Timeshifter

The Jet Lag App

Published by: Timeshifter

Description

Make jet lag history with highly personalized jet lag plans.
// Condé Nast Traveler: “Say goodbye to jet lag”
// The Wall Street Journal: "Indispensable"
// Travel + Leisure: “Game-changer”
// New York Times: “Timeshifter is as good as it’s going to get."
// CNBC: "Saves time and money"
// WIRED: "Will help reset your [circadian] clock”
// Lonely Planet: "Incredible"
// Prevention: “One of the best apps according to doctors”
JET LAG MYTHS VS. CIRCADIAN SCIENCE
Misleading advice on conquering jet lag — often promoted by non-experts — not only fails to help travelers but can make jet lag symptoms worse and may even cause harm.
It’s time to replace the myths with real science.
Generic sleep advice, exercise, hydration, grounding, dietary supplements, special diets, or fasting won’t solve jet lag because they don’t "reset" your circadian clock to new time zones.
THE REAL JET LAG SCIENCE
// In your brain, a circadian clock helps manage the regular rhythm of your day.
// Jet lag is caused when your sleep/wake and light/dark cycles shift too quickly for your circadian clock to keep up.
// Light is the key time cue to “reset” your circadian clock, so the correct timing of light exposure and avoidance is the only way to adjust to new time zones quickly. If your timing is wrong, it will make your jet lag worse.
WHY WE MADE TIMESHIFTER
Getting the timing right is both complex and unintuitive. We created Timeshifter to make circadian science accessible and help you apply it to conquer jet lag.
Timeshifter helps you tackle both the underlying cause of jet lag – the disruption of your circadian clock – as well as reduce the disruptive symptoms, such as insomnia, sleepiness and digestive discomfort.
KEY FEATURES
// Circadian Time™: Advice is based on your body’s clock
// Practicality Filter™: Adjusts advice to the "real world"
// Quick Turnaround®: Automatically detects short trips
// Pre-travel advice: Start adjusting before departure
// Push notifications: View advice without opening the app
PROVEN RESULTS
Based on ~130,000 post-flight surveys:
// 96.4% of users who followed Timeshifter's advice 80% or more did not struggle with severe or very severe jet lag.
// Travelers who did not follow the advice experienced a 6.2x increase in severe or very severe jet lag, and a 14.1x increase in very severe jet lag!
TRY IT FREE
Your first jet lag plan is free — no commitment required! After your free plan, you can choose to purchase plans as-you-go or subscribe for unlimited plans.
These statements have not been evaluated by the Food and Drug Administration. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Timeshifter is not intended for pilots and flight crew on duty.
Terms of use:
www.timeshifter.com/terms/terms-of-use
Privacy policy:
www.timeshifter.com/terms/privacy-policy
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In-Apps

Timeshifter
€24.99
jet lag plan
€9.99
discounted jet lag plan
€5.99

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Timeshifter FAQ

  • Is Timeshifter free?

    Yes, Timeshifter is free to download, however it contains in-app purchases or subscription offerings.

  • Is Timeshifter legit?

    ✅ The Timeshifter app appears to be high-quality and legitimate. Users are very satisfied.

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  • How much does Timeshifter cost?

    Timeshifter has several in-app purchases/subscriptions, the average in-app price is €13.66.

  • What is Timeshifter revenue?

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User Rating

4.95 out of 5

22 ratings in Ireland

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Ratings History

Timeshifter Reviews

Fantastic for holidays

Rosie patch on

Ireland

Used This app on our recent three week app to Australia from Ireland and had no jet lag so lost no time for the whole family. Would highly recommend

A very positive experience

Bluemoonlucy on

Ireland

Fun app to use with terrific results. I made the mistake of staying awake for the food on the return flight instead of sleeping!

Best way to beat jet lag

Giacomo Ireland on

Ireland

I’ve used TimeShifter for several long haul trips. It works that’s for sure. The key thing is to input your travel plans well in advance, it won’t work as well if you leave it to the last minute. Some times the advice seems strange, but just go with it, when you arrive at your destination you will be glad you did. I only use three elements caffeine, light and sleep and it does the job.

London > Melbourne - Amazing

irishkangaroo on

Ireland

I recently flew from London to Melbourne via LA. The time difference between LA and Melbourne was 19 hours, so I was keen to mitigate this. Timeshifter really, really helped. I’m not someone who sleeps well on planes, however even winding down during this time was enough to help. Safe to say it’s the first time I’ve “skipped” the jet lag!

No Jetlag!!

QuietDust on

Ireland

I travelled through 8 timezones and back again in the space of 2 weeks and I followed what the app advised at each time interval and experienced no jet lag at all! I have made the same journey before and was exhausted and had insomnia for a few days each time. But not this time! I will definitely be using this again when I travel in future!

A must have for travellers

QRFlyer on

Ireland

I’m a frequent traveller and generally do well managing my jet-lag, however for a recent trip I used Timeshifter. It was a game changer for me. The guidance with respect to when to sleep, when to be awake, when to have caffeine, when to have bright light made a massive difference. I had the necessary energy thru the day and was ready to slept each night. The app made it easy, removed all the guess work, mistakes and I experienced close to zero jet-lag. This app is now part of my regular travel routine.

This really works!

v happy PM on

Ireland

I travel from Ireland to San Francisco several times a year and have always struggled for several days with jet lag on my return. Not anymore... I followed the plan on Timeshifter, which was quite easy, and got straight back into the local time zone. I highly recommend this app. Well worth the subscription

REALLY works! ✈️☀️

emma_finnerty on

Ireland

Hardly ever write app reviews but after giving Timeshifter a try, I had to recommend to others. Followed the plan on a trip from London to Seoul and barely felt any effect of jetlag, at all! Didn’t follow the plan too well on the way back and definitely noticed a difference. I’m a frequent traveller and this is an easy and informative way to make sure you don’t spend your trips relying on cups of coffee and feeling sluggish. I do think €10.99 a trip is a bit much, and so would have to be going long distance to use it again. That said, it’s definitely worth it if you have extra cash before your trip.

Just great

TIN TIN the ECHIDNA on

Ireland

Found this really helpful. Flew from Dublin (Ireland) to Melbourne and never encountered any jet lag.

Super effective and easy to use

timtams99 on

Ireland

Game changer

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