---
title: "Thrive - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Empowering people to take control of their mental health through accessible and confidential mental health support.  Thrive is a mental health and therapy service, delivered via an app. Our NHS-digita"
---

# Thrive — United Kingdom
> Detect, Treat, Recover

![Thrive App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b3/b2/69/b3b26971-0a9e-ba18-5738-2f2f175c0242/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Thrive Therapeutic Software](https://apptail.io/developer/thrive-therapeutic-software-VvW)
**Category:** Health Fitness
**Rating:** 3.8/5 (25 ratings)
**Price:** Free
**Bundle ID:** com.uk.thrive.gothrive
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.6.0 (released 2026-03-17)
**Original Release:** 2023-02-24
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1668081035)
**AppTail Page:** [https://apptail.io/app/thrive-XUHk/united-kingdom](https://apptail.io/app/thrive-XUHk/united-kingdom)

## Thrive Description
Empowering people to take control of their mental health through accessible and confidential mental health support.

Thrive is a mental health and therapy service, delivered via an app. Our NHS-digitally compliant app* uses smart technology to prevent, detect, manage and treat conditions such as stress, anxiety and depression. Using clinically proven tools and techniques, we enable people to take control of their mental health and have access to support when they need it, where they need it, and for as long as they need it.

Therapy
Therapy is fully confidential and users can access as many sessions as they need without the limits of traditional services. Our certified therapists are available 8am to 8pm UK time, Monday to Friday, to deliver therapy in line with your clinical needs and get you through to full recovery. Available through video, phone call and text - all at the click of a button!

Early Detection
Designed for early detection, therapists are alerted when users indicate signs of anxiety and/or depression on symptom assessments. A therapist will proactively reach out to offer support - acting as a safety net, before minor issues become crises.

CBT Programme
Thrive uses the latest Cognitive Behavioural Therapy (CBT) techniques to help people manage specific stressors and retrain unhelpful thoughts. Our comprehensive CBT course provides psychoeducation and engaging learning modules, allowing individuals to better understand the connection between thoughts, behaviours and emotions and be better equipped to navigate mental health difficulties. The more these connections are understood, the better they can be controlled.

Build Resilience
Monitor your emotions and well-being through our daily checkup session and mood tracker. Engage in validated assessments that screen for depression and anxiety levels, guiding you to the appropriate support when needed. By consistently exploring these tools within Thrive, you'll gain insights into emotional trends, enabling valuable self-reflection and learning opportunities. All assessments and trackers are completely confidential,

Deep Muscle Relaxation and Breathing Exercises Modules include Meditation, Calm Breathing, Deep Muscle Relaxation and more, with customisable soundscapes and lengths to fit into your daily life.

Evidence-Based
Every Thrive tool and feature has been validated by research and is continually developed by experts. Evidence is at the heart of everything we do.

Please note Thrive is only available through an organisation that has partnered with Thrive Mental Wellbeing. In order to sign up, please ensure you have the unique access code provided to you by your organisation (often by HR or Wellbeing).DISCLAIMER: The app provides information, suggestions and guidance regarding the treatment and management of mental health conditions. The advice presented is for information only. Please always consult a doctor before making any medical decisions

*Complies with the NHS Digital Technology Assessment Criteria in the UK

## Thrive Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a4/fa/2e/a4fa2ef1-8b31-ef46-da02-31c2f3d8eb91/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9a/d5/ba/9ad5ba30-1e55-1d2e-9cac-1f54e4b3b8de/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/33/cd/0b/33cd0ba7-4c6a-e77e-cc79-8bc99304c62e/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/7c/5f/f07c5fc2-1432-1756-2763-42262a41d7ad/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6b/68/16/6b681623-2442-4dd9-bc7b-fb02215b499f/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/03/6b/52036b9c-2fec-ec20-7a1a-0c5aaf5426f1/6.png/1242x2688.png)

## Thrive Rating Breakdown in United Kingdom
- 5 stars: 15 (60%)
- 4 stars: 2 (8%)
- 3 stars: 1 (4%)
- 2 stars: 2 (8%)
- 1 stars: 5 (20%)

## Thrive Reviews in United Kingdom

### ***** "Thrive really helped me manage my wellbeing"
The app is easy to use, and the CBT techniques are well-designed to help reframe thinking and improve mood. It’s a great resource for anyone looking to practice self-care and mental health management.
-- Claireee Bear, 2024-11-07

### **--- "Almost unusable if you need VoiceOver"
I was very much interested in trying this app but as soon as it was loaded VoiceOver did not work very well with it treating everything as a screenshot. Working your way through the daily health check is an absolute pain having to turn VoiceOver on and off and zoom in and zoom out of the options. It takes an age to do rather than a few minutes.
-- I amz Zery clever, 2024-10-11

### *---- "Useless"
App needs an access code to register and get in that they dont give you. Poor
-- Frustrate12, 2024-09-28

### *---- "Creating an account"
I’m having difficulty creating an account . It asks for an access code and I don’t know what that is
-- nikki Mary, 2024-09-19

### *---- "Forces you to share personal data"
Downloaded this, very first thing it makes you do, before even deciding if you like the app is share your personal contact details. 

Immediately deleted the app again.
-- every sodding name is taken, 2024-09-12

### ****- "So far so good"
Only just started using this but yes it’s ok and I like the different things you can do on there to see how you are feeling etc. you are also in control to. And you can message away and no judgment. Very helpful.
-- gdbdbhdhe, 2024-08-25

### ****- "Good for CBT, some kinks to work out"
The CBT sessions available in this app are very supportive and effective. It does feel like this new app is still being tweaked to make sure it can be the best it can, but I will continue to use it and keep an eye out for new features as they appear.
-- Anime Pete, 2023-11-29

### ***-- "Good for CBT and relaxation poor for communication"
I found the CBT course really useful and educational, certainly helped. The breathing exercises/techniques also really good. What let’s this app down is the communication with trained therapists is over chat. I had an assessment over chat which is not the best way to communicate and then they contacted me to say some sessions have become available and then didn’t respond to my message, just left me on read!
-- Rossco281, 2023-10-09

### ***** "Great app"
The Thrive Mental Wellbeing App is a great tool for helping users keep track of their mental health. It provides helpful information and useful prompts to encourage users to think about their emotions, fears and overall wellbeing. The app includes features such as goal setting, customizable reminders, reflections on daily behavior and plenty of tutorials and exercises. The user interface is simple and easy to use, allowing users to quickly access the features they need. Overall, Thrive Mental Wellbeing App is a great way for users to better manage their mental health.
-- Petres77, 2023-02-26

[View all Thrive reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Thrive Discovered Keywords
- thrive
- depression manager

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## Thrive Available In
- [United Kingdom](https://apptail.io/app/thrive-XUHk/united-kingdom)
- [Armenia](https://apptail.io/app/thrive-XUHk/armenia)
- [Argentina](https://apptail.io/app/thrive-XUHk/argentina)
- [Austria](https://apptail.io/app/thrive-XUHk/austria)
- [Australia](https://apptail.io/app/thrive-XUHk/australia)
- [Belgium](https://apptail.io/app/thrive-XUHk/belgium)
- [Bulgaria](https://apptail.io/app/thrive-XUHk/bulgaria)
- [Bahrain](https://apptail.io/app/thrive-XUHk/bahrain)
- [Bermuda](https://apptail.io/app/thrive-XUHk/bermuda)
- [Brunei](https://apptail.io/app/thrive-XUHk/brunei)
- [Brazil](https://apptail.io/app/thrive-XUHk/brazil)
- [Belize](https://apptail.io/app/thrive-XUHk/belize)
- [Canada](https://apptail.io/app/thrive-XUHk/canada)
- [Switzerland](https://apptail.io/app/thrive-XUHk/switzerland)
- [Chile](https://apptail.io/app/thrive-XUHk/chile)
- [China](https://apptail.io/app/thrive-XUHk/china)
- [Colombia](https://apptail.io/app/thrive-XUHk/colombia)
- [Cyprus](https://apptail.io/app/thrive-XUHk/cyprus)
- [Czechia](https://apptail.io/app/thrive-XUHk/czechia)
- [Germany](https://apptail.io/app/thrive-XUHk/germany)
- [Denmark](https://apptail.io/app/thrive-XUHk/denmark)
- [Dominican Republic](https://apptail.io/app/thrive-XUHk/dominican-republic)
- [Algeria](https://apptail.io/app/thrive-XUHk/algeria)
- [Ecuador](https://apptail.io/app/thrive-XUHk/ecuador)
- [Estonia](https://apptail.io/app/thrive-XUHk/estonia)
- [Egypt](https://apptail.io/app/thrive-XUHk/egypt)
- [Spain](https://apptail.io/app/thrive-XUHk/spain)
- [Finland](https://apptail.io/app/thrive-XUHk/finland)
- [France](https://apptail.io/app/thrive-XUHk/france)
- [Grenada](https://apptail.io/app/thrive-XUHk/grenada)
- [Ghana](https://apptail.io/app/thrive-XUHk/ghana)
- [Greece](https://apptail.io/app/thrive-XUHk/greece)
- [Hong Kong SAR China](https://apptail.io/app/thrive-XUHk/hong-kong)
- [Croatia](https://apptail.io/app/thrive-XUHk/croatia)
- [Indonesia](https://apptail.io/app/thrive-XUHk/indonesia)
- [Ireland](https://apptail.io/app/thrive-XUHk/ireland)
- [Israel](https://apptail.io/app/thrive-XUHk/israel)
- [India](https://apptail.io/app/thrive-XUHk/india)
- [Iceland](https://apptail.io/app/thrive-XUHk/iceland)
- [Italy](https://apptail.io/app/thrive-XUHk/italy)
- [Jordan](https://apptail.io/app/thrive-XUHk/jordan)
- [Japan](https://apptail.io/app/thrive-XUHk/japan)
- [Kenya](https://apptail.io/app/thrive-XUHk/kenya)
- [South Korea](https://apptail.io/app/thrive-XUHk/south-korea)
- [Kuwait](https://apptail.io/app/thrive-XUHk/kuwait)
- [Cayman Islands](https://apptail.io/app/thrive-XUHk/cayman-islands)
- [Kazakhstan](https://apptail.io/app/thrive-XUHk/kazakhstan)
- [Lebanon](https://apptail.io/app/thrive-XUHk/lebanon)
- [Sri Lanka](https://apptail.io/app/thrive-XUHk/sri-lanka)
- [Lithuania](https://apptail.io/app/thrive-XUHk/lithuania)
- [Luxembourg](https://apptail.io/app/thrive-XUHk/luxembourg)
- [Latvia](https://apptail.io/app/thrive-XUHk/latvia)
- [Madagascar](https://apptail.io/app/thrive-XUHk/madagascar)
- [North Macedonia](https://apptail.io/app/thrive-XUHk/north-macedonia)
- [Mali](https://apptail.io/app/thrive-XUHk/mali)
- [Macao SAR China](https://apptail.io/app/thrive-XUHk/macau)
- [Malta](https://apptail.io/app/thrive-XUHk/malta)
- [Mauritius](https://apptail.io/app/thrive-XUHk/mauritius)
- [Mexico](https://apptail.io/app/thrive-XUHk/mexico)
- [Malaysia](https://apptail.io/app/thrive-XUHk/malaysia)
- [Namibia](https://apptail.io/app/thrive-XUHk/namibia)
- [Nigeria](https://apptail.io/app/thrive-XUHk/nigeria)
- [Netherlands](https://apptail.io/app/thrive-XUHk/netherlands)
- [Norway](https://apptail.io/app/thrive-XUHk/norway)
- [Nepal](https://apptail.io/app/thrive-XUHk/nepal)
- [New Zealand](https://apptail.io/app/thrive-XUHk/new-zealand)
- [Peru](https://apptail.io/app/thrive-XUHk/peru)
- [Philippines](https://apptail.io/app/thrive-XUHk/philippines)
- [Pakistan](https://apptail.io/app/thrive-XUHk/pakistan)
- [Poland](https://apptail.io/app/thrive-XUHk/poland)
- [Portugal](https://apptail.io/app/thrive-XUHk/portugal)
- [Romania](https://apptail.io/app/thrive-XUHk/romania)
- [Saudi Arabia](https://apptail.io/app/thrive-XUHk/saudi-arabia)
- [Sweden](https://apptail.io/app/thrive-XUHk/sweden)
- [Singapore](https://apptail.io/app/thrive-XUHk/singapore)
- [Slovenia](https://apptail.io/app/thrive-XUHk/slovenia)
- [Slovakia](https://apptail.io/app/thrive-XUHk/slovakia)
- [Senegal](https://apptail.io/app/thrive-XUHk/senegal)
- [Thailand](https://apptail.io/app/thrive-XUHk/thailand)
- [Tunisia](https://apptail.io/app/thrive-XUHk/tunisia)
- [Türkiye](https://apptail.io/app/thrive-XUHk/turkey)
- [Taiwan](https://apptail.io/app/thrive-XUHk/taiwan)
- [Ukraine](https://apptail.io/app/thrive-XUHk/ukraine)
- [Uganda](https://apptail.io/app/thrive-XUHk/uganda)
- [United States](https://apptail.io/app/thrive-XUHk/united-states)
- [Uruguay](https://apptail.io/app/thrive-XUHk/uruguay)
- [Uzbekistan](https://apptail.io/app/thrive-XUHk/uzbekistan)
- [Vietnam](https://apptail.io/app/thrive-XUHk/vietnam)
- [United Arab Emirates](https://apptail.io/app/thrive-XUHk/united-arab-emirates)
- [South Africa](https://apptail.io/app/thrive-XUHk/south-africa)

---

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