---
title: "Three Good Things Journal - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Three Good Things is a simple happiness journal built around one small daily habit: write down three good things that happen each day.  They don’t have to be big. A good conversation, a favorite meal,"
---

# Three Good Things Journal — United States
> A Daily Happiness Habit

![Three Good Things Journal App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/dc/fa/2cdcfaaa-7f47-9458-db61-1dadbfe49d02/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Asher Dale](https://apptail.io/developer/asher-dale-NNVrrc)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,893 ratings)
**Price:** Free
**Bundle ID:** com.AsherDale.ThreeGoodThings
**Store:** Apple App Store
**Country:** United States
**Version:** 2.8 (released 2026-11-02)
**Original Release:** 2017-05-30

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1242079576)
**AppTail Page:** [https://apptail.io/app/three-good-things-journal-ifhm/united-states](https://apptail.io/app/three-good-things-journal-ifhm/united-states)

## Three Good Things Journal Description
Three Good Things is a simple happiness journal built around one small daily habit: write down three good things that happen each day.

They don’t have to be big. A good conversation, a favorite meal, a walk outside, a small win, or a quiet moment can be enough.

The practice comes from positive psychology: by taking a few moments each day to notice what went well, you can build a habit of paying attention to the good already happening in your life.

Three Good Things keeps that practice simple, private, and easy to stick with.

Features:
• Write three good things each day
• Customize the look and feel of your journal
• Look back through your past memories
• Build a daily streak
• View your history by list or calendar
• Unlock achievements as you build the habit

This is not a complicated journaling system. There are no long prompts, no pressure to write perfectly, and no need to spend a lot of time.

Just open the app, write down three good things, and keep going.

I first made Three Good Things nearly ten years ago because I wanted this practice to feel simple and easy to return to. I hope it can become a small part of your day.

## Three Good Things Journal Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/51/08/935108de-95fb-938a-cf52-9d3fbe230a92/01-journal.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ce/35/10/ce3510c5-e9da-9a0c-dc4e-9c9f19f51dcb/02-history.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/ec/37/beec37d5-0930-a7ce-47ce-e178360c43e1/03-streak.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/85/5e/66855ef4-7189-979f-e94b-4598954cc7bf/04-stats.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/ca/09/f5ca09af-cc8d-2047-bd4e-8c861a70cfce/05-achievements.png/1284x2778.png)

## Three Good Things Journal Rating Breakdown in United States
- 5 stars: 1,598 (84%)
- 4 stars: 226 (12%)
- 3 stars: 46 (2%)
- 2 stars: 10 (1%)
- 1 stars: 13 (1%)

## Three Good Things Journal Reviews in United States

### ***** "Thank you"
Thank you for making this app free. It’s very simple, but exactly what I was looking for.
-- Avs9393, 2025-08-10

### ***** "Grateful for gratitude"
Love the simplicity and the positive benefits from regular use of this app. I could do it without the app, but this app helped me make being grateful a virtue.
-- altdaddy, 2024-05-07

### ***** "Great reminder"
This app helps me remember to focus on the things that are going well 😃
-- 23Susan, 2024-04-26

### ***** "Outstanding!"
I just downloaded this app and I am impressed by it’s simplicity as well as its exceptional features. I would definitely recommend giving it a go!
-- Revista99, 2024-04-21

### ***** "FANTASTIC app!"
It is SO much fun to go back in the history of the app and re-read things I was happy about 5+ years ago. This an excellent app for personal use and to suggest to other people for them to cultivate a more positive outlook.
-- AK-MomKatt, 2023-11-30

### ***** "Positive change in my life"
You will love this app. Makes u feel happy to reflect on good things. First couple days it can be hard but then u have so many happy things it’s hard to choose. Try it you will love it.
-- ErikaB87, 2023-11-26

### ***** "Amazing and simple!"
This is by far, one of the BEST apps I’ve ever had! I have the daily reminder turned on, and set for 8:30pm (right after I put my kiddos to bed), and it’s the perfect time to reflect on my day. 
So much of the time, life is crazy and hectic, and the daily grind takes a major toll on me. It’s all too easy to focus all of the negative things happening to/around us. But this app “forces” you to reflect on all of the POSITIVE things—even if it’s just the small things, and is always the perfect way to end the day! 
I really struggle with depression and anxiety, and it tends to get the best of me. Even though I don’t want to or mean to, I find myself engulfed in negativity and negative thoughts. But when my phone “dings” every night at 8:30, and a notification pops up that says, “What are 3 good things that happened today?” I immediately find myself snapping out of that, and mind retraces my day, ONLY thinking of all the POSITIVES! Some days I have a hard time coming up with three, other days I have a hard time ONLY choosing three. 
This app is SUPER simple to navigate and use, and that makes it that much better! There’s zero confusion about how to work it, and it’s very straightforward. 
I have nothing but things to say about this app! 
Thank you SO very much for creating this app—I can’t even imagine just how many people it is helping. 😍
-- krismica, 2023-09-14

### ***** "Do this!"
Focusing on the positive and feeling grateful leads to peace and happiness. And this app makes it so simple to do!
-- kriscurtis, 2023-09-07

### ****- "Three good things review"
I really like this app because it helps you think about the positive things going on in your life instead of focusing on the negative things.
-- days shy chic bc ncnmc, 2023-01-30

### ***** "It’s the small things"
I think this is a very simple app that makes me appreciate my life a bit more. I think it’s easy to get overwhelmed by all the negativity in the world. It only takes a few minutes out of your day to record a few thoughts and makes you think about your life. Thank you very much for making it free and creating such a nice app!
-- Otterpop212, 2022-10-18

[View all Three Good Things Journal reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## Three Good Things Journal Available In
- [United States](https://apptail.io/app/three-good-things-journal-ifhm/united-states)
- [United Kingdom](https://apptail.io/app/three-good-things-journal-ifhm/united-kingdom)
- [Australia](https://apptail.io/app/three-good-things-journal-ifhm/australia)
- [Denmark](https://apptail.io/app/three-good-things-journal-ifhm/denmark)
- [Canada](https://apptail.io/app/three-good-things-journal-ifhm/canada)
- [Japan](https://apptail.io/app/three-good-things-journal-ifhm/japan)
- [Sweden](https://apptail.io/app/three-good-things-journal-ifhm/sweden)
- [Netherlands](https://apptail.io/app/three-good-things-journal-ifhm/netherlands)
- [India](https://apptail.io/app/three-good-things-journal-ifhm/india)
- [Norway](https://apptail.io/app/three-good-things-journal-ifhm/norway)
- [New Zealand](https://apptail.io/app/three-good-things-journal-ifhm/new-zealand)
- [Germany](https://apptail.io/app/three-good-things-journal-ifhm/germany)
- [Mexico](https://apptail.io/app/three-good-things-journal-ifhm/mexico)
- [Czechia](https://apptail.io/app/three-good-things-journal-ifhm/czechia)
- [Ireland](https://apptail.io/app/three-good-things-journal-ifhm/ireland)
- [Finland](https://apptail.io/app/three-good-things-journal-ifhm/finland)
- [France](https://apptail.io/app/three-good-things-journal-ifhm/france)
- [Brazil](https://apptail.io/app/three-good-things-journal-ifhm/brazil)
- [Switzerland](https://apptail.io/app/three-good-things-journal-ifhm/switzerland)
- [Spain](https://apptail.io/app/three-good-things-journal-ifhm/spain)
- [Hong Kong SAR China](https://apptail.io/app/three-good-things-journal-ifhm/hong-kong)
- [South Africa](https://apptail.io/app/three-good-things-journal-ifhm/south-africa)
- [Israel](https://apptail.io/app/three-good-things-journal-ifhm/israel)
- [Colombia](https://apptail.io/app/three-good-things-journal-ifhm/colombia)
- [Austria](https://apptail.io/app/three-good-things-journal-ifhm/austria)
- [Romania](https://apptail.io/app/three-good-things-journal-ifhm/romania)
- [Russia](https://apptail.io/app/three-good-things-journal-ifhm/russia)
- [Italy](https://apptail.io/app/three-good-things-journal-ifhm/italy)
- [Thailand](https://apptail.io/app/three-good-things-journal-ifhm/thailand)
- [Belgium](https://apptail.io/app/three-good-things-journal-ifhm/belgium)
- [Estonia](https://apptail.io/app/three-good-things-journal-ifhm/estonia)
- [China](https://apptail.io/app/three-good-things-journal-ifhm/china)
- [Poland](https://apptail.io/app/three-good-things-journal-ifhm/poland)
- [Indonesia](https://apptail.io/app/three-good-things-journal-ifhm/indonesia)
- [Taiwan](https://apptail.io/app/three-good-things-journal-ifhm/taiwan)
- [Slovakia](https://apptail.io/app/three-good-things-journal-ifhm/slovakia)
- [Bahrain](https://apptail.io/app/three-good-things-journal-ifhm/bahrain)
- [Ecuador](https://apptail.io/app/three-good-things-journal-ifhm/ecuador)
- [Croatia](https://apptail.io/app/three-good-things-journal-ifhm/croatia)
- [Iceland](https://apptail.io/app/three-good-things-journal-ifhm/iceland)
- [Cayman Islands](https://apptail.io/app/three-good-things-journal-ifhm/cayman-islands)
- [Malta](https://apptail.io/app/three-good-things-journal-ifhm/malta)
- [Malaysia](https://apptail.io/app/three-good-things-journal-ifhm/malaysia)
- [Peru](https://apptail.io/app/three-good-things-journal-ifhm/peru)
- [Philippines](https://apptail.io/app/three-good-things-journal-ifhm/philippines)
- [Slovenia](https://apptail.io/app/three-good-things-journal-ifhm/slovenia)
- [Vietnam](https://apptail.io/app/three-good-things-journal-ifhm/vietnam)
- [Senegal](https://apptail.io/app/three-good-things-journal-ifhm/senegal)
- [Lebanon](https://apptail.io/app/three-good-things-journal-ifhm/lebanon)
- [Sri Lanka](https://apptail.io/app/three-good-things-journal-ifhm/sri-lanka)
- [Luxembourg](https://apptail.io/app/three-good-things-journal-ifhm/luxembourg)
- [Latvia](https://apptail.io/app/three-good-things-journal-ifhm/latvia)
- [Bulgaria](https://apptail.io/app/three-good-things-journal-ifhm/bulgaria)
- [Hungary](https://apptail.io/app/three-good-things-journal-ifhm/hungary)
- [Tunisia](https://apptail.io/app/three-good-things-journal-ifhm/tunisia)
- [Jamaica](https://apptail.io/app/three-good-things-journal-ifhm/jamaica)
- [Jordan](https://apptail.io/app/three-good-things-journal-ifhm/jordan)
- [Greece](https://apptail.io/app/three-good-things-journal-ifhm/greece)
- [Kuwait](https://apptail.io/app/three-good-things-journal-ifhm/kuwait)
- [North Macedonia](https://apptail.io/app/three-good-things-journal-ifhm/north-macedonia)
- [Macao SAR China](https://apptail.io/app/three-good-things-journal-ifhm/macau)
- [Ukraine](https://apptail.io/app/three-good-things-journal-ifhm/ukraine)
- [Egypt](https://apptail.io/app/three-good-things-journal-ifhm/egypt)
- [Azerbaijan](https://apptail.io/app/three-good-things-journal-ifhm/azerbaijan)
- [Nigeria](https://apptail.io/app/three-good-things-journal-ifhm/nigeria)
- [Cyprus](https://apptail.io/app/three-good-things-journal-ifhm/cyprus)
- [Nepal](https://apptail.io/app/three-good-things-journal-ifhm/nepal)
- [Chile](https://apptail.io/app/three-good-things-journal-ifhm/chile)
- [Panama](https://apptail.io/app/three-good-things-journal-ifhm/panama)
- [Uruguay](https://apptail.io/app/three-good-things-journal-ifhm/uruguay)
- [Uzbekistan](https://apptail.io/app/three-good-things-journal-ifhm/uzbekistan)
- [Pakistan](https://apptail.io/app/three-good-things-journal-ifhm/pakistan)
- [Portugal](https://apptail.io/app/three-good-things-journal-ifhm/portugal)
- [Paraguay](https://apptail.io/app/three-good-things-journal-ifhm/paraguay)
- [Brunei](https://apptail.io/app/three-good-things-journal-ifhm/brunei)
- [Bermuda](https://apptail.io/app/three-good-things-journal-ifhm/bermuda)
- [Singapore](https://apptail.io/app/three-good-things-journal-ifhm/singapore)
- [Angola](https://apptail.io/app/three-good-things-journal-ifhm/angola)
- [Armenia](https://apptail.io/app/three-good-things-journal-ifhm/armenia)
- [Barbados](https://apptail.io/app/three-good-things-journal-ifhm/barbados)
- [Suriname](https://apptail.io/app/three-good-things-journal-ifhm/suriname)
- [Madagascar](https://apptail.io/app/three-good-things-journal-ifhm/madagascar)
- [Belize](https://apptail.io/app/three-good-things-journal-ifhm/belize)
- [Honduras](https://apptail.io/app/three-good-things-journal-ifhm/honduras)
- [Costa Rica](https://apptail.io/app/three-good-things-journal-ifhm/costa-rica)
- [South Korea](https://apptail.io/app/three-good-things-journal-ifhm/south-korea)
- [Botswana](https://apptail.io/app/three-good-things-journal-ifhm/botswana)
- [Namibia](https://apptail.io/app/three-good-things-journal-ifhm/namibia)

---

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