The Happy Habit
Meditation, sleep, journaling
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Description

Life is complicated. Meditation doesn’t have to be.

With The Happy Habit app, it’s simple. One award winning meditation teacher. One proven science-backed framework. Confidence for you that every meditation is a positive step towards your inner happiness. Download the free meditation app and listen to a selection of free guided meditations, meditation challenges, sleep, music and journaling for as long as you like, no strings attached.

Sit back. Close your eyes. Feel your neural pathways for wellbeing getting stronger.

Take your learnings out into your everyday life and watch your relationships improve, your stress and overwhelm decrease and your purpose grow.

Upgrade to a full subscription. For just $5 a month, or $49 a year, you can access hundreds of guided meditations, micro challenges, music and sleep tracks, journaling exercises and comprehensive courses.

Created and voiced by internationally recognised, multi-award-winning meditation teacher, Fleur Chambers.

Join more than 1 million people in 45 countries who enjoy listening to this ONE voice.


Start with a 4-minute micro-meditations (with reminders at your chosen time) to help you make happiness a daily habit.

Master the 10 pathways to lasting happiness with hundreds of guided meditations, sleep, journaling and music tracks.

Dive deeper with one of 8 different courses designed to help you shift from stress and overwhelm towards greater purpose, flow and authenticity.

App Features

Create
Develop and maintain a regular meditation practice even amidst your busy and unpredictable life. Take part in a micro meditation challenge that will increase your happiness in just 4 minutes a day. The best part, the app delivers these micro-moments of happiness straight to you at your preferred time, making meditation your easiest daily habit.

Grow
Experience the perfectly curated guided meditation library specifically designed to support you in mastering the 10 pathways to happiness that lasts. Listen with music or without. This library will be updated 4 times per year with new meditations. Currently over 100 different meditations.

Explore
Journaling - Meditation but with a pen, perfect for those times you are seeking greater clarity and direction. Write your way to inner happiness with these guided writing practices that will help you identify what makes you uniquely happy, and what gets in the way.
Sleep – A perfectly curated collection of tracks to help you fall asleep, get back to sleep in the night, or take a nap in the afternoon.
Music – 30 original music tracks created especially for The Happy Habit app. Perfect for unguided meditation, doing yoga, cooking, when reading or out in the garden.

Courses
Dive deeper with one of 8 comprehensive courses ranging from 10 to 30 days. Each day offers about 8 minutes of teaching at 15 minutes meditation. With over 100,000 students, these courses are your one stop shop to deeper awareness, insight and wisdom.

Download the app and experience first-hand how meditation can help you grow a lasting sense of peace, purpose and belonging, and transform your struggles into opportunities for growth and resilience.

www.thehappyhabit.com.au/pages/terms
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In-Apps

Yearly
$48.99
Monthly
$4.99

Screenshots

User Rating

5 out of 5

34 ratings in Australia

5 star
34
4 star
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Ratings History

Reviews

Happy Days

TeshMclean on

Using this app brings joy to an otherwise average day, from anywhere, in only a few minutes. Fleurs guidance is like a warm hug from a friend & she has the simplest tips & tricks to take mindfulness into everyday experiences. Give it a go, I’m a HUGE fan!

A new meditation routine

fittodeliver on

I keep coming back to Fleur’s meditations time and time again, as her words seem to offer the right support and the right time, every time. I’d slipped out of me daily medi routine and thank you for helping me re-establish this nourishing practice. Chloe ☺️

I always feel better

Smurfy Sister on

I always feel better and inspired after listening to any of these meditations. I have just finished a guided meditation on compassion that was 18 minutes and it was beautiful. Thank you!

Absolute bliss for the soul

CrankyMomma49 on

Couldn’t recommend this app more highly. Fleur has this amazing way of delivering meditations that are relevant for all, with the most beautiful, calming tone in her voice. Do yourself a favour and download it today!

Incredible, every time

AliceMumof3 on

I love how achievable the meditations are on this app. The way Fleur asks you to relax into it and gets you solely thinking of your breath, in a realistic, non expectant way, is a beautiful start to each unique meditation. My all time favorite is the Mountain, Ocean and Sky meditation. I listen to my intuition each day and am guided to a variety. All of them wonderful. Thank you.

Love this app!

mimikay201118 on

Makes such a positive difference to daily life

I’m addicted! In the best way

Lisa C AKA raving fan on

What did I ever do without Fleur’s micro moments?! A little bit of peace and calm that I’ve grown very quickly to look forward to. So achievable, and bringing me right back to the most beautiful place inside myself. It’s always there, I just needed to make accessing it a habit. I love this app!

My first time meditating

samkennedy2020 on

This app has been my first attempt at meditating and I’m doing really well. 4 days and counting. I would recommend this app to anyone wanting to give meditation a try. If I can, anyone can.

So easy to listen to

james 7324 on

Fleur’s voice is so nice to listen to. I love the Aussie accent. I have been doing the micro meditations. It’s so easy. You get reminded each day and they only take five minutes. It feels achievable given how busy I am. Would recommend this app for sure.

Finally a meditation app for everyone!

Rebecca, AUS. on

I love the simplicity of this app, and yet its content is diverse enough to appeal to both beginners and experienced meditators. The guided journaling experience is fantastic, such a significant tool for manifesting real change in ones life. Finally, Fleur’s voice is so calming and kind, never irritates or breaks my focus like some practitioners do. Well done!!

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App Info

Publisher
Fleur Chambers
Languages
English
Recent version
1.3.1 (2 months ago )
Released on
Apr 29, 2020 (4 years ago )
Last updated
3 weeks ago