---
title: "Take a break - Mindfulness - Reviews, Revenue and Downloads in Spain | Apple App Store"
description: "This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises. By listening to the app you get a break, a more calm mind and you "come down "
---

# Take a break - Mindfulness — Spain

![Take a break App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b6/91/3e/b6913e29-bcbf-b3b3-6a58-57d9f5526d2c/AppIcon-1x_U007emarketing-0-7-0-0-85-220-0.png/434x0w.png)

**Developer:** [Bo Kalvslund](https://apptail.io/developer/bo-kalvslund-JYK) (Denmark)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** dk.en-pause.take-a-break
**Store:** Apple App Store
**Country:** Spain
**Version:** 2.4 (released 2025-01-23)
**Original Release:** 2013-04-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/es/app/app/id626874035)
**AppTail Page:** [https://apptail.io/app/take-a-break-mindfulness-ZOYj/spain](https://apptail.io/app/take-a-break-mindfulness-ZOYj/spain)

## Take a break Description
This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises.
By listening to the app you get a break, a more calm mind and you "come down to earth".

The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.

The guided meditation is followed by a visual representation of a body that highlights the area to focus.

Mindfulness is a way to gain more focus in your life.

## Take a break Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0f/50/0b/0f500b0f-4bfd-cf24-b6fc-7a0188d0a985/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/aa/24/d0/aa24d034-1ef2-fcdf-2472-b91788f2e08a/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a6/3f/56/a63f56f1-d014-b525-e4f2-db08da4176d5/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/22/eb/f5/22ebf5eb-1725-5994-f115-4658343c319e/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b3/b9/92/b3b992ab-ae74-4ec0-b376-bccfb2767942/pr_source.png/1242x2688.png)




## Take a break Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Spain | Health Fitness | #19 |

## Take a break Discovered Keywords
- meditation
- the mindfulness app
- mindfulness
- take a break

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- [Yoga Deep Meditation](https://apptail.io/app/yoga-deep-meditation-oIjc/spain)
- [Got it Life: AI Mental Health](https://apptail.io/app/got-it-life-ai-mental-health-ZkHc/spain)
- [MatchRX](https://apptail.io/app/matchrx-JxNc/spain)
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- [Sway](https://apptail.io/app/sway-MBTd/spain)
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## Take a break Available In
- [Türkiye](https://apptail.io/app/take-a-break-mindfulness-ZOYj/turkey)
- [Armenia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/armenia)
- [Argentina](https://apptail.io/app/take-a-break-mindfulness-ZOYj/argentina)
- [Austria](https://apptail.io/app/take-a-break-mindfulness-ZOYj/austria)
- [Australia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/australia)
- [Azerbaijan](https://apptail.io/app/take-a-break-mindfulness-ZOYj/azerbaijan)
- [Belgium](https://apptail.io/app/take-a-break-mindfulness-ZOYj/belgium)
- [Brunei](https://apptail.io/app/take-a-break-mindfulness-ZOYj/brunei)
- [Brazil](https://apptail.io/app/take-a-break-mindfulness-ZOYj/brazil)
- [Belarus](https://apptail.io/app/take-a-break-mindfulness-ZOYj/belarus)
- [Canada](https://apptail.io/app/take-a-break-mindfulness-ZOYj/canada)
- [Switzerland](https://apptail.io/app/take-a-break-mindfulness-ZOYj/switzerland)
- [Chile](https://apptail.io/app/take-a-break-mindfulness-ZOYj/chile)
- [China](https://apptail.io/app/take-a-break-mindfulness-ZOYj/china)
- [Colombia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/colombia)
- [Czechia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/czechia)
- [Germany](https://apptail.io/app/take-a-break-mindfulness-ZOYj/germany)
- [Dominican Republic](https://apptail.io/app/take-a-break-mindfulness-ZOYj/dominican-republic)
- [Algeria](https://apptail.io/app/take-a-break-mindfulness-ZOYj/algeria)
- [Ecuador](https://apptail.io/app/take-a-break-mindfulness-ZOYj/ecuador)
- [Estonia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/estonia)
- [Egypt](https://apptail.io/app/take-a-break-mindfulness-ZOYj/egypt)
- [Spain](https://apptail.io/app/take-a-break-mindfulness-ZOYj/spain)
- [Finland](https://apptail.io/app/take-a-break-mindfulness-ZOYj/finland)
- [France](https://apptail.io/app/take-a-break-mindfulness-ZOYj/france)
- [United Kingdom](https://apptail.io/app/take-a-break-mindfulness-ZOYj/united-kingdom)
- [Greece](https://apptail.io/app/take-a-break-mindfulness-ZOYj/greece)
- [Hong Kong SAR China](https://apptail.io/app/take-a-break-mindfulness-ZOYj/hong-kong)
- [Croatia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/croatia)
- [Hungary](https://apptail.io/app/take-a-break-mindfulness-ZOYj/hungary)
- [Indonesia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/indonesia)
- [Ireland](https://apptail.io/app/take-a-break-mindfulness-ZOYj/ireland)
- [Israel](https://apptail.io/app/take-a-break-mindfulness-ZOYj/israel)
- [India](https://apptail.io/app/take-a-break-mindfulness-ZOYj/india)
- [Italy](https://apptail.io/app/take-a-break-mindfulness-ZOYj/italy)
- [Japan](https://apptail.io/app/take-a-break-mindfulness-ZOYj/japan)
- [Kenya](https://apptail.io/app/take-a-break-mindfulness-ZOYj/kenya)
- [South Korea](https://apptail.io/app/take-a-break-mindfulness-ZOYj/south-korea)
- [Kuwait](https://apptail.io/app/take-a-break-mindfulness-ZOYj/kuwait)
- [Cayman Islands](https://apptail.io/app/take-a-break-mindfulness-ZOYj/cayman-islands)
- [Kazakhstan](https://apptail.io/app/take-a-break-mindfulness-ZOYj/kazakhstan)
- [Lebanon](https://apptail.io/app/take-a-break-mindfulness-ZOYj/lebanon)
- [Madagascar](https://apptail.io/app/take-a-break-mindfulness-ZOYj/madagascar)
- [Malta](https://apptail.io/app/take-a-break-mindfulness-ZOYj/malta)
- [Mexico](https://apptail.io/app/take-a-break-mindfulness-ZOYj/mexico)
- [Malaysia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/malaysia)
- [Namibia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/namibia)
- [Nigeria](https://apptail.io/app/take-a-break-mindfulness-ZOYj/nigeria)
- [Netherlands](https://apptail.io/app/take-a-break-mindfulness-ZOYj/netherlands)
- [New Zealand](https://apptail.io/app/take-a-break-mindfulness-ZOYj/new-zealand)
- [Panama](https://apptail.io/app/take-a-break-mindfulness-ZOYj/panama)
- [Peru](https://apptail.io/app/take-a-break-mindfulness-ZOYj/peru)
- [Philippines](https://apptail.io/app/take-a-break-mindfulness-ZOYj/philippines)
- [Pakistan](https://apptail.io/app/take-a-break-mindfulness-ZOYj/pakistan)
- [Poland](https://apptail.io/app/take-a-break-mindfulness-ZOYj/poland)
- [Portugal](https://apptail.io/app/take-a-break-mindfulness-ZOYj/portugal)
- [Romania](https://apptail.io/app/take-a-break-mindfulness-ZOYj/romania)
- [Russia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/russia)
- [Saudi Arabia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/saudi-arabia)
- [Singapore](https://apptail.io/app/take-a-break-mindfulness-ZOYj/singapore)
- [Slovakia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/slovakia)
- [Thailand](https://apptail.io/app/take-a-break-mindfulness-ZOYj/thailand)
- [Tunisia](https://apptail.io/app/take-a-break-mindfulness-ZOYj/tunisia)
- [Taiwan](https://apptail.io/app/take-a-break-mindfulness-ZOYj/taiwan)
- [Ukraine](https://apptail.io/app/take-a-break-mindfulness-ZOYj/ukraine)
- [United States](https://apptail.io/app/take-a-break-mindfulness-ZOYj/united-states)
- [Vietnam](https://apptail.io/app/take-a-break-mindfulness-ZOYj/vietnam)
- [United Arab Emirates](https://apptail.io/app/take-a-break-mindfulness-ZOYj/united-arab-emirates)
- [South Africa](https://apptail.io/app/take-a-break-mindfulness-ZOYj/south-africa)

---

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