---
title: "The Plus Set - Reviews, Revenue and Downloads in Bahrain | Apple App Store"
description: "The Plus Set is a clean, focused app for tracking Wendler 5/3/1 workouts with Boring But Big (BBB) assistance work.    SIMPLE WORKOUT TRACKING   • Automatically calculates weights for each set based o"
---

# The Plus Set — Bahrain
> Wendler 5/3/1 Workout Tracker

![The Plus Set App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f1/e7/33/f1e7339f-b757-6311-f449-4359300e0202/AppIcon-1x_U007epad-0-1-85-220-0.jpeg/434x0w.png)

**Developer:** [Vishal Agrawal](https://apptail.io/developer/vishal-agrawal-nxfRzb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.vishal.plusone
**Store:** Apple App Store
**Country:** Bahrain
**Version:** 1.2.5 (released 2026-04-06)
**Original Release:** 2026-02-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/bh/app/app/id6758230246)
**AppTail Page:** [https://apptail.io/app/the-plus-set-jKzy/bahrain](https://apptail.io/app/the-plus-set-jKzy/bahrain)

## The Plus Set Description
The Plus Set is a clean, focused app for tracking Wendler 5/3/1 workouts with Boring But Big (BBB) assistance work.

  SIMPLE WORKOUT TRACKING
  • Automatically calculates weights for each set based on your training maxes
  • Shows exact plate loading for every weight (no more mental math)
  • Tracks warmup sets, working sets, and BBB assistance work
  • Tap to log reps, with special prompts for AMRAP sets

  SMART PROGRESSION
  • Calculates estimated 1RM from your AMRAP performance using the Epley formula
  • Automatically suggests new training maxes after each cycle
  • Training maxes only go up, never down

  BUILT-IN REST TIMER
  • Automatic rest timer starts after each set
  • Configurable durations for warmup, working sets, and BBB
  • Choose from 8 different chime sounds
  • Access timer anytime from the dedicated Timer tab

  TRACK YOUR PROGRESS
  • Calendar view shows workout history at a glance
  • Personal records tracked automatically
  • PR celebrations when you hit new bests
  • Export your full workout history for backup or analysis

  FLEXIBLE TRAINING
  • Choose which exercise to start each session
  • Change exercises mid-workout if needed
  • Customize exercise order to match your schedule
  • Adjustable training max percentage (80-100%)

  SYNCS ACROSS DEVICES
  • iCloud sync keeps your data backed up
  • Access your workout history on all your devices

  NO SUBSCRIPTIONS
  • One-time purchase, no recurring fees
  • No ads, no tracking, no accounts required

  Whether you're new to 5/3/1 or a seasoned lifter, The Plus Set helps you focus on what matters: putting in the work and getting stronger.

## The Plus Set Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/fb/20/c8fb204a-9022-1435-2efb-591a2ceab4b3/Simulator_Screenshot_-_Apple_Watch_Series_11__U002846mm_U0029_-_2026-02-08_at_23.50.56.png/416x496.png)







## The Plus Set Available In
- [Bahrain](https://apptail.io/app/the-plus-set-jKzy/bahrain)
- [Brunei](https://apptail.io/app/the-plus-set-jKzy/brunei)
- [China](https://apptail.io/app/the-plus-set-jKzy/china)
- [United Kingdom](https://apptail.io/app/the-plus-set-jKzy/united-kingdom)
- [Kazakhstan](https://apptail.io/app/the-plus-set-jKzy/kazakhstan)
- [Saudi Arabia](https://apptail.io/app/the-plus-set-jKzy/saudi-arabia)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*