---
title: "The Mama Method - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The Mama Method is a health and wellness app designed to support women through postpartum and beyond. Our goal is to help you build your best self through science-backed fitness, healing nutrition, an"
---

# The Mama Method — United States
> Meals, Movement, Mindset

![The Mama Method App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e7/fe/fb/e7fefb3c-e987-dca6-25fd-643de052d831/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [3Forma](https://apptail.io/developer/3forma-yFgc)
**Category:** Health Fitness
**Rating:** 5.0/5 (6 ratings)
**Price:** Free
**Bundle ID:** io.everfit.wl3forma
**Store:** Apple App Store
**Country:** United States
**Version:** 3.72.1 (released 2026-07-06)
**Original Release:** 2023-03-22
**Languages:** German, English, French, Italian, Dutch, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1664644340)
**AppTail Page:** [https://apptail.io/app/the-mama-method-ZiSl/united-states](https://apptail.io/app/the-mama-method-ZiSl/united-states)

## The Mama Method Description
The Mama Method is a health and wellness app designed to support women through postpartum and beyond. Our goal is to help you build your best self through science-backed fitness, healing nutrition, and expert guidance, all tailored to your unique journey as a mom.

We offer two levels of support so you can choose what works best for your lifestyle, goals, and budget. Either private coaching for a personalized experience or a self-guided 12-week program filled with progressive workouts and healing recipes. Both options provide mamas with meals, movement, and mindset resources right at their fingertips. Examples include, but not limitd to:

 • Progressive &amp; safe workouts for women

 • Healing and delicious recipes

 • Educational resources on your core + pelvic floor

 • Ability to sync Apple Health app to update your metrics instantly 

The Mama Method is here to support you every step of the way—from postpartum recovery to thriving in motherhood with confidence! For more information visit www.themamamethod.com

## The Mama Method Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2b/4b/11/2b4b113b-0bf9-3736-c19a-a40cbd7942af/iOS.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1e/19/34/1e193476-f06f-25d7-d455-63913a35b75e/iOS-1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d6/51/dd/d651dda7-97d4-c9a5-3ad7-17d7f0873889/iOS-2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d4/58/3d/d4583d25-73d4-3651-738b-4d41de402172/iOS-3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/a1/e5/c9a1e558-9df8-aa2f-0f89-0b1ad1872925/iOS-4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/da/04/f2/da04f240-3eef-0c22-6fb1-04a1fbe2cb42/iOS-5.png/1242x2688.png)

## The Mama Method Rating Breakdown in United States
- 5 stars: 6 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## The Mama Method In-App Purchases
| Item | Price |
|------|-------|
| Premium Package | $5.99 |


## The Mama Method Discovered Keywords
- 3forma

## Apps Similar to The Mama Method
- [Resilient Human](https://apptail.io/app/resilient-human-sarb/united-states)
- [Iron Society Fit](https://apptail.io/app/iron-society-fit-fwrb/united-states)
- [Savage DNA](https://apptail.io/app/savage-dna-oYrb/united-states)
- [Limitless Gyms](https://apptail.io/app/limitless-gyms-jAsb/united-states)
- [The WAE Clinic](https://apptail.io/app/the-wae-clinic-rFUd/united-states)
- [IMRTL](https://apptail.io/app/imrtl-gSil/united-states)
- [Move Better – Move More](https://apptail.io/app/move-better-move-more-oIpm/united-states)
- [Sparta Fit](https://apptail.io/app/sparta-fit-XXZm/united-states)
- [StoopidFit](https://apptail.io/app/stoopidfit-Aban/united-states)
- [Building the Elite Training](https://apptail.io/app/building-the-elite-training-URmn/united-states)

## The Mama Method Available In
- [United States](https://apptail.io/app/the-mama-method-ZiSl/united-states)
- [Armenia](https://apptail.io/app/the-mama-method-ZiSl/armenia)
- [Argentina](https://apptail.io/app/the-mama-method-ZiSl/argentina)
- [Australia](https://apptail.io/app/the-mama-method-ZiSl/australia)
- [Azerbaijan](https://apptail.io/app/the-mama-method-ZiSl/azerbaijan)
- [Bulgaria](https://apptail.io/app/the-mama-method-ZiSl/bulgaria)
- [Canada](https://apptail.io/app/the-mama-method-ZiSl/canada)
- [Switzerland](https://apptail.io/app/the-mama-method-ZiSl/switzerland)
- [Chile](https://apptail.io/app/the-mama-method-ZiSl/chile)
- [China](https://apptail.io/app/the-mama-method-ZiSl/china)
- [Colombia](https://apptail.io/app/the-mama-method-ZiSl/colombia)
- [Czechia](https://apptail.io/app/the-mama-method-ZiSl/czechia)
- [Germany](https://apptail.io/app/the-mama-method-ZiSl/germany)
- [Denmark](https://apptail.io/app/the-mama-method-ZiSl/denmark)
- [Algeria](https://apptail.io/app/the-mama-method-ZiSl/algeria)
- [Egypt](https://apptail.io/app/the-mama-method-ZiSl/egypt)
- [Spain](https://apptail.io/app/the-mama-method-ZiSl/spain)
- [France](https://apptail.io/app/the-mama-method-ZiSl/france)
- [United Kingdom](https://apptail.io/app/the-mama-method-ZiSl/united-kingdom)
- [Greece](https://apptail.io/app/the-mama-method-ZiSl/greece)
- [Hungary](https://apptail.io/app/the-mama-method-ZiSl/hungary)
- [Ireland](https://apptail.io/app/the-mama-method-ZiSl/ireland)
- [Israel](https://apptail.io/app/the-mama-method-ZiSl/israel)
- [India](https://apptail.io/app/the-mama-method-ZiSl/india)
- [Italy](https://apptail.io/app/the-mama-method-ZiSl/italy)
- [Japan](https://apptail.io/app/the-mama-method-ZiSl/japan)
- [Kuwait](https://apptail.io/app/the-mama-method-ZiSl/kuwait)
- [Kazakhstan](https://apptail.io/app/the-mama-method-ZiSl/kazakhstan)
- [Lebanon](https://apptail.io/app/the-mama-method-ZiSl/lebanon)
- [North Macedonia](https://apptail.io/app/the-mama-method-ZiSl/north-macedonia)
- [Mexico](https://apptail.io/app/the-mama-method-ZiSl/mexico)
- [Malaysia](https://apptail.io/app/the-mama-method-ZiSl/malaysia)
- [Nigeria](https://apptail.io/app/the-mama-method-ZiSl/nigeria)
- [Norway](https://apptail.io/app/the-mama-method-ZiSl/norway)
- [New Zealand](https://apptail.io/app/the-mama-method-ZiSl/new-zealand)
- [Philippines](https://apptail.io/app/the-mama-method-ZiSl/philippines)
- [Pakistan](https://apptail.io/app/the-mama-method-ZiSl/pakistan)
- [Poland](https://apptail.io/app/the-mama-method-ZiSl/poland)
- [Portugal](https://apptail.io/app/the-mama-method-ZiSl/portugal)
- [Romania](https://apptail.io/app/the-mama-method-ZiSl/romania)
- [Russia](https://apptail.io/app/the-mama-method-ZiSl/russia)
- [Saudi Arabia](https://apptail.io/app/the-mama-method-ZiSl/saudi-arabia)
- [Sweden](https://apptail.io/app/the-mama-method-ZiSl/sweden)
- [Singapore](https://apptail.io/app/the-mama-method-ZiSl/singapore)
- [Thailand](https://apptail.io/app/the-mama-method-ZiSl/thailand)
- [Tunisia](https://apptail.io/app/the-mama-method-ZiSl/tunisia)
- [Türkiye](https://apptail.io/app/the-mama-method-ZiSl/turkey)
- [Ukraine](https://apptail.io/app/the-mama-method-ZiSl/ukraine)
- [Uzbekistan](https://apptail.io/app/the-mama-method-ZiSl/uzbekistan)
- [United Arab Emirates](https://apptail.io/app/the-mama-method-ZiSl/united-arab-emirates)
- [South Africa](https://apptail.io/app/the-mama-method-ZiSl/south-africa)

---

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