Trenara Coach - Running Plans
From couch over 5k to marathon
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Description

If you love running as much as we do, you’ll definitely love Trenara. Whether you're training for your first 5k or 20th marathon: we analyze every mile you run, so you can crush your goal in style. Our credo: run smarter, aim higher.

WHAT WE OFFER
- Based on your personal data and historical runs (imported via Strava or Garmin Connect): a free customized training plan towards your goal.
- Written feedback based on your training sessions.
- State-of-the-art race prediction.
- Syncs with Strava and Garmin.
- Recalibration based on your progress

FOR BEGINNERS AND ADVANCED RUNNERS
From starting runner to the experienced marathon runner: our running app personalizes dozens of running plans and hundreds of training sessions to your needs. We alternate intervals with endurance runs and pace training: our solely aim is to make you a better runner. Every run in a training plan of our running app is a discovery thanks to the variety in workouts.
Whether your goal is to start running or running with an ultimate goal in mind, we'll get you where you want to be! Whether you're taking your first steps into the world of running or your in full marathon training mode: we've got you covered.

JOIN PEAK
- Choose and switch your training days.
- Change your goal up to 3 times a month.
- Unlock your dashboard stats.
- Join a Troop, so you can train together towards a goal.

JOIN PEAK PRO – 30 days on trial
You get the PEAK features plus:
- Strength Training with Olympic S&C coach Maarten Thysen.
- Set intermediate goals.
- Limitless calculations: we analyze every step you (don’t) take and adapt your training schedule accordingly – if necessary. 
- All eyes on the prize, we even let you set your training conditions such as altimeters and surface.
- Export workout schedule to Garmin: start your training direct from your Garmin device!
- Add a Rate of Perceived Extertion (RPE) to your completed workouts and we'll adjust your training load if necessary.
- Become captain of a Troop and invite others, so you can train as a group for a goal.

YOU ARE NOT ALONE
Our community on Facebook ('The Trenara Community') and Instagram is very active. Exchange experiences, motivate each other, interact with us or find the answer to all your running questions.

ABOUT PEAK (Pro)
Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Terms & conditions:
https://www.trenara.com/tac.html
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In-Apps

Trenara Peak
3,99 €
Peak Pro Membership
9,99 €

Screenshots

User Rating

4.92 out of 5

209 ratings in Belgium

5 star
199
4 star
6
3 star
3
2 star
0
1 star
1

Ratings History

Reviews

The only working app happens to Belgian 🖤💛❤️

loicfood on

First marathon in 2021 without trenara -> 03h53m First marathon in 2022 with trenara -> 03h14m Current marathon PB in 2023 -> 02h56m Thanks trenara 💜

Perfect running app

MathiasV1991 on

I have tried many apps in the past. But since I started using Trenara I became more addicted to running. Very easy to use! The most personal a trainingsapp can be without having to pay a real personal trainer. Works on Strava, Garmin and Polar. From starting to run to advanced. An app for everyone! Highly recommend it!

De perfecte loop app

Eduardotongeren on

Met Trenara ging ik op de marathon met een tijd van 3u45 naar 3u13. Ik kan het iedereen aanraden!

Sceptisch maar zo content.

matttrgias on

In het begin sceptisch over het zoveelste “appje” echter op aanraden van een sportieve vriend het een kans gegeven. WAT BEN IK BLIJ MET DAT “APPJE”! Ik loop verder, harder, bewuster maar vooral Met minder blessures! Zondag mijn eerste halve marathon, Sub 2:00u is het doel! Bedankt aan Christophe om mijn zovele helpdesk vraagjes te beantwoorden, alsof de coach naast mij staan! Twijfel je? Geef het een kans..

Aanrader

Soberroel on

Verschillende keren gebruikt om marathons te lopen. Ook het opbouwschema is zeer interessant. Leuke feedback en uitdagende trainingen. Aanrader💪

Super helpfull

Bobseltjen on

Great app in achieving goals from beginners till advanced runners. The paid peak pro version is the best option and can be considered to be the closest to a good personal trainer. Only missing hill climbing trainings for goals with elevation.

De go-to Running-app

MaartenT34 on

Wanneer je consistent naar je volgende doel wil toewerken is Trenara de Running-app die je nodig hebt. Of je nu wil opbouwen vanaf nul of een aanval wil doen op een PR. De community van alle Trenarianen is de kers op de taart.

De beste loopapp!

tjordaske on

Al verschillende apps geprobeerd of loopschema’s online opgezocht, maar met Peak Pro heb je voor máár €10 per maand een persoonlijke “coach”. Een loopschema dat zich continu aanpast aan uw niveau en doelen, met als beloning steeds een leuke aanmoediging of beoordeling! Een must-have voor zowel beginnende als geoefende lopers! Al meermaals een PR kunnen lopen dankzij deze app!

Zeer gebruiksvriendelijke trainingsschema’s voor elke loper

Nicky_vh on

Ik loop ondertussen al enkele maanden met de schema’s van Trenara. Zeer gevarieerd en bij een realistisch doel krijg je zeer haalbare loopjes. Aanrader voor iedereen die graag op zijn eigen tempo beter wil worden!

Marathon PR

Han88b8 on

Dit jaar mijn eerste marathon schema met Trenara afgewerkt. Zooo tevreden van het resultaat. Zeer tevreden over de app, intenties van de trainingen, de variatie van de trainingen, het schema op zich (en de begeleiding) en zeker ook de app in het algemeen (visueel, functioneel). Mega aanrader voor elk niveau!

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
13
Top Grossing
35
Top Free
83
Top Free
247

Keywords

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App Info

Publisher
Fitter BVBA
Languages
English, Dutch, French
Recent version
2.0.9 (1 month ago )
Released on
Jan 9, 2019 (5 years ago )
Last updated
1 day ago