Tai Chi Ball Qigong
(Dr. Yang, Jwing-Ming) YMAA
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

This app gives you over 40 minutes of free video, and offers an opportunity to get the full 300-minute program at the lowest possible cost. Contains Courses 1 & 2: qigong breathing, 16 patterns of circling, and 16 patterns of rotating, and Courses 3 & 4: wrap-coiling and applications.

Features:
Beginner-friendly
Dozens of chapters of follow-along video to stream or download.
Tai Chi Ball fits any tai chi style
Instantly pick up watching where you left off
This whole-body workout is a natural way to improve your health and strength. This Qigong exercise is an effective way to quickly rebuild the entire body's physical structure and increase your Qi (energy) circulation. Whatever your fitness level, Tai Chi Ball Qigong is an easy way to improve your daily quality of life.

Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong and he personally guides you through a series of Tai Chi Ball Qigong easy-to-follow movements. These simple breathing methods and exercises should first be practiced with empty hands. As you develop the strength and flexibility of your torso and spine, you may choose to add weight over time by holding a ball in the hands. The ultimate goal is to develop abundant Qi (energy) throughout the body and feel your energy in the space between your palms.

After learning from your free videos, you may access the full-length programs with an in-app purchase. In the first 3-hour video, Master Yang will teach you how to choose a Tai Chi Ball, Qigong Breathing techniques and many Tai Chi Ball Circling and Rotating Patterns you can use to quickly improve your fitness.

In the second course, Dr. Yang delves into intermediate and advance Tai Chi Ball exercises and skills. Whether you are a beginner or a Tai Chi master already, these amazing Qigong exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to "Grand Ultimate fist" . Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain and ultimately to Shaolin Temple. When practiced slowly for health purposes, Tai Chi is a type of Qigong.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing and generally improve your quality of life.

Whether you are a beginner or a Tai Chi master already, these amazing Qigong exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain and ultimately to Shaolin Temple. When practiced slowly for health purposes, Tai Chi is a type of Qigong.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Hide.. Show more..

In-Apps

Unlock Section 1
$9.99
Unlock Section 2
$9.99

Screenshots

User Rating

4.43 out of 5

7 ratings in United States

5 star
6
4 star
0
3 star
0
2 star
0
1 star
1

Ratings History

Reviews

Now streaming! Or download

Qi Breather on

Love this app, and learning how to add the wood ball to tai chi movements. Great value for inexpensive IAP when compared to other available formats with these same lessons. Dr. Yang’s teaching is excellent. Years of information to learn and practice

Great Taijiquan content

upstatepaul on

This app contains the content from Dr. Yang, Jwing-Ming's DVD Tai Chi Ball Qigong Disc 1 produced by YMAA. It contains Course 1 and 2 (Courses 3 and 4 are on Disc 2). Dr. Yang, Jwing-Ming once again shows what a great teacher he is. The courses contain basic information on using the Tai Chi ball in your Taijiquan practice, as well as a lecture on Qi and Qigong. Dr. Yang's students demonstrate the techniques, and as he corrects and comments on his students the viewer obtains an in depth knowledge of the Tai Chi ball. I also own the DVD and by purchasing the app I am able to practice the courses without plugging my external SuperDrive into my MacBook. The navigability of the app is not as good as it would be if the courses were designed to be app-based in their original conception, however being able to view these courses on my iPad is extremely beneficial.

Great App

A Gentle Student on

Dr. Yang has always provided a wealth of information. He gives clear instructions on important foundations. The videos are high quality. As usual, his videos, like his books, are excellent.

Another great one from YMAA!

Karla12211221 on

Following up on the excellent app on Tai Chi this is another great app by Dr Yang on Tai Chi ball training. Dr Yang is a fantastic teacher and the app makes you feel like your in his class. Highly recommended!

Top quality instruction

Master bucky on

I've been collecting and learning from Dr. Yang books and DVDS for years. The Y.M.A.A has been doing an excellent job bringing the deeper knowledge of Chinese martial arts and Qigong to the west and this app is no exception.

I wasn't sure, but I am now

IndepLady on

I wasn't sure about tai chi balls until I watched this app, now I am! Now I want to purchase the ball from YMAA and get serious about studying this form. Dr. Yang is the world's best teacher, so I am ready to learn more.

Very cool

Qigong fan on

Tai chi ball is a fun and excellent way to build strength (gently!). It’s amazing how these simple exercises build core strength safely. Secret: You can use any kind of ball. Softball, soccer ball, basket ball. Of course, when you want to really go deep, a wood tai chi ball is a good idea. Available from the app developer.

Tai Chi Ball Qigong 1&2

Lanikai Jim on

I would like to thank the Tai Chi ball team for a well thought out program. I just finished watching the new app and I'm excited and anxious to start training. Great job!!!

Quality, authentic

Timidstone on

Dr. Yang is a true expert, and an amazing teacher! Thanks for this app, which includes some free footage too.

Much Appreciated Tai Chi Ball Resource

JenAmazon on

Dr. Yang's Tai Chi Ball Qigong app has been an immediately useful tool. These exercises are proving to be an excellent complement to my training to learn the Tai Chi forms. The instructional videos are a good length to demonstrate a technique, and provide rare, valuable expert guidance. Thank you so much Dr. Yang and YMAA for making this app available.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

Users may also like

Name
Shaolin Meditation
Authentic in-depth guide+timer
Heaven and Earth Meditation
Raise Your Vibration!
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Shaolin Meditation Lite
basic techniques+timer
Shaolin Life
Yi Jin Jing App
5 Qigong Routines
Strala Yoga
Yoga & Tai Chi by Tara Stiles
Tai Chi Kung Fu
Full body exercise for fitness
Move Meditation
Press On
KungFu Academy
Master Authentic Kung Fu Here!
Show More

Revenue and Downloads

Gain valuable insights into Tai Chi Ball Qigong performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Publisher
YMAA Publication Center, Inc.
Languages
English
Recent version
1.0.9 (1 year ago )
Released on
Jul 28, 2014 (10 years ago )
Last updated
3 weeks ago