--- title: "Training Load & Recovery - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Training Load – Science-First Coaching for Ambitious Athletes Training Load is built for ambitious athletes who want to manage load, recovery, and long-term adaptation across sports, not just inside " --- # Training Load & Recovery — United States > TRIMP, TSB & AI Insights ![Training Load & Recovery App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b9/0e/6b/b90e6b4a-57d1-3f77-2962-c31cd1a64496/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Bernhard Hering](https://apptail.io/developer/bernhard-hering-egH) (Germany) **Category:** Health Fitness **Rating:** 4.8/5 (6 ratings) **Price:** Free **Bundle ID:** de.boernei.trainingload **Store:** Apple App Store **Country:** United States **Version:** 3.1.1 (released 2026-10-15) **Original Release:** 2025-02-06 **Languages:** English, German, Japanese, Portuguese, Spanish, Thai, Turkish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6741155891) **AppTail Page:** [https://apptail.io/app/training-load-recovery-NFTu/united-states](https://apptail.io/app/training-load-recovery-NFTu/united-states) ## Training Load & Recovery Description Training Load – Science-First Coaching for Ambitious Athletes Training Load is built for ambitious athletes who want to manage load, recovery, and long-term adaptation across sports, not just inside a single discipline. Key Features • Daily training-science heartbeat Start each day with a short explanation of what your current load and recovery signals mean, plus one clear recommendation. • HealthKit-based load and recovery analysis Use Apple Effort Score, TRIMP, HRV, resting heart rate, and workout history to understand what your body can absorb right now. • Workout on demand If you ask for a session, the coach builds one workout for your current status instead of prescribing a fixed schedule. • Long-term development view Track VO2max, HRV, resting heart rate, running power, cycling power, and FTP to see whether you are actually adapting. • Daily journal and audit trail Review each day with key signals, workouts, and concise coach notes without losing the underlying evidence. • Coach memory and context The coach can remember durable preferences, constraints, and recurring patterns so guidance becomes more personal over time. • Widgets and Apple Watch support Keep your most important load and recovery signals close at hand. Training Load combines evidence, education, and long-term trends so you can understand what your body is telling you today, why it matters, and request the right workout when you need it. This app uses advanced AI (OpenAI) to analyze your data and deliver context-aware coaching. Terms and conditions: ## Training Load & Recovery Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6d/eb/5f/6deb5f4c-accb-c2de-f408-648aaee4e3ff/iPhone_6.9-01-train-smarter.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/60/55/70605525-224d-7c1f-050d-aae673c05d72/iPhone_6.9-02-workout-detail.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/dd/2e/ffdd2e5d-16d0-a9fc-fb96-1f8495e3c512/iPhone_6.9-03-ai-coach.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/dc/8d/fcdc8dc8-58b2-4704-30fa-30e4029005d4/iPhone_6.9-04-dashboard.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/2e/f5/8f2ef5c5-47bf-3644-657e-6fff409e2004/iPhone_6.9-05-journal.png/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ab/91/45/ab914573-1074-8c8d-4e0d-b5c3f775f560/iPhone_6.9-06-recovery.png/1320x2868.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/43/c9/2c43c9f5-babc-1e1e-e623-5180f0378539/iPhone_6.9-07-tsb-model.png/1320x2868.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/67/19/9f/67199fdb-63ce-a835-65ec-ad0ce11e7f68/iPhone_6.9-08-training-focus.png/1320x2868.png) ## Training Load & Recovery Rating Breakdown in United States - 5 stars: 5 (83%) - 4 stars: 1 (17%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Training Load & Recovery In-App Purchases | Item | Price | |------|-------| | Yearly Subscription | $12.99 | | Monthly Subscription | $2.99 | ## Training Load & Recovery Discovered Keywords - training load focus trimp - tsb ## Apps Similar to Training Load & Recovery - [HealthFit](https://apptail.io/app/healthfit-fml/united-states) - [Training Today](https://apptail.io/app/training-today-SYu/united-states) - [HRV4Training](https://apptail.io/app/hrv4training-VoQ/united-states) - [Sonar - Health & Performance](https://apptail.io/app/sonar-health-performance-CZOb/united-states) - [Eclipse Yourself: Health Watch](https://apptail.io/app/eclipse-yourself-health-watch-Qgcn/united-states) - [BodyState: Vitals Tracker](https://apptail.io/app/bodystate-vitals-tracker-QSAp/united-states) - [Livity: Sleep & Health Tracker](https://apptail.io/app/livity-sleep-health-tracker-aiOp/united-states) - [Health Sync by appyhapps](https://apptail.io/app/health-sync-by-appyhapps-aLEq/united-states) - [Intervals.icu Companion](https://apptail.io/app/intervalsicu-companion-uuSu/united-states) - [LoadFit - Fitness Companion](https://apptail.io/app/loadfit-fitness-companion-GdOv/united-states) ## Training Load & Recovery Available In - [United States](https://apptail.io/app/training-load-recovery-NFTu/united-states) - [Thailand](https://apptail.io/app/training-load-recovery-NFTu/thailand) - [Germany](https://apptail.io/app/training-load-recovery-NFTu/germany) - [United Kingdom](https://apptail.io/app/training-load-recovery-NFTu/united-kingdom) - [Spain](https://apptail.io/app/training-load-recovery-NFTu/spain) - [India](https://apptail.io/app/training-load-recovery-NFTu/india) - [Austria](https://apptail.io/app/training-load-recovery-NFTu/austria) - [Canada](https://apptail.io/app/training-load-recovery-NFTu/canada) - [Australia](https://apptail.io/app/training-load-recovery-NFTu/australia) - [Senegal](https://apptail.io/app/training-load-recovery-NFTu/senegal) - [Italy](https://apptail.io/app/training-load-recovery-NFTu/italy) - [Czechia](https://apptail.io/app/training-load-recovery-NFTu/czechia) - [Saudi Arabia](https://apptail.io/app/training-load-recovery-NFTu/saudi-arabia) - [Hungary](https://apptail.io/app/training-load-recovery-NFTu/hungary) - [Indonesia](https://apptail.io/app/training-load-recovery-NFTu/indonesia) - [Ireland](https://apptail.io/app/training-load-recovery-NFTu/ireland) - [Israel](https://apptail.io/app/training-load-recovery-NFTu/israel) - [Iceland](https://apptail.io/app/training-load-recovery-NFTu/iceland) - [Jordan](https://apptail.io/app/training-load-recovery-NFTu/jordan) - [Japan](https://apptail.io/app/training-load-recovery-NFTu/japan) - [Kenya](https://apptail.io/app/training-load-recovery-NFTu/kenya) - [Cambodia](https://apptail.io/app/training-load-recovery-NFTu/cambodia) - [Cayman Islands](https://apptail.io/app/training-load-recovery-NFTu/cayman-islands) - [Kazakhstan](https://apptail.io/app/training-load-recovery-NFTu/kazakhstan) - [Lebanon](https://apptail.io/app/training-load-recovery-NFTu/lebanon) - [Sri Lanka](https://apptail.io/app/training-load-recovery-NFTu/sri-lanka) - [Madagascar](https://apptail.io/app/training-load-recovery-NFTu/madagascar) - [North Macedonia](https://apptail.io/app/training-load-recovery-NFTu/north-macedonia) - [Mali](https://apptail.io/app/training-load-recovery-NFTu/mali) - [Malta](https://apptail.io/app/training-load-recovery-NFTu/malta) - [Mauritius](https://apptail.io/app/training-load-recovery-NFTu/mauritius) - [Mexico](https://apptail.io/app/training-load-recovery-NFTu/mexico) - [Malaysia](https://apptail.io/app/training-load-recovery-NFTu/malaysia) - [Nigeria](https://apptail.io/app/training-load-recovery-NFTu/nigeria) - [Netherlands](https://apptail.io/app/training-load-recovery-NFTu/netherlands) - [Norway](https://apptail.io/app/training-load-recovery-NFTu/norway) - [Nepal](https://apptail.io/app/training-load-recovery-NFTu/nepal) - [New Zealand](https://apptail.io/app/training-load-recovery-NFTu/new-zealand) - [Oman](https://apptail.io/app/training-load-recovery-NFTu/oman) - [Peru](https://apptail.io/app/training-load-recovery-NFTu/peru) - [Pakistan](https://apptail.io/app/training-load-recovery-NFTu/pakistan) - [Poland](https://apptail.io/app/training-load-recovery-NFTu/poland) - [Portugal](https://apptail.io/app/training-load-recovery-NFTu/portugal) - [Qatar](https://apptail.io/app/training-load-recovery-NFTu/qatar) - [Romania](https://apptail.io/app/training-load-recovery-NFTu/romania) - [Russia](https://apptail.io/app/training-load-recovery-NFTu/russia) - [Sweden](https://apptail.io/app/training-load-recovery-NFTu/sweden) - [Singapore](https://apptail.io/app/training-load-recovery-NFTu/singapore) - [Slovenia](https://apptail.io/app/training-load-recovery-NFTu/slovenia) - [Slovakia](https://apptail.io/app/training-load-recovery-NFTu/slovakia) - [Suriname](https://apptail.io/app/training-load-recovery-NFTu/suriname) - [Tunisia](https://apptail.io/app/training-load-recovery-NFTu/tunisia) - [Türkiye](https://apptail.io/app/training-load-recovery-NFTu/turkey) - [Taiwan](https://apptail.io/app/training-load-recovery-NFTu/taiwan) - [Ukraine](https://apptail.io/app/training-load-recovery-NFTu/ukraine) - [Uruguay](https://apptail.io/app/training-load-recovery-NFTu/uruguay) - [British Virgin Islands](https://apptail.io/app/training-load-recovery-NFTu/british-virgin-islands) - [Armenia](https://apptail.io/app/training-load-recovery-NFTu/armenia) - [Vietnam](https://apptail.io/app/training-load-recovery-NFTu/vietnam) - [Argentina](https://apptail.io/app/training-load-recovery-NFTu/argentina) - [Azerbaijan](https://apptail.io/app/training-load-recovery-NFTu/azerbaijan) - [Belgium](https://apptail.io/app/training-load-recovery-NFTu/belgium) - [Bulgaria](https://apptail.io/app/training-load-recovery-NFTu/bulgaria) - [Brazil](https://apptail.io/app/training-load-recovery-NFTu/brazil) - [Colombia](https://apptail.io/app/training-load-recovery-NFTu/colombia) - [Cyprus](https://apptail.io/app/training-load-recovery-NFTu/cyprus) - [Denmark](https://apptail.io/app/training-load-recovery-NFTu/denmark) - [Ecuador](https://apptail.io/app/training-load-recovery-NFTu/ecuador) - [Egypt](https://apptail.io/app/training-load-recovery-NFTu/egypt) - [Grenada](https://apptail.io/app/training-load-recovery-NFTu/grenada) - [Croatia](https://apptail.io/app/training-load-recovery-NFTu/croatia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*