--- title: "The Program - Fitness Journal - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Your personalized training coach, nutritionist, and accountability partner — in one app. The Program builds a complete training and nutrition system around YOU — your goals, your equipment, your sche" --- # The Program - Fitness Journal — United States > AI Workouts, Meals & Macros ![The Program App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d3/3b/ca/d33bca9b-ce3c-9322-ab5b-d092f6ead3f7/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Garrett Hubbell](https://apptail.io/developer/garrett-hubbell-jivchc) **Category:** Health Fitness **Rating:** 5.0/5 (6 ratings) **Price:** Free **Bundle ID:** com.fitnessfanatic.theprogram **Store:** Apple App Store **Country:** United States **Version:** 1.0.4 (released 2026-10-02) **Original Release:** 2026-05-12 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6763566323) **AppTail Page:** [https://apptail.io/app/the-program-fitness-journal-FRGz/united-states](https://apptail.io/app/the-program-fitness-journal-FRGz/united-states) ## The Program Description Your personalized training coach, nutritionist, and accountability partner — in one app. The Program builds a complete training and nutrition system around YOU — your goals, your equipment, your schedule, your body — and continuously adjusts as you progress. COMPLETELY FREE FOR A LIMITED TIME! Get a multi-week, fully personalized workout program in seconds. Or create your own program/workout to follow. Fully integrated into your dashboard with daily progression and easy logging. Tell us what you want and how you want to train; we handle the rest. Train at the gym, at home, or anywhere in between — programs adapt to whatever equipment you have. Log every set with weight, reps, and notes — PRs and progress tracked automatically Quick-log on busy days, full-detail on training days The Program calculates your daily calories and macros based on your goals, body, and activity — then keeps adjusting in real time. Build meal plans that actually fit your life, not generic templates. AI meal logging — type what you ate, get instant macros and micronutrients Custom meal plans that respect your food allergies and dietary preferences Smart food search and barcode scanning across thousands of items Optional adaptive caloric intake with higher calories on workout days, lower on rest days — automatically Track macros, micros, hydration, and supplements SYNC YOUR WEARABLES Connect Fitbit, Whoop, or Oura Ring to get real time caloric burn and take the guesswork out of body recomp. Real data, real results. Active calorie burn drives your daily macro recalculation — set up once and forget it. Stuck on form? Need to swap an exercise? Want to deload this week? Need a meal plan adjustment? Your Coach is one tap away — context-aware, trained on your program and your data, ready to answer and plug the edits into your dashboard. Daily Log to track progress Photos, weight, body measurements, lifting PRs, daily streaks — every win captured. Look back at any week, any workout, any meal. Progress photo timeline, daily disciplines, and habit tracking. Drill into past workouts: weeks → days → exercises → exact reps and weights. Community programs to share, discover, and remix. Build custom programs from scratch when you want full control. The Program is a system. The longer you use it, the smarter it gets — and the more progress you'll see. Download today and start your first program in minutes! ## The Program Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/2e/f7/b22ef7dc-f0ef-0efa-ec1a-85ba02b02252/e5f432c8-bf02-4107-a958-360d671f79bd.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8d/3a/05/8d3a05ae-25ea-c56f-c200-8af6ebff98c3/232fb0b6-5e04-40ef-808b-a50832c4d95b.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/77/29/22/7729226a-a436-575b-d6b2-5fd03eeccc11/fd670648-91d8-4a87-b46d-f6b865dac2ec.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/2e/84/052e84e2-09fe-1845-ad5f-59ee784e1dfb/f41ab13a-d410-4a58-b145-91ea76cfb44f.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ce/28/08/ce280897-3ff6-e1c5-2433-da6a22113143/dc9f3e97-fd05-429e-b531-dddda5088c13.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e0/52/1a/e0521a31-3b4d-bc90-941e-2f88c4f55e98/9f817d36-a4c4-495e-8c48-af6b02e17dd0.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a1/3c/da/a13cda58-eaaa-b5b9-b008-ebce15893e1c/20a7849a-fee5-4b2c-8306-96bad56a000a.png/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/a1/d9/b7a1d9f8-d081-54d8-7079-694aeb68ac0b/07712e6b-70b0-4a43-90d1-f1143190ac60.png/1284x2778.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/25/06/2b2506b5-a855-5577-cc2c-d0b7a74a1a3a/e6b4ff27-ba9a-4abc-981a-01005fc7da7a.png/1284x2778.png) ## The Program Rating Breakdown in United States - 5 stars: 6 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## The Program Reviews in United States ### ***** "Very nicely set up." Everything looks very clean and nice. Like how the whole app is customizable and works around your workout plans and your goals. -- Zekielleon, 2026-05-12 ### ***** "User Friendly" Great app! Easily created a workout plan tailored to my workout goals, setting up only took a few minutes. -- Jake 935, 2026-05-12 ### ***** "Everything I need all in one!" As a busy mom of 2 it’s so nice to have this app that has everything I need all in one place!! As I start getting back into working out, it’s so nice to have the macros I need figured out for me & workouts premade to fit my exact goals. It’s extremely helpful to have breakfast lunch and dinner ideas as well as a detailed grocery list of exactly what I would need for those meals! I have used fitness apps in the past, and this one is hands-down, the easiest to navigate and has the most options! -- Hannah Hubbell, 2026-05-12 [View all The Program reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## The Program Available In - [United States](https://apptail.io/app/the-program-fitness-journal-FRGz/united-states) - [Belgium](https://apptail.io/app/the-program-fitness-journal-FRGz/belgium) - [Bulgaria](https://apptail.io/app/the-program-fitness-journal-FRGz/bulgaria) - [Czechia](https://apptail.io/app/the-program-fitness-journal-FRGz/czechia) - [India](https://apptail.io/app/the-program-fitness-journal-FRGz/india) - [Poland](https://apptail.io/app/the-program-fitness-journal-FRGz/poland) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*