---
title: "TrainWise App - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The No B.S Blueprint To Build Muscle &amp; Shred Fat.  Sean Nalewanyj is a fitness coach and author who has helped countless thousands build muscle, lose fat and completely transform their bodies.  His 20"
---

# TrainWise App — United States
> No Hype. Just Results.

![TrainWise App App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d7/ec/e8/d7ece85a-1665-3f44-5f25-f78c12935f2d/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Evidence Based Trading FZ-LLC](https://apptail.io/developer/evidence-based-trading-fz-llc-ZEpFb)
**Category:** Health Fitness
**Rating:** 4.6/5 (300 ratings)
**Price:** Free
**Bundle ID:** com.trainwiseapp.mobile
**Store:** Apple App Store
**Country:** United States
**Version:** 1.5.0 (released 2026-10-21)
**Original Release:** 2025-03-24
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6742147908)
**AppTail Page:** [https://apptail.io/app/trainwise-app-GZfv/united-states](https://apptail.io/app/trainwise-app-GZfv/united-states)

## TrainWise App Description
The No B.S Blueprint To Build Muscle &amp; Shred Fat.

Sean Nalewanyj is a fitness coach and author who has helped countless thousands build muscle, lose fat and completely transform their bodies.

His 20+ years of expertise can now be found inside the TrainWise app.

This isn&#039;t just another generic fitness tracker.

It’s a complete, step-by-step system that cuts through all the fitness industry B.S. and provides everything you need to achieve your goal physique efficiently:

WORKOUT PLANS

5 structured programs that maximize results with just a few focused sessions per week. Train at the gym or from home. New plans added every 10 weeks.

EXERCISE TUTORIALS

Over 100 detailed demos to help you perfect your form, avoid injuries, and train with confidence.

VIDEO MASTERCLASS

5 hours of exclusive content to fast-track your understanding of proper training, nutrition, and supplementation.

NUTRITIONAL GUIDANCE

Personalized calorie and protein targets based on your body and goals—no guesswork needed.

RECIPES &amp; SMOOTHIES

150+ delicious macro-friendly meals that make eating for muscle gain and fat loss simple and satisfying.

PROGRESS TRACKING TOOLS

Track your bodyweight, measurements, photos and PR&#039;s to stay on course and avoid plateaus.

COMMUNITY SUPPORT

Stay motivated and accountable with our private support group of like-minded lifters.

Download TrainWise today and start building your best body ever with a proven, no-nonsense system that actually works.


Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

1 Months = $29.99
3 Months = $67.99
12 Months = $179.99

By purchasing a subscription you agree to our full terms and conditions &amp; Acceptable use policy that can be found here:



## TrainWise App Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/5f/72/185f72ce-6714-7d02-b9bd-021df1c82f39/1.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b0/0b/84/b00b84fd-bbe9-fec5-ebf7-15f548e18e6b/2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/b5/62/73b5628a-d700-fe99-0c3c-d529357885b5/3.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/c0/75/24c0754d-20e6-3649-3d4f-f9755bee80c4/6.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/23/f6/16/23f61618-eeff-f5ed-54f5-64183586514f/4.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/2b/81/e72b81d0-af99-333a-6152-17e62fc6b1c3/5.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/51/ac/1f/51ac1fc0-0600-a351-9298-3e020b76c4d1/7.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d4/8f/99/d48f99e4-8945-0891-aa2d-292ecc53b5c4/8.jpg/1284x2778.png)

## TrainWise App Rating Breakdown in United States
- 5 stars: 241 (80%)
- 4 stars: 32 (11%)
- 3 stars: 9 (3%)
- 2 stars: 7 (2%)
- 1 stars: 11 (4%)

## TrainWise App Reviews in United States

### ***** "Love the app, have feedback"
Great app! I followed Sean’s fitness plans before he launched this app and have always found his plans to be wonderful. This app is no different. 

That said, can you please allow users to write notes on their sets? I’d like to be able to look at my history and know if I had to substitute that day for any given reason. For example dumbbells weren’t avail for dumbbell RDL’s so I did barbell RDL’s … I’d like to still track that but note it so I don’t get confused 

That aside I’d like to note things like effort or “I got 8 reps but barely made it … try next week for 8 reps but better form” etc. 

Also I’d like this history of our sets to be more available. For instance right now when I’m working out, if I compete an exercise, the history button disappears and I’m not able to go back and look at the reps. Kinda annoying. 

Anyway, overall 10/10 app just some small features I hope to become available soon. Thank you Sean!
-- Jake90210Jake, 2025-08-24

### ***-- "Great when working"
I love the app. Great to track lifts and I have been making great progress. Unfortunately about once every three weeks it logs me out and wants me to go through all of my info again to recommend a training plan. I have tried restarting phone, deleting and reinstalling the app. Would be 5 stars if I didn’t have this issue.
-- John Schomers, 2025-08-20

### ***** "A Well-Designed App for Serious Lifters"
Train Wise is hands down one of the most well-structured and thoughtfully designed training apps I’ve used. As someone who takes training seriously and values evidence-based programming, I’ve been consistently impressed with the quality and depth of Sean’s approach.

The workouts are intelligently programmed with clear progression, detailed instructions, and just the right amount of volume to drive results without unnecessary fatigue. Every training day has a clear purpose, and the focus on progressive overload, recovery, and proper technique is a refreshing change from the typical influencer-style apps.

What really stands out is the attention to detail. The interface is clean and intuitive, and the guidance provided within each workout helps you understand not just what to do, but why you’re doing it. That alone makes Train Wise a valuable tool for anyone looking to train with intention.

Whether your goal is hypertrophy, strength, or recomposition, Train Wise delivers a professional-grade experience that supports real, sustainable progress. Highly recommended for intermediate to advanced lifters who want to train smarter—not just harder.
-- SA24_08, 2025-07-22

### ***** "Amazing health and training app"
Amazing app to keep track of your fitness journey and health
-- Blujay808, 2025-07-19

### ***-- "Needs improvement"
It needs some improvement 
Like adding notes to your exercises, adding custom exercises 
Pauses for rest/timers
But overall nice start
-- free palsetine 1994, 2025-05-05

### ***** "Training app like none other"
I’ve been using the TrainWise app for just a week and I’m already blown away by how incredible it is! This app feels like a revelation in a world full of gimmicky fitness tools. The five workout programs are pure genius…perfectly tailored to any schedule or goal, whether you’re crushing it at the gym or grinding at home with just a couple of dumbbells. The 100+ exercise tutorials? Absolute gold. Crystal-clear demos make you feel unstoppable, ensuring perfect form every time, no matter your experience level.
The Personalized calorie and protein targets hit the bullseye for my goals, and the 150+ macro-friendly recipes are so delicious I almost forget I’m eating to get jacked. Well worth the cost!
-- Dat guy with glasses, 2025-04-10

### ***** "2 weeks in"
I was fortunate enough to be one of the winners of the 3 month giveaway when all was launched. I’m currently in my second week of using it. The app is curated to best suit your needs and has a very friendly user interface. *my one suggestion after using it* for the diet portion of the app, it would be helpful to be able to type in an actual food item with its quantity/ weight. The app allows only for you to type the macros in. I found myself going back and forth between another app or Google in order to figure out the macros for certain food items.
-- Huck716, 2025-04-09

### ****- "Great app for just being released"
Went through my first week of push, pull, legs workout. Easy tracking. My only gripe is the nutrition tracking. I would like to save my own foods and recipes for quick recording. Other than that very pleased
-- iVRoninVi, 2025-03-29

### ***** "Amazing Fitness App"
Awesome app! I’ve used many training apps in the past. I can definitely say this is the most affordable and simple way of approaching fitness for any level of gym experience. There’s also a very detailed itinerary of meal choices to prepare. If you don’t know who Sean is, he is a very intelligent individual especially when it comes to weight lifting this guys been doin it since he was 15 years old. 10+ years of experience. Just give his instagram or YouTube a look you’ll understand we’re the credibility comes from.
-- $($4)3, 2025-03-29

### **--- "Bummer"
I like Sean’s content, even paid for his program a while ago. I had high hopes but this app is premature. No rest timer, no plate calculator, no way to write notes about the workout, no health app integration, and a very restrictive set up replacement exercises. Can’t even add more sets if I wanted to. The nutrition side is limited, very minimal macro tracking, no barcode scanning, etc. if you want to track cals, you’ll prolly have to pay for an additional app. Plus the price is definitely not reflective of the value. Overall very disappointing, and since there’s no trial, you have to pay to realize what a waste of money this is.
-- jimmyboi19573, 2025-03-28

[View all TrainWise App reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## TrainWise App In-App Purchases
| Item | Price |
|------|-------|
| 1 Month Subscription | $29.99 |
| 12 Month Subscription | $179.99 |
| 3 Month Subscription | $67.99 |



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## TrainWise App Available In
- [United States](https://apptail.io/app/trainwise-app-GZfv/united-states)
- [Australia](https://apptail.io/app/trainwise-app-GZfv/australia)
- [Canada](https://apptail.io/app/trainwise-app-GZfv/canada)
- [United Kingdom](https://apptail.io/app/trainwise-app-GZfv/united-kingdom)
- [Philippines](https://apptail.io/app/trainwise-app-GZfv/philippines)
- [India](https://apptail.io/app/trainwise-app-GZfv/india)
- [Norway](https://apptail.io/app/trainwise-app-GZfv/norway)
- [Saudi Arabia](https://apptail.io/app/trainwise-app-GZfv/saudi-arabia)
- [Ireland](https://apptail.io/app/trainwise-app-GZfv/ireland)
- [New Zealand](https://apptail.io/app/trainwise-app-GZfv/new-zealand)
- [Israel](https://apptail.io/app/trainwise-app-GZfv/israel)
- [Mexico](https://apptail.io/app/trainwise-app-GZfv/mexico)
- [Austria](https://apptail.io/app/trainwise-app-GZfv/austria)
- [Singapore](https://apptail.io/app/trainwise-app-GZfv/singapore)
- [Germany](https://apptail.io/app/trainwise-app-GZfv/germany)
- [Sweden](https://apptail.io/app/trainwise-app-GZfv/sweden)
- [Italy](https://apptail.io/app/trainwise-app-GZfv/italy)
- [Netherlands](https://apptail.io/app/trainwise-app-GZfv/netherlands)
- [France](https://apptail.io/app/trainwise-app-GZfv/france)
- [Greece](https://apptail.io/app/trainwise-app-GZfv/greece)
- [Argentina](https://apptail.io/app/trainwise-app-GZfv/argentina)
- [Belgium](https://apptail.io/app/trainwise-app-GZfv/belgium)
- [Brazil](https://apptail.io/app/trainwise-app-GZfv/brazil)
- [Switzerland](https://apptail.io/app/trainwise-app-GZfv/switzerland)
- [Colombia](https://apptail.io/app/trainwise-app-GZfv/colombia)
- [Czechia](https://apptail.io/app/trainwise-app-GZfv/czechia)
- [Denmark](https://apptail.io/app/trainwise-app-GZfv/denmark)
- [Estonia](https://apptail.io/app/trainwise-app-GZfv/estonia)
- [Finland](https://apptail.io/app/trainwise-app-GZfv/finland)
- [United Arab Emirates](https://apptail.io/app/trainwise-app-GZfv/united-arab-emirates)
- [Hong Kong SAR China](https://apptail.io/app/trainwise-app-GZfv/hong-kong)
- [Kuwait](https://apptail.io/app/trainwise-app-GZfv/kuwait)
- [Panama](https://apptail.io/app/trainwise-app-GZfv/panama)
- [Peru](https://apptail.io/app/trainwise-app-GZfv/peru)
- [Pakistan](https://apptail.io/app/trainwise-app-GZfv/pakistan)
- [Portugal](https://apptail.io/app/trainwise-app-GZfv/portugal)
- [Russia](https://apptail.io/app/trainwise-app-GZfv/russia)
- [Türkiye](https://apptail.io/app/trainwise-app-GZfv/turkey)
- [Thailand](https://apptail.io/app/trainwise-app-GZfv/thailand)
- [Kazakhstan](https://apptail.io/app/trainwise-app-GZfv/kazakhstan)
- [Lebanon](https://apptail.io/app/trainwise-app-GZfv/lebanon)
- [Lithuania](https://apptail.io/app/trainwise-app-GZfv/lithuania)
- [Egypt](https://apptail.io/app/trainwise-app-GZfv/egypt)
- [Malaysia](https://apptail.io/app/trainwise-app-GZfv/malaysia)
- [Nigeria](https://apptail.io/app/trainwise-app-GZfv/nigeria)
- [Ecuador](https://apptail.io/app/trainwise-app-GZfv/ecuador)
- [Dominican Republic](https://apptail.io/app/trainwise-app-GZfv/dominican-republic)
- [Nepal](https://apptail.io/app/trainwise-app-GZfv/nepal)
- [Cyprus](https://apptail.io/app/trainwise-app-GZfv/cyprus)
- [Oman](https://apptail.io/app/trainwise-app-GZfv/oman)
- [South Africa](https://apptail.io/app/trainwise-app-GZfv/south-africa)
- [Taiwan](https://apptail.io/app/trainwise-app-GZfv/taiwan)
- [China](https://apptail.io/app/trainwise-app-GZfv/china)
- [Ukraine](https://apptail.io/app/trainwise-app-GZfv/ukraine)
- [Poland](https://apptail.io/app/trainwise-app-GZfv/poland)
- [Azerbaijan](https://apptail.io/app/trainwise-app-GZfv/azerbaijan)
- [Romania](https://apptail.io/app/trainwise-app-GZfv/romania)
- [Vietnam](https://apptail.io/app/trainwise-app-GZfv/vietnam)
- [Brunei](https://apptail.io/app/trainwise-app-GZfv/brunei)
- [Bahrain](https://apptail.io/app/trainwise-app-GZfv/bahrain)
- [Bulgaria](https://apptail.io/app/trainwise-app-GZfv/bulgaria)
- [Senegal](https://apptail.io/app/trainwise-app-GZfv/senegal)
- [Indonesia](https://apptail.io/app/trainwise-app-GZfv/indonesia)
- [Hungary](https://apptail.io/app/trainwise-app-GZfv/hungary)
- [Honduras](https://apptail.io/app/trainwise-app-GZfv/honduras)
- [Iceland](https://apptail.io/app/trainwise-app-GZfv/iceland)
- [Ghana](https://apptail.io/app/trainwise-app-GZfv/ghana)
- [Japan](https://apptail.io/app/trainwise-app-GZfv/japan)
- [South Korea](https://apptail.io/app/trainwise-app-GZfv/south-korea)

---

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