---
title: "The Running App: Lite Version - Reviews, Revenue and Downloads in United Arab Emirates | Apple App Store"
description: "High-Intensity interval cardio is touted as the better way to lose weight and tone up without shredding muscle, as compared to the traditional 20min-1hr nonstop jog. Also, it circumvents the mental en"
---

# The Running App: Lite Version — United Arab Emirates
> Best Interval Running Coach

![The Running App App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/45/51/01/455101ac-7f5b-66c9-424d-3f7e36fc1d9b/AppIcon-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/434x0w.png)

**Developer:** [AppendiQs](https://apptail.io/developer/appendiqs-ztpc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.notappenin.HIIT-Runner-Lite
**Store:** Apple App Store
**Country:** United Arab Emirates
**Version:** 1.0.2 (released 2018-12-28)
**Original Release:** 2018-11-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ae/app/app/id1441500376)
**AppTail Page:** [https://apptail.io/app/the-running-app-lite-version-SwZc/united-arab-emirates](https://apptail.io/app/the-running-app-lite-version-SwZc/united-arab-emirates)

## The Running App Description
High-Intensity interval cardio is touted as the better way to lose weight and tone up without shredding muscle, as compared to the traditional 20min-1hr nonstop jog. Also, it circumvents the mental endurance you have to deal with when jogging.

Hence, we built HIIT Runner to do one thing; to manage your time loops during interval cardio. You have a set amount of minutes to choose from and you can split it into seconds anyhow you want it between running and walking. Using alerts and voice prompts, HIIT Runner coaches you through your sessions so that you can have a productive workout every time you step out to run.

No overbearing features, no gimmicks, just the most important thing; Run!

## The Running App Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/8a/d6/af/8ad6af67-5534-17fc-1a99-fff7c667c2e1/pr_source.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/22/e3/e1/22e3e174-5cd6-e4a8-8029-791143110a61/pr_source.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/d5/e3/fb/d5e3fb3e-37d5-e3ca-eb9b-e5bfaa6d0042/pr_source.png/1242x2208.png)






## Apps Similar to The Running App
- [BOSS LIFE ATHLETICS ONLINE](https://apptail.io/app/boss-life-athletics-online-Zvrd/united-arab-emirates)
- [Training Plan - Basic](https://apptail.io/app/training-plan-basic-CMKd/united-arab-emirates)
- [Intensity+](https://apptail.io/app/intensity-NJxo/united-arab-emirates)
- [Workout Forge for Home and Gym](https://apptail.io/app/workout-forge-for-home-and-gym-hnqp/united-arab-emirates)
- [KISS Gym Timer Lite](https://apptail.io/app/kiss-gym-timer-lite-pcWq/united-arab-emirates)
- [Affirmio - Daily Affirmations](https://apptail.io/app/affirmio-daily-affirmations-adLu/united-arab-emirates)
- [Flex Studioz](https://apptail.io/app/flex-studioz-fOky/united-arab-emirates)
- [Statik: Calisthenics](https://apptail.io/app/statik-calisthenics-FEfA/united-arab-emirates)
- [RESET Haus](https://apptail.io/app/reset-haus-zzyA/united-arab-emirates)
- [KLIVA: Fitness für Zuhause](https://apptail.io/app/kliva-fitness-fur-zuhause-HtqB/united-arab-emirates)

## The Running App Available In
- [United Arab Emirates](https://apptail.io/app/the-running-app-lite-version-SwZc/united-arab-emirates)
- [Armenia](https://apptail.io/app/the-running-app-lite-version-SwZc/armenia)
- [Angola](https://apptail.io/app/the-running-app-lite-version-SwZc/angola)
- [Argentina](https://apptail.io/app/the-running-app-lite-version-SwZc/argentina)
- [Australia](https://apptail.io/app/the-running-app-lite-version-SwZc/australia)
- [Azerbaijan](https://apptail.io/app/the-running-app-lite-version-SwZc/azerbaijan)
- [Brunei](https://apptail.io/app/the-running-app-lite-version-SwZc/brunei)
- [Brazil](https://apptail.io/app/the-running-app-lite-version-SwZc/brazil)
- [Belarus](https://apptail.io/app/the-running-app-lite-version-SwZc/belarus)
- [Canada](https://apptail.io/app/the-running-app-lite-version-SwZc/canada)
- [Switzerland](https://apptail.io/app/the-running-app-lite-version-SwZc/switzerland)
- [Chile](https://apptail.io/app/the-running-app-lite-version-SwZc/chile)
- [China](https://apptail.io/app/the-running-app-lite-version-SwZc/china)
- [Colombia](https://apptail.io/app/the-running-app-lite-version-SwZc/colombia)
- [Dominican Republic](https://apptail.io/app/the-running-app-lite-version-SwZc/dominican-republic)
- [Algeria](https://apptail.io/app/the-running-app-lite-version-SwZc/algeria)
- [Ecuador](https://apptail.io/app/the-running-app-lite-version-SwZc/ecuador)
- [Egypt](https://apptail.io/app/the-running-app-lite-version-SwZc/egypt)
- [United Kingdom](https://apptail.io/app/the-running-app-lite-version-SwZc/united-kingdom)
- [Grenada](https://apptail.io/app/the-running-app-lite-version-SwZc/grenada)
- [Ghana](https://apptail.io/app/the-running-app-lite-version-SwZc/ghana)
- [Hong Kong SAR China](https://apptail.io/app/the-running-app-lite-version-SwZc/hong-kong)
- [Indonesia](https://apptail.io/app/the-running-app-lite-version-SwZc/indonesia)
- [Israel](https://apptail.io/app/the-running-app-lite-version-SwZc/israel)
- [India](https://apptail.io/app/the-running-app-lite-version-SwZc/india)
- [Jamaica](https://apptail.io/app/the-running-app-lite-version-SwZc/jamaica)
- [Japan](https://apptail.io/app/the-running-app-lite-version-SwZc/japan)
- [South Korea](https://apptail.io/app/the-running-app-lite-version-SwZc/south-korea)
- [Kuwait](https://apptail.io/app/the-running-app-lite-version-SwZc/kuwait)
- [Cayman Islands](https://apptail.io/app/the-running-app-lite-version-SwZc/cayman-islands)
- [Kazakhstan](https://apptail.io/app/the-running-app-lite-version-SwZc/kazakhstan)
- [Lebanon](https://apptail.io/app/the-running-app-lite-version-SwZc/lebanon)
- [Madagascar](https://apptail.io/app/the-running-app-lite-version-SwZc/madagascar)
- [Mali](https://apptail.io/app/the-running-app-lite-version-SwZc/mali)
- [Mexico](https://apptail.io/app/the-running-app-lite-version-SwZc/mexico)
- [Malaysia](https://apptail.io/app/the-running-app-lite-version-SwZc/malaysia)
- [Nigeria](https://apptail.io/app/the-running-app-lite-version-SwZc/nigeria)
- [Norway](https://apptail.io/app/the-running-app-lite-version-SwZc/norway)
- [New Zealand](https://apptail.io/app/the-running-app-lite-version-SwZc/new-zealand)
- [Peru](https://apptail.io/app/the-running-app-lite-version-SwZc/peru)
- [Philippines](https://apptail.io/app/the-running-app-lite-version-SwZc/philippines)
- [Pakistan](https://apptail.io/app/the-running-app-lite-version-SwZc/pakistan)
- [Russia](https://apptail.io/app/the-running-app-lite-version-SwZc/russia)
- [Saudi Arabia](https://apptail.io/app/the-running-app-lite-version-SwZc/saudi-arabia)
- [Singapore](https://apptail.io/app/the-running-app-lite-version-SwZc/singapore)
- [Senegal](https://apptail.io/app/the-running-app-lite-version-SwZc/senegal)
- [Suriname](https://apptail.io/app/the-running-app-lite-version-SwZc/suriname)
- [Thailand](https://apptail.io/app/the-running-app-lite-version-SwZc/thailand)
- [Tunisia](https://apptail.io/app/the-running-app-lite-version-SwZc/tunisia)
- [Türkiye](https://apptail.io/app/the-running-app-lite-version-SwZc/turkey)
- [Taiwan](https://apptail.io/app/the-running-app-lite-version-SwZc/taiwan)
- [Ukraine](https://apptail.io/app/the-running-app-lite-version-SwZc/ukraine)
- [Uganda](https://apptail.io/app/the-running-app-lite-version-SwZc/uganda)
- [United States](https://apptail.io/app/the-running-app-lite-version-SwZc/united-states)
- [Uzbekistan](https://apptail.io/app/the-running-app-lite-version-SwZc/uzbekistan)
- [Vietnam](https://apptail.io/app/the-running-app-lite-version-SwZc/vietnam)
- [South Africa](https://apptail.io/app/the-running-app-lite-version-SwZc/south-africa)

---

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