--- title: "TMJ Relief - Reviews, Revenue and Downloads in Pakistan | Apple App Store" description: "TMJ Relief helps you track and manage TMJ pain, jaw exercises, night guard usage, and triggers — all in one simple app. FEATURES: • Pain Tracking – Log pain intensity and stress levels across 5 area" --- # TMJ Relief — Pakistan > Bruxism & Jaw Pain Tracker ![TMJ Relief App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/27/93/f2/2793f21a-f036-84c5-7551-5bdb50162666/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [MyQuietSpot](https://apptail.io/developer/myquietspot-vGgbcb) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.quickseedlabs.bruxismrelief **Store:** Apple App Store **Country:** Pakistan **Version:** 1.0.0 (released 2026-03-18) **Original Release:** 2026-03-18 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/pk/app/app/id6759633535) **AppTail Page:** [https://apptail.io/app/tmj-relief-GNlz/pakistan](https://apptail.io/app/tmj-relief-GNlz/pakistan) ## TMJ Relief Description TMJ Relief helps you track and manage TMJ pain, jaw exercises, night guard usage, and triggers — all in one simple app. FEATURES: • Pain Tracking – Log pain intensity and stress levels across 5 areas: Jaw, Temple, Neck, Headache, and Ear • 6 Guided Exercises – Timed TMJ exercises: Jaw Opening, Lateral Movement, Resisted Opening, Tongue Position, Jaw Relaxation, and Neck Stretch • Night Guard Log – Track nightly guard usage and morning pain levels • 8 Trigger Types – Stress, Caffeine, Gum Chewing, Hard Food, Poor Posture, Alcohol, Poor Sleep, and Other • Calendar View – Color-coded monthly view of all your entries • Auto Time Detection – Time of day is automatically detected for each entry PRO (one-time purchase): • Pain Trends – Track monthly pain changes over time • Trigger Analysis – See which triggers worsen your pain • Stress vs Pain – 90-day correlation chart • Guard Effectiveness – Measure how much your night guard helps • Exercise Streaks – Track consistency and pain relief per session • Ad-Free Experience – No banner or interstitial ads PRIVACY FIRST: All data stays on your device. No accounts, no cloud uploads. Your health data belongs to you. Made by MyQuietSpot Inc. ## TMJ Relief Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/82/76/8a/82768a00-b56b-ef60-8b5d-d5cdb48e0235/01-home.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/bd/62/10bd6232-f464-d4c1-0cb1-91267d818f1b/02-log-pain.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/37/20/3f372093-0ea2-a8f8-1e9c-34c96e0b22f0/03-exercises.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/c0/15/6fc015f1-c263-e9ec-bc9a-802c4d3445de/04-exercise-detail.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f7/bd/5f/f7bd5f06-a0bc-ffb2-f617-6fabb1f03076/05-calendar.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a0/fd/9b/a0fd9b76-5233-6d64-6b0c-544b225c7d65/06-insights.png/1284x2778.png) ## TMJ Relief In-App Purchases | Item | Price | |------|-------| | Remove Ads | 900.00 Rs | | TMJ Relief Pro | 1,300.00 Rs | ## TMJ Relief Available In - [Armenia](https://apptail.io/app/tmj-relief-GNlz/armenia) - [Bahrain](https://apptail.io/app/tmj-relief-GNlz/bahrain) - [Bermuda](https://apptail.io/app/tmj-relief-GNlz/bermuda) - [Brunei](https://apptail.io/app/tmj-relief-GNlz/brunei) - [Canada](https://apptail.io/app/tmj-relief-GNlz/canada) - [Cyprus](https://apptail.io/app/tmj-relief-GNlz/cyprus) - [Estonia](https://apptail.io/app/tmj-relief-GNlz/estonia) - [United Kingdom](https://apptail.io/app/tmj-relief-GNlz/united-kingdom) - [Ghana](https://apptail.io/app/tmj-relief-GNlz/ghana) - [Hong Kong SAR China](https://apptail.io/app/tmj-relief-GNlz/hong-kong) - [Croatia](https://apptail.io/app/tmj-relief-GNlz/croatia) - [Iceland](https://apptail.io/app/tmj-relief-GNlz/iceland) - [Italy](https://apptail.io/app/tmj-relief-GNlz/italy) - [Kenya](https://apptail.io/app/tmj-relief-GNlz/kenya) - [Sri Lanka](https://apptail.io/app/tmj-relief-GNlz/sri-lanka) - [Lithuania](https://apptail.io/app/tmj-relief-GNlz/lithuania) - [Luxembourg](https://apptail.io/app/tmj-relief-GNlz/luxembourg) - [Latvia](https://apptail.io/app/tmj-relief-GNlz/latvia) - [Madagascar](https://apptail.io/app/tmj-relief-GNlz/madagascar) - [North Macedonia](https://apptail.io/app/tmj-relief-GNlz/north-macedonia) - [Mali](https://apptail.io/app/tmj-relief-GNlz/mali) - [Namibia](https://apptail.io/app/tmj-relief-GNlz/namibia) - [Nepal](https://apptail.io/app/tmj-relief-GNlz/nepal) - [Pakistan](https://apptail.io/app/tmj-relief-GNlz/pakistan) - [Paraguay](https://apptail.io/app/tmj-relief-GNlz/paraguay) - [Senegal](https://apptail.io/app/tmj-relief-GNlz/senegal) - [El Salvador](https://apptail.io/app/tmj-relief-GNlz/el-salvador) - [Tunisia](https://apptail.io/app/tmj-relief-GNlz/tunisia) - [United States](https://apptail.io/app/tmj-relief-GNlz/united-states) - [Uzbekistan](https://apptail.io/app/tmj-relief-GNlz/uzbekistan) - [South Africa](https://apptail.io/app/tmj-relief-GNlz/south-africa) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*