---
title: "Today I Practice - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "Choose a card. Discover a strategy. Create a resilient life.  The Today, I Practice app contains 52 mind-habit teaching cards that help you master life's stressful situations, like learning to accept "
---

# Today I Practice — Canada

![Today I Practice App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0f/4c/f2/0f4cf286-6a6c-de05-8531-76dd23f0b739/AppIcon-1x_U007emarketing-0-6-0-85-220-0.png/400x400bb.png)

**Developer:** [Pure Atma Growth & Development](https://apptail.io/developer/pure-atma-growth-development-aVY)
**Category:** Health Fitness
**Rating:** 4.9/5 (16 ratings)
**Price:** Free
**Bundle ID:** com.todayipractice
**Store:** Apple App Store
**Country:** Canada
**Version:** 1.3 (released 2025-10-07)
**Original Release:** 2022-01-24

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id1592794895)
**AppTail Page:** [https://apptail.io/app/today-i-practice-jEcj/canada](https://apptail.io/app/today-i-practice-jEcj/canada)

## Today I Practice Description
Choose a card. Discover a strategy. Create a resilient life.

The Today, I Practice app contains 52 mind-habit teaching cards that help you master life's stressful situations, like learning to accept failure, face your inner critic, release judgement or overcome worry. Each card is an invitation to think about challenges in a new way, develop self-trust and practice scientifically proven strategies that level up your mindfulness practice, allowing you to choose conscious action over dismissive positivity. 

Traditional affirmation cards rely on the brain to overcome its inherent negativity bias. But if an affirmation does not feel immediately true to the reader, consciously or subconsciously, the brain will reject the information. Worse, it may affirm that the opposite is true because it is the more deeply rooted belief. When this happens, an affirmation actually has a negative effect instead of a positive one.

Today, I Practice allows the brain to learn something new by trying something new. Offering straightforward, realistic approaches to reframing experiences based on both cognitive and behavioural research, this deck is an invitation to change how your mind perceives and navigates stressful events. The more regularly you practice, the more successful you will be at changing how you perceive a stressful situation and ultimately how you feel about it—leading to feelings of accomplishment, mastery and self-reliance, rather than disappointment or doubt.

Privacy policy: 
To know more about Terms and App please visit our website: 

- As Seen in Forbes

## Today I Practice Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/65/11/53/651153eb-eaea-5400-16cf-ea4751f35c55/b228fd64-5a7d-4297-8b61-4dbeb440bd4d_1-1284x2778.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/38/60/c5/3860c5c9-a8dd-2a90-1886-ddba9a2fceec/7f118468-dcce-4377-b529-50003c4e0b17_2-1284x2778.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d0/da/a8/d0daa8d5-e5d9-74bf-0c84-cb546a7306be/f35ee93a-c1eb-4dfe-9b5d-3035b14a4089_3-1284x2778.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/0b/66/31/0b6631dd-6c2d-b159-cee4-7e7502e6d12e/94b3188b-44d7-40ab-b645-3b19e105db68_4-1284x2778.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/f8/19/ee/f819eec1-8a95-b188-2427-48ef0d36b5e5/b9292368-6f0b-4ed2-b609-e3aba0e5b515_5-1284x2778.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/af/41/f5/af41f549-4d3e-3f36-0ff5-48b11d005a8a/be1c9ae7-0081-4ac3-b006-1bdf1e2cd219_6-1284x2778.png/1284x2778.png)

## Today I Practice Rating Breakdown in Canada
- 5 stars: 15 (94%)
- 4 stars: 1 (6%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Today I Practice Reviews in Canada

### ***** "Fantastic!"
Highly recommend this app. Excellent content and has helped me feel more grounded. I draw a new card everyday. I love it!!
-- Newleaf88, 2022-03-13

### ***** "Great App!!"
Awesome! Love it
-- Positivevibes88!, 2022-03-13

### ***** "Today I practice"
Thoughtful reminders that are simple to implement and make a world of difference
-- lencat80, 2022-03-13

### ***** "Brilliant app"
I love this app.  I love the card shuffling sound, and once I pick my card, I love the author’s calm serene majestic sounding voice.  This is a beautiful app.  So happy I have it in my daily ritual.
-- trtr53, 2022-03-13

[View all Today I Practice reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## Today I Practice Available In
- [Canada](https://apptail.io/app/today-i-practice-jEcj/canada)
- [United States](https://apptail.io/app/today-i-practice-jEcj/united-states)
- [Austria](https://apptail.io/app/today-i-practice-jEcj/austria)
- [Australia](https://apptail.io/app/today-i-practice-jEcj/australia)
- [Azerbaijan](https://apptail.io/app/today-i-practice-jEcj/azerbaijan)
- [Belgium](https://apptail.io/app/today-i-practice-jEcj/belgium)
- [Brazil](https://apptail.io/app/today-i-practice-jEcj/brazil)
- [Switzerland](https://apptail.io/app/today-i-practice-jEcj/switzerland)
- [Chile](https://apptail.io/app/today-i-practice-jEcj/chile)
- [China](https://apptail.io/app/today-i-practice-jEcj/china)
- [Colombia](https://apptail.io/app/today-i-practice-jEcj/colombia)
- [Czechia](https://apptail.io/app/today-i-practice-jEcj/czechia)
- [Germany](https://apptail.io/app/today-i-practice-jEcj/germany)
- [Denmark](https://apptail.io/app/today-i-practice-jEcj/denmark)
- [Algeria](https://apptail.io/app/today-i-practice-jEcj/algeria)
- [Ecuador](https://apptail.io/app/today-i-practice-jEcj/ecuador)
- [Egypt](https://apptail.io/app/today-i-practice-jEcj/egypt)
- [Spain](https://apptail.io/app/today-i-practice-jEcj/spain)
- [Finland](https://apptail.io/app/today-i-practice-jEcj/finland)
- [France](https://apptail.io/app/today-i-practice-jEcj/france)
- [United Kingdom](https://apptail.io/app/today-i-practice-jEcj/united-kingdom)
- [Greece](https://apptail.io/app/today-i-practice-jEcj/greece)
- [Hong Kong SAR China](https://apptail.io/app/today-i-practice-jEcj/hong-kong)
- [Hungary](https://apptail.io/app/today-i-practice-jEcj/hungary)
- [Indonesia](https://apptail.io/app/today-i-practice-jEcj/indonesia)
- [Ireland](https://apptail.io/app/today-i-practice-jEcj/ireland)
- [Israel](https://apptail.io/app/today-i-practice-jEcj/israel)
- [India](https://apptail.io/app/today-i-practice-jEcj/india)
- [Italy](https://apptail.io/app/today-i-practice-jEcj/italy)
- [Japan](https://apptail.io/app/today-i-practice-jEcj/japan)
- [South Korea](https://apptail.io/app/today-i-practice-jEcj/south-korea)
- [Kuwait](https://apptail.io/app/today-i-practice-jEcj/kuwait)
- [Kazakhstan](https://apptail.io/app/today-i-practice-jEcj/kazakhstan)
- [Lebanon](https://apptail.io/app/today-i-practice-jEcj/lebanon)
- [Mexico](https://apptail.io/app/today-i-practice-jEcj/mexico)
- [Malaysia](https://apptail.io/app/today-i-practice-jEcj/malaysia)
- [Nigeria](https://apptail.io/app/today-i-practice-jEcj/nigeria)
- [Netherlands](https://apptail.io/app/today-i-practice-jEcj/netherlands)
- [Norway](https://apptail.io/app/today-i-practice-jEcj/norway)
- [New Zealand](https://apptail.io/app/today-i-practice-jEcj/new-zealand)
- [Peru](https://apptail.io/app/today-i-practice-jEcj/peru)
- [Philippines](https://apptail.io/app/today-i-practice-jEcj/philippines)
- [Pakistan](https://apptail.io/app/today-i-practice-jEcj/pakistan)
- [Poland](https://apptail.io/app/today-i-practice-jEcj/poland)
- [Portugal](https://apptail.io/app/today-i-practice-jEcj/portugal)
- [Romania](https://apptail.io/app/today-i-practice-jEcj/romania)
- [Russia](https://apptail.io/app/today-i-practice-jEcj/russia)
- [Saudi Arabia](https://apptail.io/app/today-i-practice-jEcj/saudi-arabia)
- [Sweden](https://apptail.io/app/today-i-practice-jEcj/sweden)
- [Singapore](https://apptail.io/app/today-i-practice-jEcj/singapore)
- [Thailand](https://apptail.io/app/today-i-practice-jEcj/thailand)
- [Türkiye](https://apptail.io/app/today-i-practice-jEcj/turkey)
- [Taiwan](https://apptail.io/app/today-i-practice-jEcj/taiwan)
- [Ukraine](https://apptail.io/app/today-i-practice-jEcj/ukraine)
- [Vietnam](https://apptail.io/app/today-i-practice-jEcj/vietnam)
- [United Arab Emirates](https://apptail.io/app/today-i-practice-jEcj/united-arab-emirates)
- [South Africa](https://apptail.io/app/today-i-practice-jEcj/south-africa)
- [Argentina](https://apptail.io/app/today-i-practice-jEcj/argentina)

---

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