跳绳减肥法

【跳绳的好处】跳绳减肥法

Published by: Fitric
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Description

At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place.
Jumping rope can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.
Why do so many exercise programs make it complicated to get fit? You can burn fat and lose weight with just a jump rope and a little intensity in as little as 15 minutes a day. You can take the jump rope anywhere, do it anywhere, for any length of time and get crazy results if you commit to staying consistent.
Jump rope is effective because it combines the heart benefits of cardio, burns a ton of calories, and helping you maintain lean muscle.
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In-Apps

Lose Belly Fat
¥15.00
Full Program Bundle
¥38.00
Butt, Thighs and Legs
¥15.00
Exercises for Beginners
¥15.00
Boxing Jump Rope Workout
¥15.00
Jump Rope Tabata Workout
¥15.00
Removal of advertisements
¥8.00
Jumping Rope to Lose Weight
¥15.00
Squat, Burpee and Jump Rope
¥15.00

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跳绳减肥法 FAQ

  • Is 跳绳减肥法 free?

    Yes, 跳绳减肥法 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 跳绳减肥法 legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does 跳绳减肥法 cost?

    跳绳减肥法 has several in-app purchases/subscriptions, the average in-app price is ¥16.78.

  • What is 跳绳减肥法 revenue?

    To get estimated revenue of 跳绳减肥法 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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Keywords

跳绳减肥法 Competitors

Name
Jump Rope Training | Crossrope
Crossrope - Fitness
Well Training
Well Jumprope
跳绳HIIT间歇训练计划 - 手机搜狐网
跳绳训练计划
Jump Rope Training App
Burn calories while jumping
Jump Rope Fit: Workout Counter
Fun Cardio Workouts:Jump Rope
跳繩訓練
跳繩訓練:掌握正確動作,達到最佳減脂效果
Jump Rope Challenge App
Loss Weight in 30 Days Jumping
跳绳健身
Jump count & Fitness tracker
跳绳减肥
跳绳减肥法 - 减肥方法
跳绳计划
跳繩比慢跑更燃脂

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