---
title: "Tap to Calm: Stress Relief - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Tap to Calm: Stress Relief is your instant anxiety, panic, and relaxation app — combining visual grounding, ripple feedback, healing audio, and guided breathing to help with DPDR, derealization, deper"
---

# Tap to Calm: Stress Relief — United States
> Anxiety, Panic & Derealization

![Tap to Calm App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/13/bd/59/13bd598c-4ceb-e3b4-87a9-9e7e5b0e7083/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/400x400bb.png)

**Developer:** [Ellisapps](https://apptail.io/developer/ellisapps-ydu) (Canada)
**Category:** Health Fitness
**Rating:** 4.5/5 (23 ratings)
**Price:** Free
**Bundle ID:** com.ellisapps.destress
**Store:** Apple App Store
**Country:** United States
**Version:** 1.8 (released 2025-08-11)
**Original Release:** 2024-03-28

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1615434239)
**AppTail Page:** [https://apptail.io/app/tap-to-calm-stress-relief-mJyp/united-states](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/united-states)

## Tap to Calm Description
Tap to Calm: Stress Relief is your instant anxiety, panic, and relaxation app — combining visual grounding, ripple feedback, healing audio, and guided breathing to help with DPDR, derealization, depersonalization, overthinking, and nervous system reset. Feel real again, reduce stress fast, and restore mental clarity anytime you need calm.

What It Helps With:
• Grounding during DPDR, derealization, or depersonalization
• Calming the nervous system after anxiety or panic
• Breaking cycles of overthinking and mental spirals
• Rebuilding a sense of body connection
• Promoting calm before bed or during high-stress moments
Features
Visual Grounding Tools
50+ immersive animations designed to regulate your nervous system, ease anxiety, and restore mental clarity.

Ripple Feedback + Tactile Interaction
Tap and hold to trigger soothing ripple visuals with subtle vibration. This interactive sensory input reduces dissociation and creates instant presence.

Healing Audio Library
Relax with calming music and healing soundscapes that support stress relief and deep relaxation.

Guided Breathing
Follow the built-in timer to slow your breathing, activate your vagus nerve, and exit fight-or-flight mode.

Designed For People Experiencing:
• DPDR, derealization, or depersonalization
• Panic attacks or chronic anxiety
• Somatic stress symptoms
• Overthinking and looping thoughts
• Nervous system dysregulation
Calm Now is not a cure.
But when everything feels unreal, it helps you feel real again.
Terms of Use: 
Privacy Policy: 

Calm Now offers optional paid subscriptions for extra features.

Safety Notice: May contain visual effects not suitable for those with epilepsy or seizure risk. Do not use while operating vehicles or machinery.

## Tap to Calm Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/ab/de/0eabdefb-5fd0-11f2-ce62-87b35afc0fdd/25e971a3-2f8b-4de8-b1b0-4ae2060342e0_1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/14/56/2c/14562c93-20da-f6ac-d899-01bbc4db6337/04102c7f-367a-4989-9125-88b0b54c5d08_2.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2a/6d/48/2a6d48a4-13c5-6a83-adb4-1b7f9b0b4e60/83a99e5a-4749-41e6-b7ff-58d85ca61cc1_3.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/fa/71/9cfa7121-550f-a2f1-5bdd-49019c807981/b85bb320-6736-4b67-a369-46a9b69638f0_4.png/1242x2208.png)

## Tap to Calm Rating Breakdown in United States
- 5 stars: 18 (78%)
- 4 stars: 2 (9%)
- 3 stars: 1 (4%)
- 2 stars: 0 (0%)
- 1 stars: 2 (9%)

## Tap to Calm Reviews in United States

### *---- "Not helpful"
I’m not sure how showing me a bunch of portal looking moving screensaver with a breathing timer that is entirely to fast is supposed to help ?????!!! I am not a fan. Plz don’t charge me for this app
-- Jayjaysouth, 2025-06-18

[View all Tap to Calm reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Tap to Calm In-App Purchases
| Item | Price |
|------|-------|
| Stress Relief Games Annual | $39.99 |


## Tap to Calm Discovered Keywords
- insomnia
- fall asleep
- breathing
- calm anxiety
- anxiety help
- apps for anxiety
- stress
- stress relief
- free stress relief

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## Tap to Calm Available In
- [United States](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/united-states)
- [Canada](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/canada)
- [United Kingdom](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/united-kingdom)
- [India](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/india)
- [Brazil](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/brazil)
- [Egypt](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/egypt)
- [Russia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/russia)
- [Uganda](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/uganda)
- [Germany](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/germany)
- [Colombia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/colombia)
- [Jamaica](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/jamaica)
- [Switzerland](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/switzerland)
- [Chile](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/chile)
- [Cyprus](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/cyprus)
- [Czechia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/czechia)
- [Denmark](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/denmark)
- [Dominican Republic](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/dominican-republic)
- [Algeria](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/algeria)
- [Ecuador](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/ecuador)
- [Estonia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/estonia)
- [Spain](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/spain)
- [Finland](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/finland)
- [France](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/france)
- [Greece](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/greece)
- [Hong Kong SAR China](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/hong-kong)
- [Croatia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/croatia)
- [Hungary](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/hungary)
- [Indonesia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/indonesia)
- [Ireland](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/ireland)
- [Israel](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/israel)
- [Iceland](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/iceland)
- [Italy](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/italy)
- [Japan](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/japan)
- [South Korea](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/south-korea)
- [Kuwait](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/kuwait)
- [Kazakhstan](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/kazakhstan)
- [Lebanon](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/lebanon)
- [Madagascar](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/madagascar)
- [Malta](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/malta)
- [Mexico](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/mexico)
- [Malaysia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/malaysia)
- [Nigeria](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/nigeria)
- [Netherlands](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/netherlands)
- [Norway](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/norway)
- [New Zealand](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/new-zealand)
- [Peru](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/peru)
- [Philippines](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/philippines)
- [Pakistan](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/pakistan)
- [Poland](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/poland)
- [Portugal](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/portugal)
- [Romania](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/romania)
- [Saudi Arabia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/saudi-arabia)
- [Sweden](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/sweden)
- [Singapore](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/singapore)
- [Slovenia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/slovenia)
- [Slovakia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/slovakia)
- [Senegal](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/senegal)
- [Thailand](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/thailand)
- [Türkiye](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/turkey)
- [Taiwan](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/taiwan)
- [Ukraine](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/ukraine)
- [Uzbekistan](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/uzbekistan)
- [Vietnam](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/vietnam)
- [United Arab Emirates](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/united-arab-emirates)
- [South Africa](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/south-africa)
- [Armenia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/armenia)
- [Argentina](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/argentina)
- [Austria](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/austria)
- [Australia](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/australia)
- [Azerbaijan](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/azerbaijan)
- [Belgium](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/belgium)
- [Bulgaria](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/bulgaria)
- [Bahrain](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/bahrain)
- [Bermuda](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/bermuda)
- [Brunei](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/brunei)
- [Belarus](https://apptail.io/app/tap-to-calm-stress-relief-mJyp/belarus)

---

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