Create highly personalized jet lag plans based on your chronotype, sleep pattern, itinerary, and personal preferences.
// Condé Nast Traveler: “Say goodbye to jet lag”
// The Wall Street Journal: "Indispensable"
// Travel + Leisure: “Game-changer”
// New York Times: “The travel industry’s new fix for jet lag”
// CNBC: "Saves time and money"
// WIRED: "Will help reset your [circadian] clock”
// Lonely Planet: "Incredible"
// Prevention: “One of the best apps according to doctors”
Travelers are constantly bombarded with misguided anecdotal advice from non-experts on how to alleviate jet lag. It's time to replace the myths with tested and validated circadian science.
Timeshifter is the leader in circadian technology, uniquely offering the only scientifically-validated advice proven to quickly adjust you to new time zones and alleviate jet lag symptoms.
In your brain, you have a 24-hour circadian clock that regulates nearly all of your biological functions. Jet lag is caused when your sleep/wake and light/dark cycle shift too quickly for your circadian clock to keep up. The only way to reduce jet lag quickly is by shifting your circadian clock to the new time zone.
Light is the most important time cue for “shifting” your circadian clock. Light exposure and avoidance, at the right time, will significantly accelerate your adaptation. Seeing or avoiding light at the wrong time — as often recommended by non-experts — will shift your circadian clock the wrong way – away from your new time zone – making your jet lag worse.
Timeshifter helps you eliminate jet lag by addressing the underlying cause – the disruption of your circadian clock – as well as alleviate the disruptive symptoms, such as insomnia, sleepiness and digestive discomfort.
All the features you need:
Circadian Time™:
Advice is based on your body’s clock
Practicality Filter™:
Adjusts advice to the "real world"
Quick Turnaround®:
Automatically detects short trips
Pre-travel advice:
Start adjusting before departure
Push notifications:
View advice without opening the app
Timeshifter’s benefits are well established. Based on ~130,000 post-flight surveys, 96.4% of the travelers who followed Timeshifter's advice did not struggle with severe or very severe jet lag. When NOT following the advice, there was a 6.2x increase in severe or very severe jet lag, and a 14.1x increase in very severe jet lag.
Your first plan is free. After your free plan, purchase individual plans as-you-go or subscribe for unlimited plans. Timeshifter is a paid service.
These statements have not been evaluated by the Food and Drug Administration. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. The Timeshifter app is not intended for pilots and flight crew on duty.
Terms of use:
www.timeshifter.com/terms/terms-of-use
Privacy policy:
www.timeshifter.com/terms/privacy-policy
HideShow More...
In-Apps
Timeshifter
97.90 RM
jet lag plan
49.90 RM
discounted jet lag plan
22.90 RM
Screenshots
Timeshifter FAQ
Is Timeshifter free?
Yes, Timeshifter is free to download, however it contains in-app purchases or subscription offerings.
Is Timeshifter legit?
✅ The Timeshifter app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote
How much does Timeshifter cost?
Timeshifter has several in-app purchases/subscriptions, the average in-app price is 56.90 RM.
Impressively effective and helpful to eliminate jet lag
I heard about Timeshifter from a friend and decided to give it a try for my trip to the US with a time difference of 18 hours. Surprisingly, the app really worked to help eliminate jet lag according to the schedule that was proposed – provided that you stick to the schedule. Great travel app!
Truly remarkable
I used Timeshifter for my recent trip to Tokyo from the US and had virtually no jet lag in either direction. Will absolutely be using it on my next trip overseas trip.
Wedding in Crete
An 8 hour time change from Dallas, TX to Rethymno, Crete for our daughter’s wedding. Needless to say, it was a huge day for mom and dad and we wanted to be fresh and adjusted after the long travel. We followed all the notifications and experienced no jet lag whatsoever. Our daughter actually included your app on their website for all international guests. Thank you to Timeshifter for ensuring a wonderful trip! We’ve used before and will continue to in the future.
Don’t leave home without it
I have used Timeshifter for several years for both personal and professional travel. It’s the secret behind my “no jet lag” superpower.
Incredibly helpful US to Asia
Don’t be one of those people who travels all the way to the EU or Asia and is unable to focus and get work done and starts falling asleep by 3pm in the afternoon. I follow the suggestions in Timeshifter and don’t miss a beat traveling to Asia and back home. I’m more productive. My teams are happy. my family is happy when I get home and overall, it makes me feel as if nothing changed. Previously, I thought I had a system but I was doing it all wrong, now I am a big fan of this app!
Trip to Japan
Traveled to Japan. Never have been so far away before. Saw something on the internet about the Timeshifter app. I followed it the best I could maybe 75% and I experienced little to no jet lag after a 15 hour flight and 14hr time change. Would recommend
Helped on Spain Trip
In the past, I’ve traveled to Europe and suffered from jet lag also when I’ve traveled from the West Coast to the East Coast and had to get up the next morning early. So Jetlag has been a problem in the past for me. I use this app when my wife and I went from the West Coast of United States to Spain last year. We followed the instructions that they gave on when to sleep when to get light when to have coffee when not to have coffee, etc.. When we arrived in Spain, we were ready to hit the ground running and never experienced any jet lag. We attribute that success to the app. We are hoping that it will do the same for us on our upcoming trip to Italy.
Works really well!
I’ve used Timeshifter for a few overseas trips and it’s fantastic. Simple directions that make sense and fit my normal sleep schedule.
This app is legit!
I recently tried this app during a business travel from Dallas to Singapore. I needed to hit the ground running for meetings and tried out this app during the travel!
I chose the option to use melatonin and manage caffeine. It worked like magic! My sleep patterns were naturally aligned to the local time as soon as I landed. I experienced minor fatigue. Otherwise it was great!
Tired of Jet Lag!
I’ve been using TimeShifter for several years, and travel from San Francisco to Europe 3 to 4 times every year and to be honest, I wouldn’t be able to make these trips as easily without TimeShifter. It actually works.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.