---
title: "TenReps - Reviews, Revenue and Downloads in Finland | Apple App Store"
description: "Stop guessing what to do in the gym. TenReps builds an adaptive strength program around your goal, schedule, and equipment — and keeps adjusting it as you train. Built by a certified personal trainer,"
---

# TenReps — Finland

![TenReps App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ea/ee/81/eaee8141-8bcf-a828-854f-ea48076908d6/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Lauri Aarnio](https://apptail.io/developer/lauri-aarnio-lqzUkc)
**Category:** Health Fitness
**Rating:** 5.0/5 (12 ratings)
**Price:** Free
**Bundle ID:** com.lauriaarnio.tenreps
**Store:** Apple App Store
**Country:** Finland
**Version:** 1.3.6 (released 2026-09-05)
**Original Release:** 2026-05-31
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fi/app/app/id6762000778)
**AppTail Page:** [https://apptail.io/app/tenreps-cKbA/finland](https://apptail.io/app/tenreps-cKbA/finland)

## TenReps Description
Stop guessing what to do in the gym. TenReps builds an adaptive strength program around your goal, schedule, and equipment — and keeps adjusting it as you train.
Built by a certified personal trainer, it turns proven programming principles into a simple week: the right exercises, sets, reps, and progression targets, updated as you go.

HOW IT WORKS
Set up your training once. TenReps Pro creates a structured program and keeps it on track:
- Each Monday, a quick check-in tunes your next week based on what you completed and how you recovered
- Missed a workout, coming back from a break, or feeling too sore? Your training adapts automatically
- Limited equipment? TenReps adjusts your workouts so you keep moving forward

TRACK YOUR TRAINING — FREE
- Fast workout logging for sets, reps, and weights
- Exercise library with clear instructions
- Personal records and estimated 1RM (1RM, 3RM, 5RM, volume)
- Weekly training summary and muscle load overview
- Rest timer and plate calculator
- Build and edit your own workouts
- Backup, export, and import tools

UPGRADE TO PRO FOR ADAPTIVE PROGRAMMING
- Strength programs personalized to your goal, experience, schedule, session length, and equipment
- Progression-based targets for weights, reps, and training volume
- Weekly check-ins that adjust your training based on history and recovery
- Lighter weeks and return-from-break logic
- Smart rest timer with rest suggestions matched to your sets

YOUR DATA STAYS YOURS
TenReps is offline-first. No account. No login. No analytics. Your training data is stored locally on your device — nowhere else.
TenReps is for lifters who want training to feel simple, structured, and sustainable. Track for free. Go Pro when you want a plan that adapts to your life.

IMPORTANT
TenReps provides general strength training and fitness guidance. It is not medical advice. If you have injuries, medical conditions, or health concerns, consult a qualified professional before starting a new exercise program.

Terms of Use (EULA): 
Privacy Policy: 

## TenReps Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/50/52/39/505239ba-769e-ff42-4d4a-8c314bc8e5bd/App_store_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/99/00/0c/99000c92-2395-142e-3c1d-35912200157a/App_store_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/0c/46/490c4606-a5ea-171f-b621-1d489db68dee/App_store_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/47/34/794734bb-cbdc-1a13-f5f0-2631e1da2f0c/App_store_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4f/f2/48/4ff24874-fc65-fd59-3c0b-81578603d950/App_store_5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a4/cd/43/a4cd43f6-ed22-56a6-d6c5-2fd832371aa3/App_store_6.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c5/b3/0d/c5b30d31-63fe-5c1e-95a1-ca1b415d2e9d/App_store_7.png/1284x2778.png)

## TenReps Rating Breakdown in Finland
- 5 stars: 12 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## TenReps In-App Purchases
| Item | Price |
|------|-------|
| TenReps Pro Monthly | €7.99 |




## TenReps Available In
- [Finland](https://apptail.io/app/tenreps-cKbA/finland)
- [United States](https://apptail.io/app/tenreps-cKbA/united-states)

---

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