inte prisvärt
Tydliga övningar, men sjukt att betala 40 spänn i månaden för basically en skärm där det står ”knip” och ”paus” på. Hade varit mer öppen för det som en engångsavgift
Description
The Tät® app is intended to treat stress urinary incontinence in women. To enable effective self-treatment, the app contains information and a programme for pelvic floor training including feedback to the user.
Tät® is also used for prevention of urinary incontinence during pregnancy, after childbirth or when pelvic floor muscle training is otherwise recommended.
Tät contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty.
Train for a couple of minutes at a time, three times a day, for three months.
Tät helps you along with clear guidance in the form of graphics, sounds and reminders.
Stay motivated with statistics and feedback that are based on the training goals you set.
You will receive information about the pelvic floor, causes of urinary leakage and lifestyle factors that may affect leakage.
Every section contains links to current research that supports the content.
Using the app is secure, we do not collect any data that can be traced to you. The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements.
Tät has been developed by doctors with many years of clinical experience.
Several Swedish research trials performed by Umeå university in Sweden have shown that treatment with the app is effective. Women who leaked urine upon exertion and who performed exercises with the help of the app experienced fewer symptoms, reduced leakage and increased quality of life, compared with a group that did not use Tät. Nine out of ten women improved after three months, compared with two out of ten in the control group. Go to www.econtinence.app for detailed results.
Tät is free to use and provides information about the pelvic floor, urinary incontinence and lifestyle habits that can have an impact. You can also try out the four muscle squeezes and do the first exercise in the training programme.
Premium will give you access to a range of extra features and content
- 5 extra basic pelvic floor exercises
- 6 advanced pelvic floor exercises
- Tips for if you are having difficulties identifying the contraction
- Set reminders, choose days and number per day
- Statistics of completed exercises and feedback based on personal goals
- Information about pregnancy and the period of time following childbirth
- Information about prolapse
- Protect your app with a security code
- Change the background image
PAYMENT
Premium can be purchased directly from within the app, either as a one-time payment or on a subscription basis. A direct purchase will give you access to all of the Premium features for a year with no regular payments and without any automatic renewal. A subscription includes a 7-day free trial and is then renewed automatically at the end of each subscription period.
You can cancel your subscription at any time via your Apple-id.
Tät is CE-marked as a class I medical device, in conformance with Regulation (EU) 2017/745 MDR.
Terms of use: https://econtinence.app/en/tat/terms-of-use/
Privacy policy: https://econtinence.app/en/tat/privacy-policy/
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Tät® is also used for prevention of urinary incontinence during pregnancy, after childbirth or when pelvic floor muscle training is otherwise recommended.
Tät contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty.
Train for a couple of minutes at a time, three times a day, for three months.
Tät helps you along with clear guidance in the form of graphics, sounds and reminders.
Stay motivated with statistics and feedback that are based on the training goals you set.
You will receive information about the pelvic floor, causes of urinary leakage and lifestyle factors that may affect leakage.
Every section contains links to current research that supports the content.
Using the app is secure, we do not collect any data that can be traced to you. The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements.
Tät has been developed by doctors with many years of clinical experience.
Several Swedish research trials performed by Umeå university in Sweden have shown that treatment with the app is effective. Women who leaked urine upon exertion and who performed exercises with the help of the app experienced fewer symptoms, reduced leakage and increased quality of life, compared with a group that did not use Tät. Nine out of ten women improved after three months, compared with two out of ten in the control group. Go to www.econtinence.app for detailed results.
Tät is free to use and provides information about the pelvic floor, urinary incontinence and lifestyle habits that can have an impact. You can also try out the four muscle squeezes and do the first exercise in the training programme.
Premium will give you access to a range of extra features and content
- 5 extra basic pelvic floor exercises
- 6 advanced pelvic floor exercises
- Tips for if you are having difficulties identifying the contraction
- Set reminders, choose days and number per day
- Statistics of completed exercises and feedback based on personal goals
- Information about pregnancy and the period of time following childbirth
- Information about prolapse
- Protect your app with a security code
- Change the background image
PAYMENT
Premium can be purchased directly from within the app, either as a one-time payment or on a subscription basis. A direct purchase will give you access to all of the Premium features for a year with no regular payments and without any automatic renewal. A subscription includes a 7-day free trial and is then renewed automatically at the end of each subscription period.
You can cancel your subscription at any time via your Apple-id.
Tät is CE-marked as a class I medical device, in conformance with Regulation (EU) 2017/745 MDR.
Terms of use: https://econtinence.app/en/tat/terms-of-use/
Privacy policy: https://econtinence.app/en/tat/privacy-policy/
In-Apps
- 1 Year Premium
- 249.00 r
- 3 Months Premium
- 99.00 r
- 6 Months Premium
- 179.00 r
- Premium purchase
- 179.00 r
- Premium subscription
- 39.00 r
Screenshots
Tät Pelvic floor exercises FAQ
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Is Tät Pelvic floor exercises free?
Yes, Tät Pelvic floor exercises is free to download, however it contains in-app purchases or subscription offerings.
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Is Tät Pelvic floor exercises legit?
🤔 The Tät Pelvic floor exercises app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Tät Pelvic floor exercises cost?
Tät Pelvic floor exercises has several in-app purchases/subscriptions, the average in-app price is 149.00 r.
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What is Tät Pelvic floor exercises revenue?
To get estimated revenue of Tät Pelvic floor exercises app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.83 out of 5
42 ratings in Norway
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Ratings History
Tät Pelvic floor exercises Reviews
Ingenting med appen fungerar
Har försökt skaffa premium. Det har nu dragits 39kr för abonnemang två gånger samt 249kr för 1 år abonnemang. Får fortfarande bara felmeddelande när jag öppnar appen och har försatt inget premium. Har avinstallerat appen och installerat igen, starta om appen mm. Inget funkar. Kontaktat appservice 2 gånger utan svar.
Knip
Jag är inte hjälp av appen, alldeles för stressigt. Ha svårt att hitta knipet stående.
Recension
Rätta till buggen så att man inte behöver återställa köp alltsomoftast. Tack
Allt försvann!!
Köpte appen tät igår och betalade för 6 månader. Idag är all statistik borta och jag får tydligen börja om från början med att prenumerera. Vet inte om jag vågar det ifall det dras pengar dubbelt upp 🥹
Problem efter operation
Bra träning och alltid med.
Svårt att hinna slappna av mellan knipen
För att appen skulle vara användbar för mig hade det behövts möjlighet att ställa in hur långa pauser man får mellan knipen. Det tempot som är nu är alldeles för högt för mig, så det skapar för mycket spänningar eftersom jag inte hinner slappna av emellan. Med möjlighet att slappna av mellan knipen tror jag den kan funka bra.
Synpunkt
Det behövs möjlighet att ställa in egen längd på knip och pauser. Det är stressigt och går ej att optimera sin träning med de snabba intervall som är idag.
Svar
Det är ett bra stöd samt lättare att komma ihåg!
Om träning
Hoppas att det finns flera bilder som visar hur man gör,
Store Rankings
Ranking History
Category Rankings
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2
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26
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33
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53
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60
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Keywords
Tät Pelvic floor exercises Competitors
Tät Bäckenbottenträning Installs
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Tät Bäckenbottenträning Revenue
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App Info
- Category
- Medical
- Publisher
- eContinence
- Languages
- German, Arabic, Danish, English, Finnish, Norwegian Bokmål, Swedish, Spanish
- Recent release
- 5.2.7 (3 months ago )
- Released on
- Jan 17, 2013 (12 years ago )
- Also available in
- Sweden, Norway, Finland, Germany, Denmark, United Kingdom, Austria, Spain, Netherlands
- Last Updated
- 1 week ago
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