--- title: "Toga: Run Coach - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Built for busy people chasing their goals, and for the weeks that don't go perfectly, Toga is an AI-powered running coach with personalized, adaptive training plans that update automatically based on " --- # Toga: Run Coach — United States > 5K-Marathon Training Plans ![Toga App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/19/0e/be/190ebe86-2a6c-e4d8-8e3b-c099cca7d11f/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-JOYRGb) **Category:** Health Fitness **Rating:** 4.9/5 (40 ratings) **Price:** Free **Bundle ID:** com.togaperformance.toga **Store:** Apple App Store **Country:** United States **Version:** 1.0.27 (released 2026-08-17) **Original Release:** 2026-02-06 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6758282443) **AppTail Page:** [https://apptail.io/app/toga-run-coach-zCJy/united-states](https://apptail.io/app/toga-run-coach-zCJy/united-states) ## Toga Description Built for busy people chasing their goals, and for the weeks that don't go perfectly, Toga is an AI-powered running coach with personalized, adaptive training plans that update automatically based on your real workouts and real life. Missed a run, feeling sick, or crushing the paces? Toga adjusts so you stay on track. Whether you're chasing a marathon PR, running your first 5K, or returning to run post injury, we're with you every step of the way. Train for 5K, marathon, or any race distance. Take care of the whole you with strength, prehab, and injury-aware training adjustments. WHY CHOOSE TOGA? 1. Training that Adapts to You Our programs are based on core training science, but personalized uniquely to your goals and background. Your plan automatically adjusts based on your actual activities. Missed a run? Feeling fatigued? Absolutely crushing the prescribed paces? Toga recalibrates so that you stay on track. From 5K to marathon, beginner to elite, Toga is here to help you chase your goals. 2. 24/7 AI Coach Support, backed by our expert team More than a chatbot, your AI coach analyzes your training, answers your questions, and adjusts based on how you're doing. Swap a workout, dial in your pacing, dream about race strategy at 2AM. Always available, always personalized. 3. Built by and for Real Runners who Understand Injury As much as we all dream of running injury free, we understand that dealing with injuries or niggles is a part of running. Toga helps you monitor running injuries, track recovery progress, and adjust your training accordingly. We help you stay on top of your prehab exercises and build back safely and stronger after time off. 4. Auto-Sync Your Workouts Track your workouts with your favorite compatible devices and your activities will automatically sync to Toga's platform. Missing an integration? Just send us an email! 5. Get Stronger, Stay Healthy Toga offers integrated strength workouts and prehab routines designed for runners and tailored to your unique goals and injury history. No gym? No problem. We'll work with the equipment that you have available. TOGA ALL ACCESS Subscribe to Toga All Access for full access to adaptive training plans and your AI coach. Start with a 14-day free trial and after the trial, choose a monthly or annual subscription to keep access to your AI Coach and training plan updates. Payment is charged to your Apple account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in iOS Settings after purchase. COMPATIBLE DEVICES: Toga is currently compatible with a wide range of devices including but not limited to Apple Watch, Garmin, Coros, and Polar. If there's an integration you would like that is not listed, please feel free to email us at support@togaperformance.com. APPLE HEALTH USAGE: Toga uses your health data to provide accurate heart rate, distance and pace information during your runs and to track recovery and sleep metrics to adjust your training. Terms of use: Privacy policy: For questions, please email support@togaperformance.com ## Toga Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f7/b3/2c/f7b32c98-924a-a443-f18c-8cafd7ff9418/Toga_1__U00281_U0029.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/db/2e/52db2eef-7670-3e44-6a5d-8e8ecd717495/Toga_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/84/e5/a684e577-7bfb-5f75-0a97-498f36743679/Toga_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2d/f3/9e/2df39eed-bcf5-7f15-4f65-2fb82690c10a/Toga_4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ff/21/8e/ff218e34-7154-4d90-3eef-f618af1a4f28/Toga_5__U00281_U0029.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/87/22/81/872281ad-1aaf-0474-fcfb-6b69dab398e6/Toga_6.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5d/3e/30/5d3e3024-07da-d623-2b7b-d03a09125358/Toga_7.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/70/7c/ad/707cad42-07eb-215e-35d0-f8ada570241a/Toga_8.png/1242x2688.png) ## Toga Rating Breakdown in United States - 5 stars: 39 (98%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 1 (3%) - 1 stars: 0 (0%) ## Toga Reviews in United States ### ***** "Best personalized running plan for coming back from injury" This is the best workout planning app I’ve ever used. I’ve been struggling with getting back into running since giving birth and I’m able to tailor my training to my rehab needs at 6 months postpartum. I went from running 2x per week with pain to a structured 4 day a week plan with no more pelvic floor pain in about 6 weeks. Toga asks me to check in on pain levels daily and also gives me physical therapy exercises with daily reminders that have helped accelerate me back into running. Highly recommend!! -- RunAgain1234, 2026-02-19 ### ***** "The best running coach for when the rubber hits the road" I feel a bit under qualified to be working with a running coach, but this is like having an expert coach in your pocket for a fraction of the cost. My favorite thing about Toga is how it’s rooted in the reality that most runners (honestly all athletes!) are working towards goals, but often also working through injuries or complications (like work travel, bad weather, or a tendon injury) - toga is the first coach I’ve used that truly accounts for my injuries and adapts to last minute complications (eg my kid is sick and home from school and I won’t be getting my run in today). I’ve run into a few quirks but have been super impressed at how responsive support has been. If you’ve got a race goal and want a coach that helps you push toward your goals (and also stay healthy!) - try Toga. -- TheresAnAgent4That, 2026-02-10 ### ***** "Most personalized training app I’ve found" I’m training for my first half marathon in many years with Toga and love how personalized the plan is. I’m coming off an Achilles injury and it’s been super helpful to integrate prehab and signals on my pain and adjust my plan accordingly. Can’t imagine training without Toga -- iLoveRunning, 2026-02-07 ### ***** "What I’ve been looking for to reach my fitness goal" Have been struggling for a while to find a fitness plan with enough context and flexibility to actually stick to. Finally!!! -- JGG1204, 2026-02-07 ### ***** "Detailed, specific guidance" Tailored plan for my goals that adapt with me - I love the ability to leave subjective feedback on workouts and have those incorporated into the plans (like managing injuries or fatigue). Excited to see where this takes me -- nbenz, 2026-02-06 [View all Toga reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Toga In-App Purchases | Item | Price | |------|-------| | All Access (Annual) | $99.99 | | All Access (Monthly) | $9.99 | --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*