany](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/germany) - [Denmark](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/denmark) - [Dominican Republic](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/dominican-republic) - [Algeria](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/algeria) - [Ecuador](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/ecuador) - [Estonia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/estonia) - [Egypt](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/egypt) - [Spain](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/spain) - [Finland](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/finland) - [Greece](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/greece) - [Hong Kong SAR China](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/hong-kong) - [Croatia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/croatia) - [Hungary](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/hungary) - [Indonesia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/indonesia) - [Ireland](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/ireland) - [Israel](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/israel) - [India](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/india) - [Iceland](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/iceland) - [Jordan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/jordan) - [South Korea](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/south-korea) - [Kuwait](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/kuwait) - [Kazakhstan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/kazakhstan) - [Lebanon](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/lebanon) - [Sri Lanka](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/sri-lanka) - [Lithuania](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/lithuania) - [Latvia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/latvia) - [Madagascar](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/madagascar) - [North Macedonia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/north-macedonia) - [Macao SAR China](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/macau) - [Malta](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/malta) - [Mauritius](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/mauritius) - [Malaysia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/malaysia) - [Nigeria](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/nigeria) - [Netherlands](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/netherlands) - [Norway](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/norway) - [Nepal](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/nepal) - [New Zealand](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/new-zealand) - [Oman](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/oman) - [Panama](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/panama) - [Peru](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/peru) - [Philippines](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/philippines) - [Pakistan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/pakistan) - [Poland](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/poland) - [Portugal](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/portugal) - [Qatar](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/qatar) - [Romania](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/romania) - [Russia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/russia) - [Saudi Arabia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/saudi-arabia) - [Sweden](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/sweden) - [Singapore](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/singapore) - [Slovenia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/slovenia) - [Senegal](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/senegal) - [Tunisia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/tunisia) - [Türkiye](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/turkey) - [Taiwan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/taiwan) - [Ukraine](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/ukraine) - [Uzbekistan](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/uzbekistan) - [United Arab Emirates](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/united-arab-emirates) - [South Africa](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/south-africa) - [Armenia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/armenia) - [Angola](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/angola) - [Argentina](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/argentina) - [Austria](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/austria) - [Australia](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/australia) - [Belgium](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/belgium) - [Bulgaria](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/bulgaria) - [Bahrain](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/bahrain) - [Bermuda](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/bermuda) - [Brazil](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/brazil) - [Belarus](https://apptail.io/app/swoltime-tabata-interval-timer-yFCb/belarus) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*