--- title: "TrainerRoad - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Train smarter and get faster with TrainerRoad AI, the most advanced cycling training app built to give you the right workout, every time. TrainerRoad is a cycling training app that uses AI to help yo" --- # TrainerRoad — United States > Cycling Training App ![TrainerRoad App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/22/2a/69/222a6960-89c4-34e3-f8d2-f96a4e3718cc/AppIcon-0-0-1x_U007emarketing-0-0-0-8-0-0-85-220.png/434x0w.png) **Developer:** [Trainer Road](https://apptail.io/developer/trainer-road-ICR) **Category:** Health Fitness **Rating:** 4.9/5 (21,438 ratings) **Price:** Free **Bundle ID:** com.trainerroad.ios **Store:** Apple App Store **Country:** United States **Version:** 2026.38.0 (released 2026-09-28) **Original Release:** 2014-11-17 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id934224107) **AppTail Page:** [https://apptail.io/app/trainerroad-XKH/united-states](https://apptail.io/app/trainerroad-XKH/united-states) ## TrainerRoad Description Train smarter and get faster with TrainerRoad AI, the most advanced cycling training app built to give you the right workout, every time. TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts. TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing. No static plans. No guesswork. Just smarter training that works. ————————————— WHY TRAINERROAD AI WORKS TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster. • Get the right workout every time • Train with the right intensity and volume • Avoid burnout with fatigue-aware training • See how your training will impact your fitness before you do it ————————————— KEY FEATURES AI-Powered Cycling Training TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically. AI FTP Detection Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level. Fatigue Detection Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high. AI Training Simulation See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results. Personalized Training Plans Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving. Train Indoors or Outdoors Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track. Flexible Training Approach Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery. Dynamic Endurance & Smart Volume TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue. Workout Alternates Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals. ————————————— WHAT TRAINERROAD ATHLETES ARE SAYING • "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber • "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber • "TrainerRoad AI helped me break through a long plateau and start setting PRs again." - TrainerRoad Subscriber • "TrainerRoad helped me cut an hour off my Leadville time and get a sub-9 hour finish." - TrainerRoad Subscriber ————————————— COMPATIBLE WITH YOUR SETUP Train with the equipment you already own. TrainerRoad works with smart trainers, power meters, and over 200 compatible devices. Ride indoors or send workouts to your Garmin, Wahoo, or Hammerhead bike computer. ————————————— SUBSCRIPTION TrainerRoad memberships are $21.99/month or $209.99/year. You may purchase an auto-renewing subscription through an in-app purchase: • Auto-renewable subscription • 1 month or 1 year options • Subscription renews automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel in your iTunes Account Settings Privacy policy and terms: ————————————— REQUIREMENTS • iOS 16 or later • Compatible smart trainer, power meter, or speed sensor recommended ## TrainerRoad Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/07/90/ff/0790ff0d-3e57-4cc3-9709-13033da876c3/79a50789-8d0b-4a5d-a2da-7b5dce369e95_iPhone-6.5-Intro.jpg/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/d2/32/9d/d2329dd5-8992-d555-a2e3-648c1e606827/218b8112-852b-477f-987f-45d4a2960033_iPhone-6.5-Plan-Builder.jpg/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f9/1c/ca/f91ccaf7-18b8-b21b-5ea9-8589366f9e3c/8f862cf5-ac20-40b3-bdd6-4634790368ff_iPhone-6.5-AT.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/15/17/4e/15174e0b-396c-580b-3afd-31f738ef35f4/bdc90840-e29d-4602-992f-52ddbc6228af_iPhone-6.5-Calendar.jpg/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/69/d0/a3/69d0a3d7-947e-bfe7-13de-aa61070e4ade/466a83ff-387d-4fa0-8d52-450b0399ba1d_iPhone-6.5-Ride-View.jpg/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/ec/c1/75/ecc175f1-8175-9dad-c97d-0818a1a06112/a2df644f-5711-46d2-b621-a3f69e3a765b_iPhone-6.5-Reviews.jpg/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/d3/b7/8f/d3b78f64-2294-da9d-78b2-9ddc675f4546/764f01ef-84f7-4a6a-951d-0f2fd2783c6e_iPhone-6.5-Analyze.jpg/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/65/a9/a2/65a9a255-d267-e98f-cde1-b70ae9e069a8/a4a56938-d90d-47ac-beda-154bd77c57d9_iPhone-6.5-Devices.jpg/1284x2778.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/e5/48/2d/e5482d83-5095-3fd2-5eb6-e5679eac609c/eebfcb78-f685-4366-963b-461abb497c2b_iPhone-6.5-PowerMatch.jpg/1284x2778.png) ## TrainerRoad Rating Breakdown in United States - 5 stars: 19,712 (92%) - 4 stars: 1,298 (6%) - 3 stars: 246 (1%) - 2 stars: 63 (0%) - 1 stars: 119 (1%) ## TrainerRoad Reviews in United States ### **--- "Calibration Issue" The resistance increases and decreases erratically throughout the workout. There isn’t a way to calibrate through the TR app for the Wahoo Shift. -- Funhogspins, 2025-01-01 ### ***** "Easy to use!" Use it everyday! Love it. -- Jumbonick, 2025-01-01 ### ***-- "Not as good as it was" 2018 version was way better with the high volume sweet spot plan, from which I gained 50w of ftp in 12 weeks. App seems fussy too and needs to be deleted and reinstalled every week it seems. Value isn’t there anymore but it’s worth the $22 bc the workouts are still good. Always looking for another option though. -- Mister Bubblebeam, 2024-12-23 ### ***** "Get the app, get faster!" Been using TR over the years, but the newer AI/machine learning features really make a huge difference. Particularly for older riders such as myself. The workouts are consistently challenging but do-able, and it's fun to watch yourself improve over time. And if life gets in the way of your training, TR adapts your future workouts accordingly. Highly recommend! -- Slowbutnotdead, 2024-12-22 ### ***** "Trainer road OG" Have had the TR resource since about there inception. They have every workout imaginable as well as structured training for events. I use structured workouts connected to Garmin as well, and that’s awesome for those days you’re on your own and you want to get something done outside. It just works, always. Easily connects to Bluetooth, my devices never drop and I track my progress via traineroad calendar. Will keep my subscription forever. -- Aldz00, 2024-12-21 ### ***** "Best year ever thanks to TR" I have been using TR for a year plus now. To build and to improve my overall fitness for rolling hills group rides. Then I got ambitious and used the Century plan. And achieved my first road century with 6k of climbing. At 59 years old! Kept training…Then got more ambitious and when for a gravel ride (D2R2 in Deerfield CT). Finished 65 miles with 6k elevation. Woohoo. Kept training ( and listening to the podcast)Then I got more ambitious and raced for the first time ever. Two New Haven cyclocross events. Thank you Trainer Rode for my best cycling year ever. 2024 rock for this female middle aged cyclist. No limits!! -- enginegirl, 2024-12-06 ### ***** "Amazing" Switched to this from Zwift and I’ll never go back. So easy to use and it actually works. Ditch the video game Zwift tried to make and train for real. -- GregW52, 2024-11-27 ### *---- "Buggy and Boring" I had a terrible first experience using it during setup. You need to ride as hard as you can for as long as you can to establish a baseline. After about 10 minutes, the app crashed and closed. I did not feel like going through that effort of max power riding again. I waited a couple of days and tried the app without the initial test and there were just a list of rides and no interface like zwift or wahoo for the rides. It was just a boring screen. I was looking to replace zwift because of a bug that zwift has which reports to health the wrong distance road, but this doesnt come close to that kind of experience. And it crashed on first usage. Btw…watch the short trial period - I didnt realize and cancelled a day after it charged me for another month. Trial is only a few days. -- Leffrey, 2024-11-24 ### ***** "Great Bang for Buck" Been a user for 4 years. Based on time available and budget, paying a coach doesn’t really work for me. AI functionality makes it really easy to structure my training and do well at my goal events. When my consistency is high and I fuel/recover properly, TrainerRoad has made me faster every time. -- Jack R W, 2024-11-02 ### ***** "Making me faster" Six months into TrainerRoad, I’m definitely a much faster cyclist and enjoying longer, more challenging rides just a year into getting back on the bike. -- Carambula, 2024-10-30 [View all TrainerRoad reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## TrainerRoad In-App Purchases | Item | Price | |------|-------| | TrainerRoad Standard | $209.99 | ## TrainerRoad Discovered Keywords - fitness road - bike trainer - kickr - trainerroad - 220 triathlon magazine - trainer day - cycling training - usat events - triathlon plans - train roads ## Apps Similar to TrainerRoad - [TrainingPeaks: Plan Train Lift](https://apptail.io/app/trainingpeaks-plan-train-lift-UW/united-states) - [FulGaz Indoor Cycling App](https://apptail.io/app/fulgaz-indoor-cycling-app-xzf/united-states) - [Zwift Companion](https://apptail.io/app/zwift-companion-OPf/united-states) - [Wahoo ELEMNT Companion](https://apptail.io/app/wahoo-elemnt-companion-mQh/united-states) - [Zwift: Indoor Cycling Fitness](https://apptail.io/app/zwift-indoor-cycling-fitness-JKj/united-states) - [Wahoo SYSTM](https://apptail.io/app/wahoo-systm-kEu/united-states) - [Stages Cycling](https://apptail.io/app/stages-cycling-WXx/united-states) - [Tacx Training™](https://apptail.io/app/tacx-training-SKH/united-states) - [Wahoo](https://apptail.io/app/wahoo-bXH/united-states) - [SRAM AXS](https://apptail.io/app/sram-axs-STJ/united-states) ## TrainerRoad Available In - [United States](https://apptail.io/app/trainerroad-XKH/united-states) - [United Kingdom](https://apptail.io/app/trainerroad-XKH/united-kingdom) - [Canada](https://apptail.io/app/trainerroad-XKH/canada) - [Australia](https://apptail.io/app/trainerroad-XKH/australia) - [Germany](https://apptail.io/app/trainerroad-XKH/germany) - [South Africa](https://apptail.io/app/trainerroad-XKH/south-africa) - [Sweden](https://apptail.io/app/trainerroad-XKH/sweden) - [Norway](https://apptail.io/app/trainerroad-XKH/norway) - [Netherlands](https://apptail.io/app/trainerroad-XKH/netherlands) - [Colombia](https://apptail.io/app/trainerroad-XKH/colombia) - [Belgium](https://apptail.io/app/trainerroad-XKH/belgium) - [Switzerland](https://apptail.io/app/trainerroad-XKH/switzerland) - [Italy](https://apptail.io/app/trainerroad-XKH/italy) - [Ireland](https://apptail.io/app/trainerroad-XKH/ireland) - [New Zealand](https://apptail.io/app/trainerroad-XKH/new-zealand) - [Denmark](https://apptail.io/app/trainerroad-XKH/denmark) - [Poland](https://apptail.io/app/trainerroad-XKH/poland) - [France](https://apptail.io/app/trainerroad-XKH/france) - [Mexico](https://apptail.io/app/trainerroad-XKH/mexico) - [Japan](https://apptail.io/app/trainerroad-XKH/japan) - [Spain](https://apptail.io/app/trainerroad-XKH/spain) - [Israel](https://apptail.io/app/trainerroad-XKH/israel) - [Finland](https://apptail.io/app/trainerroad-XKH/finland) - [Austria](https://apptail.io/app/trainerroad-XKH/austria) - [Singapore](https://apptail.io/app/trainerroad-XKH/singapore) - [India](https://apptail.io/app/trainerroad-XKH/india) - [Chile](https://apptail.io/app/trainerroad-XKH/chile) - [Russia](https://apptail.io/app/trainerroad-XKH/russia) - [Taiwan](https://apptail.io/app/trainerroad-XKH/taiwan) - [Brazil](https://apptail.io/app/trainerroad-XKH/brazil) - [Malaysia](https://apptail.io/app/trainerroad-XKH/malaysia) - [Philippines](https://apptail.io/app/trainerroad-XKH/philippines) - [Indonesia](https://apptail.io/app/trainerroad-XKH/indonesia) - [Portugal](https://apptail.io/app/trainerroad-XKH/portugal) - [China](https://apptail.io/app/trainerroad-XKH/china) - [Thailand](https://apptail.io/app/trainerroad-XKH/thailand) - [Czechia](https://apptail.io/app/trainerroad-XKH/czechia) - [South Korea](https://apptail.io/app/trainerroad-XKH/south-korea) - [Hong Kong SAR China](https://apptail.io/app/trainerroad-XKH/hong-kong) - [United Arab Emirates](https://apptail.io/app/trainerroad-XKH/united-arab-emirates) - [Türkiye](https://apptail.io/app/trainerroad-XKH/turkey) - [Romania](https://apptail.io/app/trainerroad-XKH/romania) - [Hungary](https://apptail.io/app/trainerroad-XKH/hungary) - [Greece](https://apptail.io/app/trainerroad-XKH/greece) - [Luxembourg](https://apptail.io/app/trainerroad-XKH/luxembourg) - [Slovenia](https://apptail.io/app/trainerroad-XKH/slovenia) - [Estonia](https://apptail.io/app/trainerroad-XKH/estonia) - [Slovakia](https://apptail.io/app/trainerroad-XKH/slovakia) - [Vietnam](https://apptail.io/app/trainerroad-XKH/vietnam) - [Croatia](https://apptail.io/app/trainerroad-XKH/croatia) - [Peru](https://apptail.io/app/trainerroad-XKH/peru) - [Kazakhstan](https://apptail.io/app/trainerroad-XKH/kazakhstan) - [Latvia](https://apptail.io/app/trainerroad-XKH/latvia) - [Argentina](https://apptail.io/app/trainerroad-XKH/argentina) - [Iceland](https://apptail.io/app/trainerroad-XKH/iceland) - [Lithuania](https://apptail.io/app/trainerroad-XKH/lithuania) - [Bulgaria](https://apptail.io/app/trainerroad-XKH/bulgaria) - [Namibia](https://apptail.io/app/trainerroad-XKH/namibia) - [Ukraine](https://apptail.io/app/trainerroad-XKH/ukraine) - [Cyprus](https://apptail.io/app/trainerroad-XKH/cyprus) - [Saudi Arabia](https://apptail.io/app/trainerroad-XKH/saudi-arabia) - [Ecuador](https://apptail.io/app/trainerroad-XKH/ecuador) - [Dominican Republic](https://apptail.io/app/trainerroad-XKH/dominican-republic) - [Panama](https://apptail.io/app/trainerroad-XKH/panama) - [Malta](https://apptail.io/app/trainerroad-XKH/malta) - [Pakistan](https://apptail.io/app/trainerroad-XKH/pakistan) - [Qatar](https://apptail.io/app/trainerroad-XKH/qatar) - [Belarus](https://apptail.io/app/trainerroad-XKH/belarus) - [North Macedonia](https://apptail.io/app/trainerroad-XKH/north-macedonia) - [Mauritius](https://apptail.io/app/trainerroad-XKH/mauritius) - [Bermuda](https://apptail.io/app/trainerroad-XKH/bermuda) - [Kuwait](https://apptail.io/app/trainerroad-XKH/kuwait) - [Jamaica](https://apptail.io/app/trainerroad-XKH/jamaica) - [Bahrain](https://apptail.io/app/trainerroad-XKH/bahrain) - [Lebanon](https://apptail.io/app/trainerroad-XKH/lebanon) - [Egypt](https://apptail.io/app/trainerroad-XKH/egypt) - [Angola](https://apptail.io/app/trainerroad-XKH/angola) - [Macao SAR China](https://apptail.io/app/trainerroad-XKH/macau) - [Nigeria](https://apptail.io/app/trainerroad-XKH/nigeria) - [Jordan](https://apptail.io/app/trainerroad-XKH/jordan) - [Oman](https://apptail.io/app/trainerroad-XKH/oman) - [Azerbaijan](https://apptail.io/app/trainerroad-XKH/azerbaijan) - [Paraguay](https://apptail.io/app/trainerroad-XKH/paraguay) - [Cayman Islands](https://apptail.io/app/trainerroad-XKH/cayman-islands) - [Ghana](https://apptail.io/app/trainerroad-XKH/ghana) - [Algeria](https://apptail.io/app/trainerroad-XKH/algeria) - [Brunei](https://apptail.io/app/trainerroad-XKH/brunei) - [Sri Lanka](https://apptail.io/app/trainerroad-XKH/sri-lanka) - [Uruguay](https://apptail.io/app/trainerroad-XKH/uruguay) - [Barbados](https://apptail.io/app/trainerroad-XKH/barbados) - [Nepal](https://apptail.io/app/trainerroad-XKH/nepal) - [Madagascar](https://apptail.io/app/trainerroad-XKH/madagascar) - [Armenia](https://apptail.io/app/trainerroad-XKH/armenia) - [Uganda](https://apptail.io/app/trainerroad-XKH/uganda) - [Tunisia](https://apptail.io/app/trainerroad-XKH/tunisia) - [Senegal](https://apptail.io/app/trainerroad-XKH/senegal) - [Honduras](https://apptail.io/app/trainerroad-XKH/honduras) - [Uzbekistan](https://apptail.io/app/trainerroad-XKH/uzbekistan) - [Kenya](https://apptail.io/app/trainerroad-XKH/kenya) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*