---
title: "Tabata Timer Training - Reviews, Revenue and Downloads in Brazil | Apple App Store"
description: "Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four m"
---

# Tabata Timer Training — Brazil
> The Ultra Intense Training

![Tabata Timer Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/33/4c/ff334c30-afb5-35eb-5681-73a835eb6e98/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [Thang Nguyen](https://apptail.io/developer/thang-nguyen-tPZ)
**Category:** Health Fitness
**Rating:** 4.7/5 (699 ratings)
**Price:** Free
**Bundle ID:** com.victoideas.tabata
**Store:** Apple App Store
**Country:** Brazil
**Version:** 7.5 (released 2026-01-08)
**Original Release:** 2015-07-31

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/br/app/app/id1016286973)
**AppTail Page:** [https://apptail.io/app/tabata-timer-training-IwQb/brazil](https://apptail.io/app/tabata-timer-training-IwQb/brazil)

## Tabata Timer Training Description
Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects. According to the Japanese founder, Professor Izumi Tabata, one of his four-minute sessions is equal to an hour of jogging, an hour of moderate cycling, two hours of walking, an hour of Zumba or two hours of yoga. What’s not to like?
Quite a lot, actually. The idea is to increase your heart rate to its maximum by “going completely mental” for 240 seconds. This is supposed to give you both aerobic and anaerobic benefits (both cardio and muscle workout). But we’re talking about four minutes of pain.

The full Tabata program is four minutes long. It will probably be the longest four minutes of your life.
If you are going to try it, we would recommend going light with the weights until you find your range, there’s a good chance you will underestimate this workout and be begging people around you to help you off the floor.
Tabata intervals follow this structure:
		Push hard for 20 seconds
		Rest for 10 seconds.
		Repeat this eight times.
The secret of this effective is in your sprint interval. You have to go all out, so do as many reps as you can in 20 seconds, put it down for 10, then pick it up again and go hell for another 20 seconds....


Our customers around the world:
しょっかんっ:   とても使いやすくシンプル！継続して筋トレしてます！
Uscana82: E ótimo simples mas completo
Rofl클: 심플하고 좋음 


Now, let's focus on your exercises and we handle the rest

Run in foreground, background and screen locked, Tabata Timer allows you to specify an overall time as well as program Cycles, Warm Up time, Train/Rest interval and Cool down time. 

+ Flexible and Advanced Timer
+ Clean, simple and easy to use (There is no learning curve here)
+ Customize your own timer with some taps
+ Fully customized timers with a complex of cycles and sets,
+ Run in the background, foreground, screen locked
+ Color, Voice and Sound Navigations (Customizable)
+ Built in Music Player (in sync with iOS Music Player)
+ Multiple themes to select
+ Manage your timers and data of training (you can edit and even delete unwanted time data)
+ Create your own alarms right in the app
+ Work on iPhone, iPad and iPod (Universal)
+ And a lot more features will be added in over time.

How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy

## Tabata Timer Training Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/74/9a/4e/749a4e57-e95e-0291-d3a8-e353f51b44c9/mzl.vlqivxnh.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/b6/16/74/b61674af-a2b5-caa4-122e-87119b28e52d/mzl.zhasvbfl.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/cf/35/92/cf359219-b252-11ca-2758-7ad5ca5d7ae1/mzl.hittoocv.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/7f/fa/02/7ffa0293-deef-8777-c838-cecd4578a8e9/mzl.vkkvgmms.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/76/33/f3/7633f322-78bc-38c2-ed63-12faf0c45721/mzl.jvmfvdvp.png/640x960.png)

## Tabata Timer Training Rating Breakdown in Brazil
- 5 stars: 577 (83%)
- 4 stars: 64 (9%)
- 3 stars: 27 (4%)
- 2 stars: 7 (1%)
- 1 stars: 24 (3%)

## Tabata Timer Training Reviews in Brazil

### *---- "Good but I can’t set 00:01 ."
Please enable o set seconds and zero cool down
-- Xxghfhhb, 2021-02-10

### *---- "Ruim"
Ruim
-- jsjhbdnk, 2019-07-14

### *---- "Fraude"
Não funciona 
E ainda cobrou 
Quero meu estorno
-- cesar Tavolieri, 2018-11-17

### *---- "Não funciona"
Instalei mas não abre nada, quando clico para abrir ele tenta carregar e volta pra tela inicial
-- badstronda, 2018-08-22

### ****- "Muito bom"
App bem legal, estou utilizando bastante ... única coisa que não consegui foi programar bários tipos de treino com tabatas diferentes e deixar salvo
-- Nets Silva, 2017-11-16

### ***-- "Interface boa"
A interface é boa, mas precisa melhorar alguns descritivos ou colocar alguns textos de ajuda.
Faltou uma opção para criar um treino novo. Eu executo 2 séries diferentes, alternando os dias e só consigo criar 1 série de exercícios no app.
Sei que preciso pagar para eliminar as propagandas, mas propagandas em excesso me fazem parar de utilizar o app e indicar para outras pessoas.
-- iDorfo, 2017-10-30

### ***** "Muito bom!"
Topppp
-- Vitor Quero, 2016-11-15

### *---- "Não muda o idioma"
Vcs divulgam Q está disponível em vários idiomas, mas não tem a opção de configuracao para alterar para o português.
-- Vgdfguikjfdfjjcdsdhjjklkjgvx, 2016-04-02

### ***** "Ótimo"
E ótimo simples mas completo
-- Uscana82, 2015-09-01

[View all Tabata Timer Training reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Tabata Timer Training In-App Purchases
| Item | Price |
|------|-------|
| Go Pro | 14.90 R$ |


## Tabata Timer Training Discovered Keywords
- squats counter
- tabata timer training

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## Tabata Timer Training Available In
- [Brazil](https://apptail.io/app/tabata-timer-training-IwQb/brazil)
- [South Korea](https://apptail.io/app/tabata-timer-training-IwQb/south-korea)
- [Vietnam](https://apptail.io/app/tabata-timer-training-IwQb/vietnam)
- [Japan](https://apptail.io/app/tabata-timer-training-IwQb/japan)
- [France](https://apptail.io/app/tabata-timer-training-IwQb/france)
- [Russia](https://apptail.io/app/tabata-timer-training-IwQb/russia)
- [Sweden](https://apptail.io/app/tabata-timer-training-IwQb/sweden)
- [United States](https://apptail.io/app/tabata-timer-training-IwQb/united-states)
- [Thailand](https://apptail.io/app/tabata-timer-training-IwQb/thailand)
- [Portugal](https://apptail.io/app/tabata-timer-training-IwQb/portugal)
- [Ukraine](https://apptail.io/app/tabata-timer-training-IwQb/ukraine)
- [Taiwan](https://apptail.io/app/tabata-timer-training-IwQb/taiwan)
- [Finland](https://apptail.io/app/tabata-timer-training-IwQb/finland)
- [Türkiye](https://apptail.io/app/tabata-timer-training-IwQb/turkey)
- [Spain](https://apptail.io/app/tabata-timer-training-IwQb/spain)
- [Canada](https://apptail.io/app/tabata-timer-training-IwQb/canada)
- [Germany](https://apptail.io/app/tabata-timer-training-IwQb/germany)
- [Israel](https://apptail.io/app/tabata-timer-training-IwQb/israel)
- [Hong Kong SAR China](https://apptail.io/app/tabata-timer-training-IwQb/hong-kong)
- [Italy](https://apptail.io/app/tabata-timer-training-IwQb/italy)
- [Netherlands](https://apptail.io/app/tabata-timer-training-IwQb/netherlands)
- [Austria](https://apptail.io/app/tabata-timer-training-IwQb/austria)
- [Argentina](https://apptail.io/app/tabata-timer-training-IwQb/argentina)
- [Mexico](https://apptail.io/app/tabata-timer-training-IwQb/mexico)
- [Slovakia](https://apptail.io/app/tabata-timer-training-IwQb/slovakia)
- [Norway](https://apptail.io/app/tabata-timer-training-IwQb/norway)
- [Chile](https://apptail.io/app/tabata-timer-training-IwQb/chile)
- [Uruguay](https://apptail.io/app/tabata-timer-training-IwQb/uruguay)
- [Switzerland](https://apptail.io/app/tabata-timer-training-IwQb/switzerland)
- [Hungary](https://apptail.io/app/tabata-timer-training-IwQb/hungary)
- [China](https://apptail.io/app/tabata-timer-training-IwQb/china)
- [Colombia](https://apptail.io/app/tabata-timer-training-IwQb/colombia)
- [Saudi Arabia](https://apptail.io/app/tabata-timer-training-IwQb/saudi-arabia)
- [Greece](https://apptail.io/app/tabata-timer-training-IwQb/greece)
- [Poland](https://apptail.io/app/tabata-timer-training-IwQb/poland)
- [Denmark](https://apptail.io/app/tabata-timer-training-IwQb/denmark)
- [Peru](https://apptail.io/app/tabata-timer-training-IwQb/peru)
- [Indonesia](https://apptail.io/app/tabata-timer-training-IwQb/indonesia)
- [Czechia](https://apptail.io/app/tabata-timer-training-IwQb/czechia)
- [Luxembourg](https://apptail.io/app/tabata-timer-training-IwQb/luxembourg)
- [New Zealand](https://apptail.io/app/tabata-timer-training-IwQb/new-zealand)
- [Australia](https://apptail.io/app/tabata-timer-training-IwQb/australia)
- [Romania](https://apptail.io/app/tabata-timer-training-IwQb/romania)
- [Macao SAR China](https://apptail.io/app/tabata-timer-training-IwQb/macau)
- [United Kingdom](https://apptail.io/app/tabata-timer-training-IwQb/united-kingdom)
- [Singapore](https://apptail.io/app/tabata-timer-training-IwQb/singapore)
- [Bulgaria](https://apptail.io/app/tabata-timer-training-IwQb/bulgaria)
- [South Africa](https://apptail.io/app/tabata-timer-training-IwQb/south-africa)
- [Belgium](https://apptail.io/app/tabata-timer-training-IwQb/belgium)
- [Cyprus](https://apptail.io/app/tabata-timer-training-IwQb/cyprus)
- [Croatia](https://apptail.io/app/tabata-timer-training-IwQb/croatia)
- [Paraguay](https://apptail.io/app/tabata-timer-training-IwQb/paraguay)
- [Kazakhstan](https://apptail.io/app/tabata-timer-training-IwQb/kazakhstan)
- [Qatar](https://apptail.io/app/tabata-timer-training-IwQb/qatar)
- [Sri Lanka](https://apptail.io/app/tabata-timer-training-IwQb/sri-lanka)
- [Ecuador](https://apptail.io/app/tabata-timer-training-IwQb/ecuador)
- [Malaysia](https://apptail.io/app/tabata-timer-training-IwQb/malaysia)
- [United Arab Emirates](https://apptail.io/app/tabata-timer-training-IwQb/united-arab-emirates)
- [Senegal](https://apptail.io/app/tabata-timer-training-IwQb/senegal)
- [Armenia](https://apptail.io/app/tabata-timer-training-IwQb/armenia)
- [Angola](https://apptail.io/app/tabata-timer-training-IwQb/angola)
- [Azerbaijan](https://apptail.io/app/tabata-timer-training-IwQb/azerbaijan)
- [Bahrain](https://apptail.io/app/tabata-timer-training-IwQb/bahrain)
- [Bermuda](https://apptail.io/app/tabata-timer-training-IwQb/bermuda)
- [Brunei](https://apptail.io/app/tabata-timer-training-IwQb/brunei)
- [Belarus](https://apptail.io/app/tabata-timer-training-IwQb/belarus)
- [Dominican Republic](https://apptail.io/app/tabata-timer-training-IwQb/dominican-republic)
- [Algeria](https://apptail.io/app/tabata-timer-training-IwQb/algeria)
- [Egypt](https://apptail.io/app/tabata-timer-training-IwQb/egypt)
- [Ireland](https://apptail.io/app/tabata-timer-training-IwQb/ireland)
- [India](https://apptail.io/app/tabata-timer-training-IwQb/india)
- [Iceland](https://apptail.io/app/tabata-timer-training-IwQb/iceland)
- [Jordan](https://apptail.io/app/tabata-timer-training-IwQb/jordan)
- [Kuwait](https://apptail.io/app/tabata-timer-training-IwQb/kuwait)
- [Lebanon](https://apptail.io/app/tabata-timer-training-IwQb/lebanon)
- [Lithuania](https://apptail.io/app/tabata-timer-training-IwQb/lithuania)
- [Latvia](https://apptail.io/app/tabata-timer-training-IwQb/latvia)
- [Madagascar](https://apptail.io/app/tabata-timer-training-IwQb/madagascar)
- [North Macedonia](https://apptail.io/app/tabata-timer-training-IwQb/north-macedonia)
- [Malta](https://apptail.io/app/tabata-timer-training-IwQb/malta)
- [Nigeria](https://apptail.io/app/tabata-timer-training-IwQb/nigeria)
- [Nepal](https://apptail.io/app/tabata-timer-training-IwQb/nepal)
- [Philippines](https://apptail.io/app/tabata-timer-training-IwQb/philippines)
- [Pakistan](https://apptail.io/app/tabata-timer-training-IwQb/pakistan)
- [Slovenia](https://apptail.io/app/tabata-timer-training-IwQb/slovenia)
- [Tunisia](https://apptail.io/app/tabata-timer-training-IwQb/tunisia)
- [Uzbekistan](https://apptail.io/app/tabata-timer-training-IwQb/uzbekistan)
- [Venezuela](https://apptail.io/app/tabata-timer-training-IwQb/venezuela)
- [Namibia](https://apptail.io/app/tabata-timer-training-IwQb/namibia)
- [Mauritius](https://apptail.io/app/tabata-timer-training-IwQb/mauritius)
- [Mali](https://apptail.io/app/tabata-timer-training-IwQb/mali)
- [Botswana](https://apptail.io/app/tabata-timer-training-IwQb/botswana)
- [Cayman Islands](https://apptail.io/app/tabata-timer-training-IwQb/cayman-islands)
- [Jamaica](https://apptail.io/app/tabata-timer-training-IwQb/jamaica)
- [Honduras](https://apptail.io/app/tabata-timer-training-IwQb/honduras)
- [Uganda](https://apptail.io/app/tabata-timer-training-IwQb/uganda)
- [Ghana](https://apptail.io/app/tabata-timer-training-IwQb/ghana)
- [Estonia](https://apptail.io/app/tabata-timer-training-IwQb/estonia)
- [Barbados](https://apptail.io/app/tabata-timer-training-IwQb/barbados)
- [Panama](https://apptail.io/app/tabata-timer-training-IwQb/panama)
- [Oman](https://apptail.io/app/tabata-timer-training-IwQb/oman)
- [Nicaragua](https://apptail.io/app/tabata-timer-training-IwQb/nicaragua)

---

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