---
title: "Tenly: ADHD Habit Tracker - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "Break it down to 10.  Traditional habit trackers ask for 21 days. Or 100. But if you have ADHD, you know that long timelines feel invisible — and missing one day feels like total failure.  Tenly is di"
---

# Tenly: ADHD Habit Tracker — Australia
> Break habits into 10-day wins

![Tenly App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b7/d9/b7/b7d9b729-2e22-e5ee-a052-54caa9625680/AppIcon-1x_U007ephone-0-1-85-220-0.jpeg/400x400bb.jpg)

**Developer:** [亚琴 苏](https://apptail.io/developer/developer-izKg)
**Category:** Productivity
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.adhd.habit.tracker
**Store:** Apple App Store
**Country:** Australia
**Version:** 1.0.1 (released 2026-03-18)
**Original Release:** 2026-03-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id6760158561)
**AppTail Page:** [https://apptail.io/app/tenly-adhd-habit-tracker-moTz/australia](https://apptail.io/app/tenly-adhd-habit-tracker-moTz/australia)

## Tenly Description
Break it down to 10.

Traditional habit trackers ask for 21 days. Or 100.
But if you have ADHD, you know that long timelines
feel invisible — and missing one day feels like total
failure.

Tenly is different.

We built a focus tool that works with your brain, not
against it. 10-day cycles — short enough to see the
finish line, long enough to build momentum. Miss a
day? No shame, no reset. Just pick up where you are.

HOW IT WORKS

1. Pick one focus from our curated library (Hydration,
 Sketching, Meditation, and more)
2. Check in daily with a tap — add a mood note if you
want
3. Complete your 10-day cycle — whether you hit 3 days
 or 10, you get credit for showing up

BUILT FOR ADHD BRAINS

- No "failure" states — Missed days are de-emphasized,
 not highlighted in red
- Personalized CBT coaching — Gentle,
psychology-backed encouragement that uses your name
- Visual progress — 10-segment bars and a 360-day
Journey grid you can actually feel
- Low cognitive load — Clean, calming design with zero
 clutter

YOUR JOURNEY, VISUALIZED

The Journey tab shows your year as a 36-grid matrix.
Watch your consistency build in color. No complex
charts — just proof that you're moving forward.

WIDGETS THAT WORK

Add your focus to your Home Screen. See your progress
at a glance. Check in without even opening the app.

You don't need to be perfect. You just need 10 days.

Start your first cycle today.

Offering subscriptions:
Yearly Plan $9.99
Monthly Plan $4.99

Privacy Policy: 
Terms of use: 

## Tenly Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/af/f7/1a/aff71a47-351c-38ca-4ba7-a1228992dd25/p1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2c/5d/6f/2c5d6f20-a66d-20b4-0443-cdc20737ae04/p4.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/01/71/230171bb-434d-aabc-81c9-6cec11a04a72/p2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8e/60/ca/8e60caaf-4d75-fae3-5c01-f47d34f513c7/p3.jpg/1242x2688.png)



## Tenly In-App Purchases
| Item | Price |
|------|-------|
| TenlyPro Lifetime | $29.99 |
| TenlyPro Monthly | $7.99 |
| TenlyPro Annual | $14.99 |



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## Tenly Available In
- [Australia](https://apptail.io/app/tenly-adhd-habit-tracker-moTz/australia)
- [Greece](https://apptail.io/app/tenly-adhd-habit-tracker-moTz/greece)
- [United States](https://apptail.io/app/tenly-adhd-habit-tracker-moTz/united-states)

---

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