Tammy Fit

Published by: TH IP PTY
Downloads
Revenue

Description

"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow

Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. Subscribe or join a challenge to access 8-week programs, step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.

8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates

TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.

Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Busy Girl
Balance
Everyday
Veggie Edition
Veggie Vitality
Gluten Free
Allergy Friendly
Plant Fuelled Living
Plant Powered

Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.

TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner

The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at [email protected]
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
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Tammy Fit FAQ

  • Is Tammy Fit free?

    Yes, Tammy Fit is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Tammy Fit legit?

    🤔 The Tammy Fit app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Tammy Fit cost?

    Tammy Fit is free.

  • What is Tammy Fit revenue?

    To get estimated revenue of Tammy Fit app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.5 out of 5

8 ratings in Lithuania

Ratings History

Tammy Fit Reviews

I’ve been using for months!!

totwithathought on

United States

Love love this app. I really stuck with this one because they include meditations and affirmations that have really transformed my daily life. The workouts are simple enough that anybody could easily see progress with following the steps but as someone who has been using the gym for over 5 years and even had experience with several personal trainers, these workouts show results QUICK 😍

The best fitness app!

tiktok is the oh on

United States

I’ve had a few different fitness apps and I’ve done my fair share of fitness challenges. But, i absolutely love that this has your grocery lists for the meals you’ll be having each day. As a busy mom, that helps soooo much! Sometimes we have the right idea of what foods are healthy to eat but then we buy it and have no clue what to do with it and/or food goes to waste. With her meals you have exactly what you need on your grocery list and you don’t have to worry about wasting food. I also love that the meals are so delicious and fulfilling! Not to mention she also has the food tracker so you don’t need a different app to keep track! Oh and I love that all I have to do is follow the schedule for my workouts and the follow along videos help me so much! My kids even jump in and work out with me!

Needs improvement

banana3567890 on

United States

Love the app! Unfortunately every time I log my meals and come back later they are no longer there. It gets pretty exhausting to continue to have to re enter them in. All but about gave up at this point. If this glitch were to be improved would definitely give it five stars. Don’t know if I’ll continue paying until then.

My favorite workout app!!!

misss🤍 on

United States

I have had used at least 4 workout apps and this one is by far my favorite and have been steady using it for 2 years now! There is so much variety for workouts, from Pilates to weightlifting to pregnancy and postpartum workouts and stretches and warm ups and meditations to clear your mind there is everything. And no other app also includes meals plans and recipes. The Tammy fit app really is an everything all in one place workout app to help you with your workout goals!

Crashing

V_18283838 on

United States

App always crashes/needs to be deleted to update before I finish a program

Motivating

Crazyrc on

United States

I’ve been using Tammy Fit for over a year and have made amazing gains in my health and fitness journey. The workouts, meals and recipes are excellent. I’m more confidant now in my mid 40’s than I was in my mid 20’s

absolutely worth it!!

PiperJGibby on

United States

love love love this app. extremely helpful, informative and organized. also absolutely love the videos showing you how to do the exercises!!

The gains!

Crystalselinaaaaaaaaa on

United States

I’ve always been a skinny/petite girl. I’ve had 3 kids and although I stayed skinny, my stomach was stretched out and I just looked skinny fat. This app not only slimmed my waist but made my glutes and legs grow! HIGHLY recommend ❤️💋

Amazing programs in one app!

Liush on

United States

I’ve used the Tammy app several years now and always come back to the programs because they have provided meaningful results. While the app is known for its signature booty program and a thousand glute exercises variations so that I never get bored, it also has an excellent full body program and hosts challenges that build a sense of community. I’ve also completed various Pilates and Ab workout variations to spice things up and keep things interesting on off days. Most importantly, I love the structured programs, how to videos, which make me more confident when I’m going to the gym because I know exactly what I’m doing and I have a plan. I’ve seen great body recomp results and have built a nice back “shelf” only three weeks into doing a curve building challenge program, so I know it’s working. The icing on the cake is the well stocked meal plan, including for for vegan diets, that provide meal high protein meal ideas essential for building muscle. If you’re a beginner or just looking for some structure in your gym routine, I highly recommend this app.

The last fitness app you’ll ever need!!

Slichter on

United States

TammyFit has been an absolute lifeline for me. It's not just about workouts and meal plans; it's about the journey it's taken me on – a journey of self-love and transformation. When I first started using TammyFit, I was struggling with confidence and feeling lost in my fitness journey. But with each workout and meal, I felt myself getting stronger, not just physically, but mentally too! If you do better with a gym buddy, join the challenges as well because the sense of community within TammyFit is truly something special. It's like having a cheerleading squad in your pocket, supporting you through every high and low. Thanks to TammyFit, I've not only seen changes in my body, but I've also found a newfound sense of self-belief and empowerment. Something I had definitely lost after becoming a mum. I also can’t speak highly enough of the customer support team. They’re incredibly helpful and kind, going above and beyond to make sure your app experience runs smoothly and all of your questions are answered. If you're ready to embark on a life-changing and holistic wellness journey, I can't recommend TammyFit enough. It's not just an app; it's a beacon of hope and inspiration on the path to becoming the best version of yourself. P.S.- I’d like to add that there is a large variety of workout styles on the app if you don’t enjoy lifting weights, and there are even several guided meditation videos on there that even the busiest person can find time for because they offer short ones as well.

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