---
title: "Thora: Stop binge eating - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Feel like food is running your life? Thora helps you stop binge eating, reduce cravings, and calm stress eating using psychology, intuitive eating, and simple daily tools.  If you’re stuck in the cycl"
---

# Thora: Stop binge eating — United States
> End food cravings & overeating

![Thora App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fd/f3/e8/fdf3e88f-4b68-123f-4ec3-2f95b7a688c3/AppIcon-production-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Thora](https://apptail.io/developer/thora-JBHD)
**Category:** Health Fitness
**Rating:** 4.6/5 (68 ratings)
**Price:** Free
**Bundle ID:** com.thora.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.5.1 (released 2026-10-29)
**Original Release:** 2025-05-20
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6738961776)
**AppTail Page:** [https://apptail.io/app/thora-stop-binge-eating-NwHu/united-states](https://apptail.io/app/thora-stop-binge-eating-NwHu/united-states)

## Thora Description
Feel like food is running your life? Thora helps you stop binge eating, reduce cravings, and calm
stress eating using psychology, intuitive eating, and simple daily tools.

If you’re stuck in the cycle of overeating, guilt, restriction, and “starting again on Monday,” Thora
gives you a clear, gentle way out. You’ll learn what triggers your cravings, how to ride out urges,
and how to trust your body again.

Thora helps you:
• Stop binge eating and overeating
• Reduce food cravings and emotional eating
• Calm stress eating and late-night snacking
• Rebuild intuitive eating skills and body trust
• Feel steadier, calmer, and more confident around food

What’s inside:
• Short psychology-based lessons that explain binge eating, cravings, and emotional triggers
• Quick tools for binge urges and “I’m about to lose control” moments
• A simple hunger and fullness tracker to reconnect with your body
• An AI-powered chat for binge urges, stress eating, and “I’m about to lose control” moments
• Guided reflections and light journaling to spot patterns and shift them
• Mindful eating and grounding practices you can use anywhere

Why it works:
Most people don’t binge because they “lack willpower.” Binge eating and overeating often come
from stress, emotional overload, strict food rules, and being disconnected from hunger and
fullness cues. Thora combines psychology, nervous-system regulation, and daily structure to
help you change those patterns step by step.

Real users share:
“I finally understand my cravings and know how to handle them. I feel calm and in control.”
“I can eat without guilt, stop when I’m full, and trust myself again around food.”
“I thought something was wrong with me. It wasn’t willpower. I just needed the right tools and
support.”

Who Thora is for:
Anyone who struggles with binge eating, overeating, emotional or stress eating, compulsive
snacking, or feeling out of control and anxious around food.
Pricing and Terms:

Includes a 7-day free trial. €14.99 per month, €27 per quarter, or €84 per year. Subscriptions
renew automatically unless canceled at least 24 hours before the end of the current period.
Prices may vary by location.

DISCLAIMER: Thora is not a substitute for medical care. Always seek a professional’s guidance
for medical or mental health decisions.

Terms of Use – 
Privacy Policy – 

Looking for content creators who align with our mission? Email us at team@thoraapp.com

## Thora Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/b5/b0/a6b5b03d-2d1d-76a7-5217-87ce6c49a7ee/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/84/a8/7384a890-5343-2712-b330-6772f1a47e6e/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/97/44/fe9744c3-3a76-1898-f8e2-266623df5983/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/b3/06/07b306f0-8933-7963-0c65-b5ac0983b210/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/d7/ff/add7ffbf-afae-fdca-773d-9e38b7d6b140/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e7/c1/e7/e7c1e7a0-9800-4942-1df1-bf2914b5d403/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/06/98/a7069815-c19d-3503-8af9-ce8fda8c9e0c/23442.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/29/c5/b9/29c5b9d7-a865-c455-5f27-46696df81d5e/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/42/c3/8642c34c-8025-f2e0-f061-bf83b190d87b/10.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/d1/f2/fcd1f290-b95a-28a6-70d2-61b064db6f1a/11.png/1242x2688.png)

## Thora Rating Breakdown in United States
- 5 stars: 57 (84%)
- 4 stars: 3 (4%)
- 3 stars: 3 (4%)
- 2 stars: 2 (3%)
- 1 stars: 3 (4%)

## Thora Reviews in United States

### **--- "Good app but"
I do not like that at the end of the page in the lesson you make me choose an answer,  and the answer doesn’t match how ai feel. 

I have to answer “yes “or “that’s exactly right”,  when that is NOT how I feel.   In order to move forward, I have no choice.  It’s not right. You should know better.
-- mehundrew5, 2026-08-16

### ***** "Nice interface update"
I really like the update to the interface. Simpler and easier to follow and use.
-- Andrea218, 2026-06-10

### ***** "THIS APP HAS CHANGED MY LIFE"
i’ve always had issues with over eating and the food noise being SO LOUD. until i found this app. it allows you to check before and after meals and really get you to stop and think about what you need! my sleep has improved because i stopped binge eating at night. the app really gets into the psychological aspects of WHY we struggle which has helped me to understand and actually do something about it. 10/10 recommend for everyone
-- 333kl777!, 2026-06-05

### *---- "App is not helpful"
Found Thora very glitchy and hard to use
-- Sarahstephen43, 2026-04-14

### *---- "awful pay to use app"
u have to pay to get any services
-- ivygrrr, 2026-01-26

### ***-- "Seems promising if it worked."
I just got it last night and all day today it’s said “ something went wrong” I tried restarting my phone, turning off WiFi, it’s still doing it and non of my other apps are. I’m glad it did this on my free trial, I’d be ticked if I actually paid for it.
-- Alert1122, 2026-01-17

### ***** "La app que por fin me ha dado control sobre mi mismo!"
Llevo semanas usando Thora a diario y solo puedo decir que me ha cambiado la vida. Siempre he tenido impulsos difíciles de manejar, especialmente con la comida y las obsesiones que me rondaban la cabeza… y por primera vez siento que tengo herramientas reales para controlarlos.

La app te acompaña de una forma súper natural: registra tus patrones, te guía con ejercicios muy simples pero potentes, y te hace reflexionar justo en los momentos clave. No es la típica aplicación genérica; Thora te entiende, te calma y te centra. Desde que la uso, mi relación con la comida es muchísimo más sana, mis antojos han bajado, y tengo una sensación de equilibrio que hacía años no notaba.

No exagero si digo que ha sido la diferencia entre sentirme atrapado y sentirme en control.
Recomendadísima. Un must para cualquiera que quiera mejorar su salud mental y sus hábitos.
-- Huidowashere, 2025-11-16

### ***** "Great tool"
Probably like most people who had this app I’ve had a really unhealthy relationship when it comes to food and knowing when I’m actually full. This app has great functions in relaying information to help me better understand what my body would most likely need. I will say having a speaker option would be nice when reading because I struggle with dyslexia as well and I am an auditorial learner, so having the function for the information to be read to me would be even more beneficial. But it is a wonderful app and very beneficial to people at least me.
-- cutely cat, 2025-04-27

### ***** "Life-changing"
I can't express how grateful I am for this app. It has completely transformed my relationship with food and helped me break free from binge eating. The tools, guidance, and support it provides are truly life-changing. I feel more in control, healthier, and happier than ever before. If you're struggling, I highly recommend giving this app a try—it could make all the difference!
-- elisalab, 2025-02-01

### ***** "Amazing App"
I've been on like a million diets my whole life like low fat, counting calories, shakes etc.  I'd lose some weight, feel totally miserable and restricted, then gain it all back (plus extra, ugh). I was always thinking about food, feeling guilty about what I ate and hating on my body 24/7, and  it was SO exhausting, mentally and physically. I felt like such a failure 😩

Then, I found Thora. Honestly, I was kinda skeptical at first, but I was so desperate for something different that I was like, whatever, I'll try it.  And I'm SO glad I did. This app is totally different. It's not about losing weight, it's about healing your relationship with food and your body which is like, mind blowing, right?

I've been using Thora for a few weeks now and the content is great! The lessons on intuitive eating are so eye opening, for real! I'm learning to actually listen to my body's hunger and fullness cues, something I haven't done in yearsss, and I have been enjoying the the EFT tapping exercises to help me deal with cravings and when I feel like I don't love my body.
I'm so happy I found this app, I feel like I'm still deep in the diet culture but I'm already becoming more aware of my habits and beliefs! I wish there was a community internally or something to talk with other people, but otherwise, really great app, highly recommend!
-- chich9333, 2025-01-16

### ***** "Amazing tool"
Amazing tool for healthier living!
This app has been essential for tracking my nutrition and overall wellness. I love how customizable it is, with personalized goals and healthy recommendations. The user-friendly interface, variety of easy-to-make recipes, and comprehensive activity tracking features make it stand out. The reminders help keep me on track and consistent. Highly recommended for anyone looking to maintain a healthier lifestyle in a simple and effective way!
-- Sep!!!!, 2025-01-13

### ***** "Obsessed with this app"
This app has changed my life. I’ve never felt so much peace, ever. I really thought this couldn’t be possible…. I've had a complicated relationship with food and my body for as long as I can remember. I was constantly trying to lose 5lb, non stop, never happy with my body, always skipping dinner or breakfast…. Would wake up and think about how guilty I felt about what I ate the previous day, comparing myself to everyone on Instagram... and I honestly thought I was the only one who felt this way.
But then I found Thora, and it's like everything clicked. This app totally gets it. It's helped me understand why I do the things I do around food, and explained how unhelpful it is to constantly criticise your body…. and it's given me the tools to actually change.
The tapping exercises are my favourite even though they seemed stupid at first…They help me so much when I'm feeling stressed or having a major craving attack. The program and hunger scale have helped me learn to listen to my body and stop eating when I’m full, game changer!
I'm still working on my relationship with food because it’s never easy but I feel so much better about myself and my body. If you're struggling with food and body image stuff, I 100% recommend this App!!! Seriously life changing
-- teremhg, 2025-01-03

[View all Thora reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Thora Discovered Keywords
- stop binge eating
- stop right now
- binge australia
- thora


## Thora Available In
- [United States](https://apptail.io/app/thora-stop-binge-eating-NwHu/united-states)
- [Spain](https://apptail.io/app/thora-stop-binge-eating-NwHu/spain)
- [Germany](https://apptail.io/app/thora-stop-binge-eating-NwHu/germany)
- [Canada](https://apptail.io/app/thora-stop-binge-eating-NwHu/canada)
- [United Kingdom](https://apptail.io/app/thora-stop-binge-eating-NwHu/united-kingdom)
- [Australia](https://apptail.io/app/thora-stop-binge-eating-NwHu/australia)
- [Italy](https://apptail.io/app/thora-stop-binge-eating-NwHu/italy)
- [Netherlands](https://apptail.io/app/thora-stop-binge-eating-NwHu/netherlands)
- [Lithuania](https://apptail.io/app/thora-stop-binge-eating-NwHu/lithuania)
- [France](https://apptail.io/app/thora-stop-binge-eating-NwHu/france)
- [Ireland](https://apptail.io/app/thora-stop-binge-eating-NwHu/ireland)
- [Norway](https://apptail.io/app/thora-stop-binge-eating-NwHu/norway)
- [United Arab Emirates](https://apptail.io/app/thora-stop-binge-eating-NwHu/united-arab-emirates)
- [Armenia](https://apptail.io/app/thora-stop-binge-eating-NwHu/armenia)
- [Bulgaria](https://apptail.io/app/thora-stop-binge-eating-NwHu/bulgaria)
- [Belarus](https://apptail.io/app/thora-stop-binge-eating-NwHu/belarus)
- [Switzerland](https://apptail.io/app/thora-stop-binge-eating-NwHu/switzerland)
- [Chile](https://apptail.io/app/thora-stop-binge-eating-NwHu/chile)
- [China](https://apptail.io/app/thora-stop-binge-eating-NwHu/china)
- [Finland](https://apptail.io/app/thora-stop-binge-eating-NwHu/finland)
- [Hungary](https://apptail.io/app/thora-stop-binge-eating-NwHu/hungary)
- [Jamaica](https://apptail.io/app/thora-stop-binge-eating-NwHu/jamaica)
- [Lebanon](https://apptail.io/app/thora-stop-binge-eating-NwHu/lebanon)
- [Philippines](https://apptail.io/app/thora-stop-binge-eating-NwHu/philippines)
- [Poland](https://apptail.io/app/thora-stop-binge-eating-NwHu/poland)
- [Portugal](https://apptail.io/app/thora-stop-binge-eating-NwHu/portugal)
- [Thailand](https://apptail.io/app/thora-stop-binge-eating-NwHu/thailand)
- [India](https://apptail.io/app/thora-stop-binge-eating-NwHu/india)
- [Iceland](https://apptail.io/app/thora-stop-binge-eating-NwHu/iceland)
- [Cyprus](https://apptail.io/app/thora-stop-binge-eating-NwHu/cyprus)
- [South Africa](https://apptail.io/app/thora-stop-binge-eating-NwHu/south-africa)
- [Kenya](https://apptail.io/app/thora-stop-binge-eating-NwHu/kenya)
- [Taiwan](https://apptail.io/app/thora-stop-binge-eating-NwHu/taiwan)
- [Colombia](https://apptail.io/app/thora-stop-binge-eating-NwHu/colombia)
- [Latvia](https://apptail.io/app/thora-stop-binge-eating-NwHu/latvia)
- [North Macedonia](https://apptail.io/app/thora-stop-binge-eating-NwHu/north-macedonia)
- [Malta](https://apptail.io/app/thora-stop-binge-eating-NwHu/malta)
- [Belgium](https://apptail.io/app/thora-stop-binge-eating-NwHu/belgium)
- [Austria](https://apptail.io/app/thora-stop-binge-eating-NwHu/austria)
- [New Zealand](https://apptail.io/app/thora-stop-binge-eating-NwHu/new-zealand)
- [Panama](https://apptail.io/app/thora-stop-binge-eating-NwHu/panama)
- [Ukraine](https://apptail.io/app/thora-stop-binge-eating-NwHu/ukraine)
- [Argentina](https://apptail.io/app/thora-stop-binge-eating-NwHu/argentina)
- [Uruguay](https://apptail.io/app/thora-stop-binge-eating-NwHu/uruguay)
- [Russia](https://apptail.io/app/thora-stop-binge-eating-NwHu/russia)
- [Slovenia](https://apptail.io/app/thora-stop-binge-eating-NwHu/slovenia)
- [Egypt](https://apptail.io/app/thora-stop-binge-eating-NwHu/egypt)
- [Estonia](https://apptail.io/app/thora-stop-binge-eating-NwHu/estonia)
- [Greece](https://apptail.io/app/thora-stop-binge-eating-NwHu/greece)
- [Hong Kong SAR China](https://apptail.io/app/thora-stop-binge-eating-NwHu/hong-kong)
- [Croatia](https://apptail.io/app/thora-stop-binge-eating-NwHu/croatia)
- [Slovakia](https://apptail.io/app/thora-stop-binge-eating-NwHu/slovakia)
- [Ecuador](https://apptail.io/app/thora-stop-binge-eating-NwHu/ecuador)

---

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