How can you "drink responsibly" if you don't know how much alcohol you are really drinking?
Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume (ABV%) and ounces or milliliters into these standard units. Track your drinks with the TSM Drink Log and let the app calculate that for you.
Create Drinks
Whether you're a beer, wine, or liquor drinker, you can add your drink to your own custom list and save it for easy entry later on. Add a name, the ABV%, and create different sizes in oz or ml. The TSM Drink Log will convert the information to standard drinks (sd) based on your geographic area.
Medication Tracking and Reminders
If you are using the TSM Drink Log with the Sinclair Method, you can log your medication time with one touch and edit the quantity if your doctor has recommended taking less than a full dose. Logging medication sets an alarm for the minimum wait time - the built-in timer is set for 60 minutes if you have been prescribed naltrexone and 120 minutes if you have been prescribed nalmefene. (Prescription medication should only be obtained through your doctor according to all local and Federal laws. Follow your doctor's instructions for any medication use.)
Chart Alcohol Reduction Progress
Logged drinks automatically update your drink reduction chart. If you are on TSM and would like to see your overall reduction for treatment, input your "pre-TSM" drinks/week average in the Settings for "Week 0." This chart makes it easy to show your medical provider your progress during follow-up appointments.
Connect to Peer Support
Easily access the Options Saves Lives moderated peer support forum, a community with more than 1,500 members around the world.
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User Rating
3.17 out of 5
12 ratings
in United States
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Ratings History
Reviews
Crashes and freezes
Update: New version (2.01 build 30) - Good update. Still has problems, though. Crashes whenever I try to export. Goes through the export, tells me the name of the export file (which is nowhere to be found on my iPad), then crashes. Works fine on iPhone.
(Original Review of Old version: Good idea. Not flexible enough. Crashes regularly when trying to change the date. Froze after I had entered a lengthy note describing my first day of use. I shouldn’t have to fight the app just to use it.)
Looks promising but needs work
I can’t edit or delete entries, such as taking 1/2 a naltrexone pill, so the information entered is inaccurate. I’ll still to my excel spreadsheet and check in the app to see if the improvements are there.
Export Capability
An ability to export really needs to be added. For those of us in a treatment program that requires turning in our logs regularly that would be very helpful.
Can not verify email
I tried 2 different email address and can register but not verify. Each time I click the link it has expired it immediately
Easy to use
Glad I found this for iPhone, their website only says for Android. The other review is wrong, you CAN enter data for previous days. Just swipe to the right when in your daily log. And you CAN delete entries, just click and hold the entry for 2 seconds. Best thing you can do is read all the tips!!! I’ve just started with this, and hope it’s as useful as it seems to be.
Updated
Tried to use it. It won’t allow me to enter a size. Kind of a show stopper. Back to paper and pen.
My fault. I figured out the size issue. Just started with it, but so far, so good.
Good idea. Big issues.
Great option but it needs more options to edit. Can’t delete something (and mistakes happen) and can’t add something for the day before (and we forget things).
Makes it totally worthless for many.
Export?
Great app! Thank you. Is there a way to export the data? If not, any chance that can be added?
Thanks!
