Amazing! Totally worked!
Amazing! Totally worked going to Rome from Vancouver, Canada! No jet lag! Will definitely use again.
4.78 out of 5
101 ratings in Canada
Amazing! Totally worked going to Rome from Vancouver, Canada! No jet lag! Will definitely use again.
I’ve used this app for trips to Europe from Canada (east coast) for a few years now. I’ve followed the plan recommended by the app exactly as described. I flew back from Europe yesterday - no jet lag today as predicted by the app ! Instructions are easy to understand, the app sends notifications so that I don’t forget what to do when. I highly recommend getting some wrap-around sunglasses. I don’t mind the look and they’re very effective at preventing sunlight from getting into your eyes (light exposure is the key to the jet lag kingdom after all). I’ve also used melatonin as indicated - it really helps as well. Next time I’ll remember to drink lots of water on the plane and at destination to stay hydrated.
I've battled jet lag for 20 years and nothing helped until I tried this app. I recently flew to a destination with a 9-hour time difference, followed the app's protocol, and experienced barely any jet lag. Highly effective! I have recommended this to many friends already.
North America to Malaysia, a 12 hour time shift, and by using Timeshifter I was ready to go on day 1 with no jet lag. Others struggled for nearly a week. If you could only figure out how to make the flight more tolerable!
I used this app for travels between continents. It works great both going west and east. Especially, it had been hard to travel go east for me, but almost no jet lag I experienced with the app. One caveat is, if you'll have a one week short trip with multiple time zones, the schedule may be tough because it continues managing sleeping time and caffeine during the trip. If you have 2 weeks trip, that's totally fine.
I got recommended this app by a friend who travels multiple times a year and tried it for my month long trip to the Philippines. Your first round trip is free which is a great incentive. Easy to plug in my flights and followed the plan. I wasn’t jet lagged at all going there! Coming back was a bit harder but it still helped immensely. I will be topping up with every transcontinental fight from now on, well deserved price since you get to trial it for your first trip. I would only really use this for long trips. Time zone differences under 4 hours this isn’t needed in my opinion. But your mileage may vary. Overall a great application.
I flew from Europe (9pm) to Asia (9pm) and followed a few of the TimeShifter recommendations - including no alcohol and drank coffee in the middle of the night, which was not intuitive. Upon arrival, I slept from 11pm to 8am. I will be using it again. Thanks TimeShifter!
I’ve been traveling my whole life and when I used Timeshifter for the first time is when I got the best adaptation to the new time zone (5 hour difference) both ways.
I’ve used this app for 2 trips, one across 13 time zones and one across 6 time zones. Both times I have had minimal jet lag. My travelling companions who didn’t use the app were having trouble sleeping at our destination, but I was sleeping great and feeling completely normal during the day. I highly recommend this app!
First time trying it crossing the globe YYZ->FRA->HKG and followed recommendations as closely as I could, was pleasantly surprised how well I adapted to the new time zone, will see on my returning trip
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