---
title: "TMPL3 STRONG - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Kickstart your fitness journey with TMPL3 STRONG. Together with Gianna Laposta, you&#039;ll have the best combination of nutrition &amp; exercises available on a single app.  With TMPL3 STRONG, you can begin y"
---

# TMPL3 STRONG — United States
> Strong MIND, BODY, SPIRIT

![TMPL3 STRONG App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a8/19/74/a81974e7-ee13-8544-0a91-532b97c3ee33/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [Gianna Laposta](https://apptail.io/developer/gianna-laposta-maCe)
**Category:** Health Fitness
**Rating:** 5.0/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.tmpl3.app
**Store:** Apple App Store
**Country:** United States
**Version:** 4.0 (released 2026-01-29)
**Original Release:** 2022-05-04
**Languages:** German, French, Portuguese, English, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1621437530)
**AppTail Page:** [https://apptail.io/app/tmpl3-strong-CAC/united-states](https://apptail.io/app/tmpl3-strong-CAC/united-states)

## TMPL3 STRONG Description
Kickstart your fitness journey with TMPL3 STRONG. Together with Gianna Laposta, you&#039;ll have the best combination of nutrition &amp; exercises available on a single app.

With TMPL3 STRONG, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band &amp; health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. 

You deserve to be the best. That’s why TMPL3 STRONG has packed so many features in a single app to help you achieve your fitness goals. 

Start your journey today!

Features that will help you achieve your fitness goals include: 
 
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
 
* Nutrition, Hydration &amp; Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
 
* Instant messaging &amp; video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. 
 
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
 
* Progress: Stay on top of your progress with powerful analytics.
 
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band &amp; health kit thereby enabling real-time updates.

Note regarding Apple Health:
 
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
 
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
 
Workout metrics are shared with the coach to better design your workout schedule.
 
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.

## TMPL3 STRONG Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/c0/e9/98/c0e998b3-55da-89c5-07ac-7c0dd702af5d/6ea2a23d-7d09-4e3b-b426-e6f26022563b_6-1_splash.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/0f/bd/31/0fbd3108-0c9f-aac9-34cf-779c7ed78d43/3853e51a-8bd8-40fe-9d79-40ef5ec51a25_6-2_schedule.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/0b/9e/5d/0b9e5dc4-9776-4013-eca5-15f2ef12c35f/e46d352e-5a6f-40e0-a7bb-3fca7cf4e22a_6-3_workout.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/e2/a5/9b/e2a59bba-b555-1f02-a389-c43b54cca113/15356f7e-61a2-4a53-885e-340f95fa246e_6-5_meal.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/27/b5/d5/27b5d590-729f-5bbc-763b-e4adf2a9889b/669e9d1f-6ad8-49a5-8612-b1c24bf9c98d_6-6_activity.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/2e/39/d1/2e39d17e-cac2-2897-db31-bb6a1445f0de/e6b0be0f-e3da-4e58-8ef3-e65009ae3a7e_6-7_call.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/7f/9c/60/7f9c604c-e1ce-3c6d-6d65-5305b7e34e65/3305f9b3-8d7e-4a68-ae8c-c8a91b3bfad4_6-8_about.png/1284x2778.png)

## TMPL3 STRONG Rating Breakdown in United States
- 5 stars: 5 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## TMPL3 STRONG Reviews in United States

### ***** "Amazing app"
Easy to use, wildly helpful. One of my favorites!
-- BeeKind!, 2023-03-20

### ***** "I’ve never been a gym or workout person"
Gianna is the most amazing trainer and her app is the perfect extension of her support, knowledge and great energy! If you can’t come in to train with her, this is literally the next best thing. It’s so easy to use! Gianna will meet you where you are and help you make your goals into a lifestyle.
-- AnnaRomo44, 2022-05-30

### ***** "Love it!"
App is easy to access and love how customized it is for my goals and needs!!
-- susana0128, 2022-05-12

### ***** "Like no other"
First app I’ve seen that includes mental and physical health! I love the guided meditation sessions and the nutrition program is easy and realistic to follow with the multiple options!
-- FITPIT FITNESS, 2022-05-12

[View all TMPL3 STRONG reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)




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## TMPL3 STRONG Available In
- [United States](https://apptail.io/app/tmpl3-strong-CAC/united-states)
- [Armenia](https://apptail.io/app/tmpl3-strong-CAC/armenia)
- [Argentina](https://apptail.io/app/tmpl3-strong-CAC/argentina)
- [Austria](https://apptail.io/app/tmpl3-strong-CAC/austria)
- [Australia](https://apptail.io/app/tmpl3-strong-CAC/australia)
- [Azerbaijan](https://apptail.io/app/tmpl3-strong-CAC/azerbaijan)
- [Barbados](https://apptail.io/app/tmpl3-strong-CAC/barbados)
- [Belgium](https://apptail.io/app/tmpl3-strong-CAC/belgium)
- [Brazil](https://apptail.io/app/tmpl3-strong-CAC/brazil)
- [Belarus](https://apptail.io/app/tmpl3-strong-CAC/belarus)
- [Canada](https://apptail.io/app/tmpl3-strong-CAC/canada)
- [Switzerland](https://apptail.io/app/tmpl3-strong-CAC/switzerland)
- [Chile](https://apptail.io/app/tmpl3-strong-CAC/chile)
- [China](https://apptail.io/app/tmpl3-strong-CAC/china)
- [Czechia](https://apptail.io/app/tmpl3-strong-CAC/czechia)
- [Germany](https://apptail.io/app/tmpl3-strong-CAC/germany)
- [United Arab Emirates](https://apptail.io/app/tmpl3-strong-CAC/united-arab-emirates)
- [Egypt](https://apptail.io/app/tmpl3-strong-CAC/egypt)
- [United Kingdom](https://apptail.io/app/tmpl3-strong-CAC/united-kingdom)
- [Greece](https://apptail.io/app/tmpl3-strong-CAC/greece)
- [Ireland](https://apptail.io/app/tmpl3-strong-CAC/ireland)
- [Kazakhstan](https://apptail.io/app/tmpl3-strong-CAC/kazakhstan)
- [Lebanon](https://apptail.io/app/tmpl3-strong-CAC/lebanon)
- [Philippines](https://apptail.io/app/tmpl3-strong-CAC/philippines)
- [Pakistan](https://apptail.io/app/tmpl3-strong-CAC/pakistan)
- [Poland](https://apptail.io/app/tmpl3-strong-CAC/poland)
- [Saudi Arabia](https://apptail.io/app/tmpl3-strong-CAC/saudi-arabia)
- [Slovakia](https://apptail.io/app/tmpl3-strong-CAC/slovakia)
- [Türkiye](https://apptail.io/app/tmpl3-strong-CAC/turkey)
- [Taiwan](https://apptail.io/app/tmpl3-strong-CAC/taiwan)
- [Ukraine](https://apptail.io/app/tmpl3-strong-CAC/ukraine)
- [Ecuador](https://apptail.io/app/tmpl3-strong-CAC/ecuador)

---

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