---
title: "True LIO - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "With the True LIO App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifest"
---

# True LIO — United States

![True LIO App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4a/f8/24/4af82474-1859-91dd-b123-383b5ef8f827/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [True L.I.O](https://apptail.io/developer/true-lio-xJge)
**Category:** Health Fitness
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** com.trainerize.truelio
**Store:** Apple App Store
**Country:** United States
**Version:** 8.6.1 (released 2026-02-24)
**Original Release:** 2023-07-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6451005044)
**AppTail Page:** [https://apptail.io/app/true-lio-egYn/united-states](https://apptail.io/app/true-lio-egYn/united-states)

## True LIO Description
With the True LIO App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## True LIO Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/20/55/702055e5-8a61-43c0-8af0-1ce637d041b0/Apple_Watch_42mm_-_screenshot0.jpg/312x390.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/bd/8f/7cbd8f73-9268-9fa9-e368-b55d21479aa2/Apple_Watch_42mm_-_screenshot1.jpg/312x390.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/53/f6/6953f66c-9a07-6592-e637-0277763bbce5/Apple_Watch_42mm_-_screenshot2.jpg/312x390.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/95/5f/a8/955fa8f6-a326-c89d-940c-f675505be1fd/Apple_Watch_42mm_-_screenshot3.jpg/312x390.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/9d/7f/2f9d7f66-279c-b5d4-757b-faeb3dbcfee1/Apple_Watch_42mm_-_screenshot4.jpg/312x390.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/89/86/66/89866635-5f95-e6b4-63aa-054183726e21/Apple_Watch_42mm_-_screenshot5.jpg/312x390.png)

## True LIO Rating Breakdown in United States
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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- [Nutriio: Nutrition Plan](https://apptail.io/app/nutriio-nutrition-plan-iTS/united-states)
- [Infinity Beyond Fitness](https://apptail.io/app/infinity-beyond-fitness-cTrb/united-states)
- [ANATOMY.](https://apptail.io/app/anatomy-Ztsb/united-states)
- [AMI Facial Anatomy](https://apptail.io/app/ami-facial-anatomy-aHYb/united-states)
- [Abyon Upgrade+](https://apptail.io/app/abyon-upgrade-Mjyc/united-states)
- [Namaste Fitness](https://apptail.io/app/namaste-fitness-JkFc/united-states)
- [CloudMedSpas](https://apptail.io/app/cloudmedspas-ogkd/united-states)
- [DURO ZONE FIT](https://apptail.io/app/duro-zone-fit-JhXi/united-states)
- [myJacksonHealth](https://apptail.io/app/myjacksonhealth-CCFj/united-states)
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## True LIO Available In
- [United States](https://apptail.io/app/true-lio-egYn/united-states)
- [Australia](https://apptail.io/app/true-lio-egYn/australia)
- [Azerbaijan](https://apptail.io/app/true-lio-egYn/azerbaijan)
- [Bahrain](https://apptail.io/app/true-lio-egYn/bahrain)
- [Brazil](https://apptail.io/app/true-lio-egYn/brazil)
- [Canada](https://apptail.io/app/true-lio-egYn/canada)
- [Switzerland](https://apptail.io/app/true-lio-egYn/switzerland)
- [Chile](https://apptail.io/app/true-lio-egYn/chile)
- [China](https://apptail.io/app/true-lio-egYn/china)
- [Colombia](https://apptail.io/app/true-lio-egYn/colombia)
- [Dominican Republic](https://apptail.io/app/true-lio-egYn/dominican-republic)
- [Algeria](https://apptail.io/app/true-lio-egYn/algeria)
- [Egypt](https://apptail.io/app/true-lio-egYn/egypt)
- [United Kingdom](https://apptail.io/app/true-lio-egYn/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/true-lio-egYn/hong-kong)
- [Indonesia](https://apptail.io/app/true-lio-egYn/indonesia)
- [Israel](https://apptail.io/app/true-lio-egYn/israel)
- [India](https://apptail.io/app/true-lio-egYn/india)
- [Japan](https://apptail.io/app/true-lio-egYn/japan)
- [South Korea](https://apptail.io/app/true-lio-egYn/south-korea)
- [Kuwait](https://apptail.io/app/true-lio-egYn/kuwait)
- [Kazakhstan](https://apptail.io/app/true-lio-egYn/kazakhstan)
- [Lebanon](https://apptail.io/app/true-lio-egYn/lebanon)
- [Malaysia](https://apptail.io/app/true-lio-egYn/malaysia)
- [Nigeria](https://apptail.io/app/true-lio-egYn/nigeria)
- [Norway](https://apptail.io/app/true-lio-egYn/norway)
- [New Zealand](https://apptail.io/app/true-lio-egYn/new-zealand)
- [Peru](https://apptail.io/app/true-lio-egYn/peru)
- [Pakistan](https://apptail.io/app/true-lio-egYn/pakistan)
- [Russia](https://apptail.io/app/true-lio-egYn/russia)
- [Saudi Arabia](https://apptail.io/app/true-lio-egYn/saudi-arabia)
- [Singapore](https://apptail.io/app/true-lio-egYn/singapore)
- [Türkiye](https://apptail.io/app/true-lio-egYn/turkey)
- [Ukraine](https://apptail.io/app/true-lio-egYn/ukraine)
- [Vietnam](https://apptail.io/app/true-lio-egYn/vietnam)
- [United Arab Emirates](https://apptail.io/app/true-lio-egYn/united-arab-emirates)
- [South Africa](https://apptail.io/app/true-lio-egYn/south-africa)

---

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