---
title: "TideFlow: Relax, Sleep Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "TideFlow -- Rebuild Natural Sleep Through Science and Real Experience   TideFlow is a breakthrough sleep improvement app built on both sleep science and real-world experience. It is not based on theor"
---

# TideFlow: Relax, Sleep Tracker — United States
> Calm Music, Meditation Sounds

![TideFlow App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/84/dd/e7/84dde744-0424-2d3d-3b69-fc2cee3fda5b/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.jpeg/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-Fhqg)
**Category:** Health Fitness
**Rating:** 4.9/5 (37 ratings)
**Price:** Free
**Bundle ID:** com.tideflow.ai
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0.17 (released 2026-08-27)
**Original Release:** 2025-08-03
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6747417486)
**AppTail Page:** [https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/united-states](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/united-states)

## TideFlow Description
TideFlow -- Rebuild Natural Sleep Through Science and Real Experience 

TideFlow is a breakthrough sleep improvement app built on both sleep science and real-world experience. It is not based on theory alone, but shaped and validated by tens of thousands of people who have personally struggled with insomnia. Guided by those who have been through sleepless nights themselves—and grounded in scientific research—TideFlow delivers a personalized, practical framework to help you overcome insomnia and restore a healthy, energized life. 

[Does this sound familiar?]
1.Lying awake late into the night, unable to fall asleep 
2.Waking up around 3 a.m. and never fully drifting back to sleep 
3.Relying on sleep medication that gradually loses its effect 
4.Feeling exhausted during the day, yet overstimulated at night 

Now imagine sleeping like a natural sleeper Falling asleep without effort. Staying in deep, restorative sleep all night. 
Waking up clear-minded and refreshed—without medication. 
That is what TideFlow is designed to help you achieve. 
Because quality sleep doesn’t just improve your nights—it reshapes your days. 
It strengthens your immune system, sharpens memory and focus, and fuels creativity. 
It helps you become a more effective professional, a more present parent, and a more patient partner—all while you rest. 

[Your Personalized Sleep Rebuilding Plan Includes]
1.Sleep Depth Analysis Reports 
Instantly understand how well you’re actually sleeping 
2.Insomnia Type Assessment 
Identify your insomnia pattern through simple, guided questionnaires 
3.Personalized Sleep Improvement Plan 
Tailored recommendations based on your sleep profile and reports 
Personal Action Cards 
4.Small, meaningful actions matched to your needs and interests—helping you regain a sense of control 
5.AI Sleep Coach 
An interactive guide that connects stress, thoughts, and sleep patterns 
6.Curated Meditation Library 
Personalized meditation content matched to your sleep needs 

[Our Promise]
1.All methods are grounded in science and real insomnia recovery experience 
2.Advanced privacy protection with encrypted data handling 
3.No vague advice—only clear, actionable guidance 

[Tonight Can Be Your New Beginning]
Tap now and begin your sleep reset journey with TideFlow— 
and wake up to brighter, calmer mornings. After all, we spend one third of our lives asleep. Why not make it the most healing third? 
Every night is a chance to heal and begin again. Start investing in yourself today—your future self will thank you.

[Subscription &amp; Terms]
Payment will be charged to your App Store account upon purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your iTunes account settings.
TideFlow does not offer refunds directly—all refunds must be processed through Apple per their policies.
For more details, please see our Terms of Service.


TideFlow Terms and Conditions:  
TideFlow Privacy Policy: 

## TideFlow Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/33/7b/ce/337bce98-98bd-a3ba-5828-e6bc9927ebfa/999.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/95/49/a6/9549a6ee-ab0e-7eaf-6133-2818dbb90dd1/_U7b2c_U4e00_U5f20.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/c8/6b/c0c86bdb-0a39-d2c5-1dd8-bf6c37ba193d/777.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/95/ed/a695ed25-f145-3e0f-de81-c8ef71e383c0/_U7b2c_U4e09_U5f20-_U5b57_U4f53.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8f/05/a9/8f05a980-794a-f4b4-e66e-a6200ada78db/_U7b2c_U56db_U5f20.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/9a/57/d99a5722-40cd-6512-9198-4a8c2b051634/_U7b2c_U4e94_U5f20.png/1284x2778.png)

## TideFlow Rating Breakdown in United States
- 5 stars: 35 (95%)
- 4 stars: 1 (3%)
- 3 stars: 0 (0%)
- 2 stars: 1 (3%)
- 1 stars: 0 (0%)

## TideFlow Reviews in United States

### ***** "A user friendly insomnia app!"
I work late and my brain runs on project deadlines, so I spent years trying guided meditations and sleep sounds that helped me relax but never got me past tossing and turning for an hour, whereas this app took the time to analyze my typical work and commute schedule, my coffee intake, and my sleep interruptions, then built a realistic plan that adjusted my sleep window and suggested short pre-bed rituals I could actually keep. The program includes data-driven suggestions — like moving my last caffeine by two hours and adding a 15-minute “buffer” activity before lights-out to break the work loop — and it also gives feedback on nights when I wake up, so I can see patterns and tweak things without guessing. Honestly, I’m now falling asleep more consistently and I feel less like a zombie at 9 a.m., which is a tiny miracle for someone with my hours.
-- Swiftyswift03, 2025-12-10

### **--- "Doesn’t work properly on iPhone with smaller screens"
It had an issue eithe with specific iPhones due to the size of the screen. Text appears on top of other texts
-- featherbabylove, 2025-12-04

### ***** "Tideflow is my favoriate sleep app"
I’m a college student who used to lie awake for three or four hours every night worrying about exams, deadlines, and stupid little things I couldn’t stop replaying in my head, but this app actually helped me cut that down to falling asleep within 30–45 minutes most nights by giving me a step-by-step wind-down routine that fit into my schedule and didn’t feel like one more annoying chore. It didn’t just throw ambient noise at me like half the other apps I tried — the app asked specific questions about my caffeine, naps, and study times, had me fill out a short sleep diary for a week, and then gave me tailored sleep window recommendations plus a breathing exercise that actually slows my thoughts. Since I started following the plan it suggests — dimming screens earlier, a five-minute grounding exercise, and a consistent bedtime — I’ve not only been sleeping sooner but I wake up less foggy and actually able to focus in my morning lectures.
-- Jasper Finn Miller, 2025-12-01

### ***** "A Sleep App That&#039;s Been a Lifesaver for Me"
I&#039;ve been battling insomnia for a long time now. Because of it, I feel utterly drained every single day. I&#039;ve tried countless methods and sleep apps—like Calm, even celebrity storytellers—but none of them actually helped me fall asleep. I&#039;ve also experimented with white noise, but these approaches and apps barely made a difference. Just when I was about to give up hope, I discovered this sleep app. Unlike other insomnia apps that rely on generic solutions, this one tailored an exclusive plan to address my specific sleep issues and disorders—one that actually helped me fall asleep. I&#039;m truly grateful to its creators. It feels like this app understands me better than any other sleep app out there.
-- Jkoplozsf, 2025-11-25

### ***** "From Sceptic to Believer! A Truly Holistic Sleep Aid."
From skeptic to superfan! Tideflow&#039;s professional approach truly works. The soundscapes help me release stress and achieve a physical relaxation that leads to genuine deep sleep. It&#039;s also genuinely interesting with creative features. A fantastic, all-around wellness tool.
-- Amyf820, 2025-11-12

### ***** "My Go-To for Unwinding! This App is a Game-Changer!"
Tideflow is a game-changer! My mind used to race at night, but now their sessions help me totally relax and release the day&#039;s stress. I&#039;m finally getting consistent deep sleep and waking up refreshed. The stories are so interesting, and the whole app feels super professional. Highly recommend!
-- Serena&amp;U, 2025-11-03

### ***** "Finally sleeping soundly again!"
I think tideflow has brought peace back to my nights. It wonderfully guides me to relax and release the day&#039;s tensions. The quality of my sleep has improved immensely, with more restorative deep sleep. The content is interesting yet calming, and the app&#039;s professional design is both effective and easy to use. I would recommend it!
-- 10374838, 2025-10-30

### ***** "TideFlow"
Great app! Really helps me track and improve my sleep. The AI tips are simple but effective, and I’ve noticed a big difference in my rest.
-- TideFlow App, 2025-08-29

[View all TideFlow reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## TideFlow In-App Purchases
| Item | Price |
|------|-------|
| TideFlow Weekly Premium | $2.99 |
| TideFlow Monthly Premium | $9.99 |



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## TideFlow Available In
- [United States](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/united-states)
- [Taiwan](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/taiwan)
- [Canada](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/canada)
- [Austria](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/austria)
- [Australia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/australia)
- [Azerbaijan](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/azerbaijan)
- [Barbados](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/barbados)
- [Belgium](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/belgium)
- [Bulgaria](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/bulgaria)
- [Bahrain](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/bahrain)
- [Bermuda](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/bermuda)
- [Brunei](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/brunei)
- [Brazil](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/brazil)
- [Botswana](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/botswana)
- [Belarus](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/belarus)
- [Belize](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/belize)
- [Switzerland](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/switzerland)
- [Chile](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/chile)
- [Colombia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/colombia)
- [Cyprus](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/cyprus)
- [Czechia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/czechia)
- [Germany](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/germany)
- [Denmark](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/denmark)
- [Dominican Republic](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/dominican-republic)
- [Algeria](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/algeria)
- [Ecuador](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/ecuador)
- [Estonia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/estonia)
- [Egypt](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/egypt)
- [Spain](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/spain)
- [Finland](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/finland)
- [France](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/france)
- [United Kingdom](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/united-kingdom)
- [Grenada](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/grenada)
- [Ghana](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/ghana)
- [Greece](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/greece)
- [Guyana](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/guyana)
- [Hong Kong SAR China](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/hong-kong)
- [Honduras](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/honduras)
- [Croatia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/croatia)
- [Hungary](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/hungary)
- [Indonesia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/indonesia)
- [Israel](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/israel)
- [India](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/india)
- [Iceland](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/iceland)
- [Italy](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/italy)
- [Jamaica](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/jamaica)
- [Jordan](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/jordan)
- [Japan](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/japan)
- [Kenya](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/kenya)
- [South Korea](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/south-korea)
- [Kuwait](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/kuwait)
- [Cayman Islands](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/cayman-islands)
- [Kazakhstan](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/kazakhstan)
- [Lebanon](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/lebanon)
- [Sri Lanka](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/sri-lanka)
- [Lithuania](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/lithuania)
- [Luxembourg](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/luxembourg)
- [Latvia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/latvia)
- [Madagascar](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/madagascar)
- [North Macedonia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/north-macedonia)
- [Mali](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/mali)
- [Macao SAR China](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/macau)
- [Malta](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/malta)
- [Mauritius](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/mauritius)
- [Mexico](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/mexico)
- [Malaysia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/malaysia)
- [Namibia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/namibia)
- [Nicaragua](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/nicaragua)
- [Netherlands](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/netherlands)
- [Norway](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/norway)
- [Nepal](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/nepal)
- [Oman](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/oman)
- [Panama](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/panama)
- [Peru](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/peru)
- [Philippines](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/philippines)
- [Pakistan](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/pakistan)
- [Poland](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/poland)
- [Paraguay](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/paraguay)
- [Qatar](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/qatar)
- [Romania](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/romania)
- [Russia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/russia)
- [Saudi Arabia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/saudi-arabia)
- [Sweden](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/sweden)
- [Slovenia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/slovenia)
- [Slovakia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/slovakia)
- [Senegal](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/senegal)
- [Suriname](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/suriname)
- [El Salvador](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/el-salvador)
- [Thailand](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/thailand)
- [Tunisia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/tunisia)
- [Türkiye](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/turkey)
- [Ukraine](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/ukraine)
- [Uganda](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/uganda)
- [Uruguay](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/uruguay)
- [Venezuela](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/venezuela)
- [British Virgin Islands](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/british-virgin-islands)
- [Armenia](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/armenia)
- [Vietnam](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/vietnam)
- [Angola](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/angola)
- [Argentina](https://apptail.io/app/tideflow-relax-sleep-tracker-Wltw/argentina)

---

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