---
title: "Triple Flame - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but"
---

# Triple Flame — United States
> 3 Minute Pauses, Every 3 Hours

![Triple Flame App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f0/62/d4/f062d438-3987-c234-836e-d6fd8cfd217d/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Gene Keys Publishing](https://apptail.io/developer/gene-keys-publishing-AkFb)
**Category:** Lifestyle
**Rating:** 4.6/5 (81 ratings)
**Price:** Free
**Bundle ID:** com.genekeys.tripleflame.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.5.4 (released 2026-04-29)
**Original Release:** 2023-05-11

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6448287073)
**AppTail Page:** [https://apptail.io/app/triple-flame-Vrrm/united-states](https://apptail.io/app/triple-flame-Vrrm/united-states)

## Triple Flame Description
Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives.

Features:
· Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you!
· Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options.
· Track your pauses over time, privately and offline + export function

· Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations.
· Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys.
· Synchronicity Abounds: get inspired with daily contemplative quotes.

· Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause.
· Track your pause journey - cosily and privately.
· Dark Mode

The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.

## Triple Flame Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/6e/35/f0/6e35f0e8-4263-6abd-2927-4fca012b8f41/b99d3e61-189f-4435-bfc8-1af1922e3eb5_Apple_iPhone_11_Pro_Max_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/38/ea/86/38ea8601-2075-ebbc-3a21-09d991a16f26/7a35d976-4cf3-4138-93d2-c89d8d92264b_Apple_iPhone_11_Pro_Max_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/8c/ba/65/8cba65ed-8537-0c38-cf1d-ad3c7625c65a/ef8f1e24-2364-4469-96d4-8bb64d6374c2_Apple_iPhone_11_Pro_Max_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/76/8c/73/768c73f6-94d2-efc1-850e-ef586b06f9a7/8bc34149-1419-4e26-a74e-2dff2eb2289e_Apple_iPhone_11_Pro_Max_Screenshot_4.png/1242x2688.png)

## Triple Flame Rating Breakdown in United States
- 5 stars: 69 (85%)
- 4 stars: 3 (4%)
- 3 stars: 2 (2%)
- 2 stars: 0 (0%)
- 1 stars: 7 (9%)

## Triple Flame Reviews in United States

### ***** "Profoundly simple"
It’s perfectly what I need. No more or less. Its simplicity is part of the magic and mirrors the essence of meditation. Thank you to the team who created Triple Flame.
-- jdepatie310, 2025-01-11

### ***** "Perfect app for beginners who are into meditation or concentration"
Found this app from an online section with Richard Rudd. Love his teaching of Gene Keys. It reminds me every day about how I MUST put my mental health and practice self-love in my heart. Said easier than done. How can you say to love yourself or anyone else when you can’t even stop for 5 minutes once a day to just sit quietly, even really listening to the music? I find myself in a better mood, calmer after every section. Thank you, Mr. Rudd, and all the people who created and keep the app running.
-- Dalton Iacono-do, 2024-10-08

### ***** "Love!"
Downloaded Triple Flame. I tried it.
Simple. Easy. Manageable! I think I can do this!!! From a never-ever meditator: thank you!
-- KMDenlinger, 2024-05-23

### ***** "Such comfort I find here"
I love this app because it reminds me to be present and mindful. It&#039;s peaceful and life-giving.  What a gift, thank you!
-- yellowescape, 2024-02-14

### ***** "I LOVE this app and here is why..."
I have many meditation apps but this is my go-to every day. First, I started using it because of its simplicity- 3 minutes, 3 times a day. But then, I loved guided meditations and journeys as well. Especially &quot;Soft Heart Open Mind&quot; and &quot; Tree Harmonies&quot; are favorites I visit frequently. I also very much enjoy reading quotes and reminders that arrive during cosmic clock alignments. This app is such a gift of love and it helps me to ground myself every day in love so I can also give back this essence in different ways in my personal life. In the simplicity of pause, we do transform. To the team who made this available as a free offering: Thank you for your love and service!
-- Fbidontlikethisfeature, 2024-02-01

### *---- "App doesn&#039;t work"
Nothing loads. Please fix.
-- karmicbreath, 2023-12-07

### ***** "Learning to pause"
The Gene Keys in general, the art of contemplation, and now the Triple Flame moments of pause, are slowly reshaping the way I move and act through my days. 

Having spent most of my life DOing and GOing as much as possible, it is quite radical to be slowing down, learning to BE. It’s quite magical, what these little 3-minute  pauses have brought me. I also love to think of others all around the world doing the same. It helps me to feel connected in a special way. 

Really appreciate the latest update, especially the new music additions. Sometimes I will put the timer on 10 minutes and start a pause outside of the schedule, just to soak in the beautiful frequencies.
-- Angelika Shelley, 2023-11-17

### ***** "Infinite Gratitude♾️💙♾️"
Triple Flame is a superpower tool not just for those of us who find sitting silently or motionless in meditation difficult, but for anyone who wants to deepen their understanding of their true Self and the Universe! The Gene Keys has forever altered the course of my very existence, and this user-friendly app is a beautiful tool to tap in to the field of boundless graciousness within me. 
Infinite gratitude to Richard Rudd for his STELLAR gentle, ingenious teaching style which coaxes my gifts to the surface of my being.
-- ClareYeadon7, 2023-11-16

### ***** "What A Blessing"
Thank you for your love and presence with this app. I love everything that this app gives me especially awareness of each moment budding with life and miracles.  The Pause is the great Blessing of this time in our evolution. YU
-- Yoga light, 2023-07-01

### ****- "have notification work with the 3 minute time"
It would be awesome if the notification came on as it does with a little music....and then 3 minutes later it came on again with a little more music - to signal the end of the 3 minutes..

As it is now it reminds me....  but then I feel like I have to open the app to time the 3 minutes or something.... which is a bit awkward
-- kenoflie, 2023-06-16

[View all Triple Flame reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)



## Triple Flame Discovered Keywords
- triple flame

## Apps Similar to Triple Flame
- [I Ching Lite](https://apptail.io/app/i-ching-lite-fTb/united-states)
- [Human Design App](https://apptail.io/app/human-design-app-HRe/united-states)
- [Human Design For Us All](https://apptail.io/app/human-design-for-us-all-YRk/united-states)
- [Humanify - Human Design](https://apptail.io/app/humanify-human-design-PEx/united-states)
- [Дизайн Человека - Humdes](https://apptail.io/app/dizain-celoveka-humdes-RJlb/united-states)
- [Neutrino Design - Human Design](https://apptail.io/app/neutrino-design-human-design-yKlb/united-states)
- [Genetic Matrix](https://apptail.io/app/genetic-matrix-zTlb/united-states)
- [Sounds True One](https://apptail.io/app/sounds-true-one-lgve/united-states)
- [The Sophia Code](https://apptail.io/app/the-sophia-code-GaSk/united-states)
- [Human Design: Stella](https://apptail.io/app/human-design-stella-LJAl/united-states)

## Triple Flame Available In
- [United States](https://apptail.io/app/triple-flame-Vrrm/united-states)
- [United Kingdom](https://apptail.io/app/triple-flame-Vrrm/united-kingdom)
- [Germany](https://apptail.io/app/triple-flame-Vrrm/germany)
- [Canada](https://apptail.io/app/triple-flame-Vrrm/canada)
- [Australia](https://apptail.io/app/triple-flame-Vrrm/australia)
- [Netherlands](https://apptail.io/app/triple-flame-Vrrm/netherlands)
- [Portugal](https://apptail.io/app/triple-flame-Vrrm/portugal)
- [Belgium](https://apptail.io/app/triple-flame-Vrrm/belgium)
- [Hong Kong SAR China](https://apptail.io/app/triple-flame-Vrrm/hong-kong)
- [Italy](https://apptail.io/app/triple-flame-Vrrm/italy)
- [India](https://apptail.io/app/triple-flame-Vrrm/india)
- [Denmark](https://apptail.io/app/triple-flame-Vrrm/denmark)
- [Spain](https://apptail.io/app/triple-flame-Vrrm/spain)
- [New Zealand](https://apptail.io/app/triple-flame-Vrrm/new-zealand)
- [Brazil](https://apptail.io/app/triple-flame-Vrrm/brazil)
- [South Africa](https://apptail.io/app/triple-flame-Vrrm/south-africa)
- [Mexico](https://apptail.io/app/triple-flame-Vrrm/mexico)
- [France](https://apptail.io/app/triple-flame-Vrrm/france)
- [Türkiye](https://apptail.io/app/triple-flame-Vrrm/turkey)
- [Switzerland](https://apptail.io/app/triple-flame-Vrrm/switzerland)
- [Austria](https://apptail.io/app/triple-flame-Vrrm/austria)
- [Russia](https://apptail.io/app/triple-flame-Vrrm/russia)
- [Czechia](https://apptail.io/app/triple-flame-Vrrm/czechia)
- [Israel](https://apptail.io/app/triple-flame-Vrrm/israel)
- [Malaysia](https://apptail.io/app/triple-flame-Vrrm/malaysia)
- [Estonia](https://apptail.io/app/triple-flame-Vrrm/estonia)
- [South Korea](https://apptail.io/app/triple-flame-Vrrm/south-korea)
- [Sweden](https://apptail.io/app/triple-flame-Vrrm/sweden)
- [Taiwan](https://apptail.io/app/triple-flame-Vrrm/taiwan)
- [Chile](https://apptail.io/app/triple-flame-Vrrm/chile)
- [Lebanon](https://apptail.io/app/triple-flame-Vrrm/lebanon)
- [Sri Lanka](https://apptail.io/app/triple-flame-Vrrm/sri-lanka)
- [Lithuania](https://apptail.io/app/triple-flame-Vrrm/lithuania)
- [Luxembourg](https://apptail.io/app/triple-flame-Vrrm/luxembourg)
- [Latvia](https://apptail.io/app/triple-flame-Vrrm/latvia)
- [North Macedonia](https://apptail.io/app/triple-flame-Vrrm/north-macedonia)
- [Macao SAR China](https://apptail.io/app/triple-flame-Vrrm/macau)
- [Malta](https://apptail.io/app/triple-flame-Vrrm/malta)
- [Namibia](https://apptail.io/app/triple-flame-Vrrm/namibia)
- [Nigeria](https://apptail.io/app/triple-flame-Vrrm/nigeria)
- [Norway](https://apptail.io/app/triple-flame-Vrrm/norway)
- [Oman](https://apptail.io/app/triple-flame-Vrrm/oman)
- [Panama](https://apptail.io/app/triple-flame-Vrrm/panama)
- [Peru](https://apptail.io/app/triple-flame-Vrrm/peru)
- [Poland](https://apptail.io/app/triple-flame-Vrrm/poland)
- [Qatar](https://apptail.io/app/triple-flame-Vrrm/qatar)
- [Romania](https://apptail.io/app/triple-flame-Vrrm/romania)
- [Saudi Arabia](https://apptail.io/app/triple-flame-Vrrm/saudi-arabia)
- [Slovenia](https://apptail.io/app/triple-flame-Vrrm/slovenia)
- [United Arab Emirates](https://apptail.io/app/triple-flame-Vrrm/united-arab-emirates)
- [Senegal](https://apptail.io/app/triple-flame-Vrrm/senegal)
- [Thailand](https://apptail.io/app/triple-flame-Vrrm/thailand)
- [Tunisia](https://apptail.io/app/triple-flame-Vrrm/tunisia)
- [Ukraine](https://apptail.io/app/triple-flame-Vrrm/ukraine)
- [Uganda](https://apptail.io/app/triple-flame-Vrrm/uganda)
- [Slovakia](https://apptail.io/app/triple-flame-Vrrm/slovakia)
- [Armenia](https://apptail.io/app/triple-flame-Vrrm/armenia)
- [Angola](https://apptail.io/app/triple-flame-Vrrm/angola)
- [Argentina](https://apptail.io/app/triple-flame-Vrrm/argentina)
- [Azerbaijan](https://apptail.io/app/triple-flame-Vrrm/azerbaijan)
- [Bulgaria](https://apptail.io/app/triple-flame-Vrrm/bulgaria)
- [Bahrain](https://apptail.io/app/triple-flame-Vrrm/bahrain)
- [Bermuda](https://apptail.io/app/triple-flame-Vrrm/bermuda)
- [Brunei](https://apptail.io/app/triple-flame-Vrrm/brunei)
- [Belarus](https://apptail.io/app/triple-flame-Vrrm/belarus)
- [Belize](https://apptail.io/app/triple-flame-Vrrm/belize)
- [Colombia](https://apptail.io/app/triple-flame-Vrrm/colombia)
- [Cyprus](https://apptail.io/app/triple-flame-Vrrm/cyprus)
- [Dominican Republic](https://apptail.io/app/triple-flame-Vrrm/dominican-republic)
- [Algeria](https://apptail.io/app/triple-flame-Vrrm/algeria)
- [Ecuador](https://apptail.io/app/triple-flame-Vrrm/ecuador)
- [Egypt](https://apptail.io/app/triple-flame-Vrrm/egypt)
- [Grenada](https://apptail.io/app/triple-flame-Vrrm/grenada)
- [Greece](https://apptail.io/app/triple-flame-Vrrm/greece)
- [Honduras](https://apptail.io/app/triple-flame-Vrrm/honduras)
- [Croatia](https://apptail.io/app/triple-flame-Vrrm/croatia)
- [Hungary](https://apptail.io/app/triple-flame-Vrrm/hungary)
- [Indonesia](https://apptail.io/app/triple-flame-Vrrm/indonesia)
- [Ireland](https://apptail.io/app/triple-flame-Vrrm/ireland)
- [Iceland](https://apptail.io/app/triple-flame-Vrrm/iceland)
- [Jamaica](https://apptail.io/app/triple-flame-Vrrm/jamaica)
- [Jordan](https://apptail.io/app/triple-flame-Vrrm/jordan)
- [Kenya](https://apptail.io/app/triple-flame-Vrrm/kenya)
- [Cayman Islands](https://apptail.io/app/triple-flame-Vrrm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/triple-flame-Vrrm/kazakhstan)
- [Uruguay](https://apptail.io/app/triple-flame-Vrrm/uruguay)
- [Uzbekistan](https://apptail.io/app/triple-flame-Vrrm/uzbekistan)
- [Mali](https://apptail.io/app/triple-flame-Vrrm/mali)
- [Barbados](https://apptail.io/app/triple-flame-Vrrm/barbados)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*
