---
title: "unstuck: OCD Therapy Tools - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "**24/7 Therapy Support When You Need It**   We’ve been there before. Just write down what’s bothering you, and unstuckAI will analyze it and help:   1. Guide you in identifying relevant compulsions an"
---

# unstuck: OCD Therapy Tools — United States
> 24/7 Support Powered by AI

![Unstuck App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6b/cd/77/6bcd77f3-fced-2330-29f7-cf5167887211/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/400x400bb.png)

**Developer:** [unstuck Mental Health Studios](https://apptail.io/developer/unstuck-mental-health-studios-ejHf)
**Category:** Health Fitness
**Rating:** 4.5/5 (37 ratings)
**Price:** Free
**Bundle ID:** app.rewrite.ai
**Store:** Apple App Store
**Country:** United States
**Version:** 2.3.6 (released 2025-12-21)
**Original Release:** 2023-12-07

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6446218080)
**AppTail Page:** [https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/united-states](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/united-states)

## Unstuck Description
**24/7 Therapy Support When You Need It**  
We’ve been there before. Just write down what’s bothering you, and unstuckAI will analyze it and help:  
1. Guide you in identifying relevant compulsions and then resisting or stopping them.  
2. Walk you through managing your anxiety effectively in the moment.  
3. Identify your obsessions, feared consequences, and cognitive distortions at play.  

**Learn Skills to Help Manage Your OCD**  
unstuck is carefully designed to not just provide support in the moment but also help train you to manage your symptoms WITHOUT the app. How? Each time you use the app, you’re practicing coping skills similar to those you would learn in OCD therapy.  

**Review Past Entries**  
Stuck on the same obsession? Always forgetting what to say during therapy sessions? Curious about your progress? All your entries are visible on device so you (and only you) can review them whenever you like.  

**Understand Your OCD Through Data**  
What’s my most common obsession? What compulsions do I struggle with the most? How intense is my anxiety in the mornings compared to nighttime? unstuck securely analyzes your data points so you (and only you) can better understand how your OCD works.  

**Learn How OCD and OCD Therapy Work**  
Before you get full access to unstuck, you will receive psychoeducation on how OCD therapy works, personalized for your OCD. AI-powered and designed by our team of OCD clinicians.  

**My OCD is weird, taboo, or confusing. Will the AI understand me?**  
Yes! unstuckAI understands ALL things OCD, no matter how weird, taboo, or confusing you may think they are. Remember, our team either suffers from OCD directly or treats it, so we get it, and our AI literally can’t judge. Give it a try :)  

**My data is very sensitive. What do you do with it?**  
We know how sensitive and personal OCD is to you. We take your data privacy extremely seriously (read our Privacy Policy for more info). All your personal data is encrypted, and we can&#039;t  “read” what you write, ever. That&#039;s not a promise that&#039;s a fact.

**Who are you?**  
We’re Lilian and Aayush. Our lives have been turned upside down by OCD for the past 8+ years. We started this app with a team of OCD clinicians because we believe OCD treatment should be accessible and affordable for everyone. AI has a responsibility in making that happen.  

**Does this help with exposures?**  
If you mean preplanned exposures that you normally do with an OCD therapist trained in ERP, not yet. unstuck currently only helps you resist compulsions in the moment, but stay tuned!  

**Endorsed by Therapists**  
&quot;unstuck has the remarkable potential to be a valuable tool for my clients in their journey toward OCD recovery. As a clinician, I believe unstuck will be a game-changer for my clients and will enhance our collaborative efforts to help them break free from the grip of obsessions and compulsions.&quot; - Erin Venker, MA, LPCC (OCD and Anxiety Center of Minnesota)  

**DISCLAIMER:** Although unstuck is an AI-powered OCD therapy support app, it is NOT technically delivering therapy itself and is NOT meant to replace a therapist. It is also NOT clinically proven to treat OCD yet. It’s meant to help you in your therapeutic process by teaching you how your OCD works and helping you resist compulsions. If possible, this app is best used as a tool for OCD sufferers under OCD clinical supervision. It’s likely you may experience distress while using this app. Why? This app is designed based on clinical treatment methods for OCD (ERP and ACT), where patients often experience distress as part of an effective therapeutic process. If you find that you need more support than this app can offer because of your distress level, it’s important to speak with an OCD clinician.  

Your first entry is 100% free and then you can start our free trial before you decide if you want to commit to unstuck :)

EULA: 

## Unstuck Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/81/71/c3/8171c3f1-e92a-a263-89c6-dd6a1d2b3af3/4fa35c13-3658-47fb-8f4b-3b1501262eb6_1.jpg/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/d2/9b/c6d29bba-3e41-4eb7-1ae6-1708a2f99556/257383e1-2fc6-40cb-b51b-28c45449d657_2.jpg/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/dc/86/70dc8661-39aa-2395-8184-e73ab6cb7ebf/c0a9e7fb-0244-4e25-b65e-995b2c258a01_3.jpg/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/33/4e/52/334e52f6-b44e-6afa-dd1f-71149fd4f051/cbc32f03-aa77-4a9a-b1ac-33ae651a8581_4.jpg/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/3a/10/043a10c9-afe7-1640-ed38-7fb447bfef2c/14713868-c67a-4801-9148-eeabc19cfe05_5.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/08/a6/5408a676-24db-44d8-009c-0ac696802ef8/e26b94d1-0137-45bb-899e-5a4c6420b8db_6.jpg/1242x2208.png)

## Unstuck Rating Breakdown in United States
- 5 stars: 27 (73%)
- 4 stars: 5 (14%)
- 3 stars: 2 (5%)
- 2 stars: 1 (3%)
- 1 stars: 2 (5%)

## Unstuck Reviews in United States

### ***** "Need help"
I love this app but i have a few questions about how to properly use it and what some of the things on it mean
-- Jadieeladieee, 2026-05-30

### ****- "It doesn&#039;t load anything"
The app seem really helpful but I can&#039;t see anything. All of the words are cut off. Is it only available on iPhone?
-- gabby  .ᐟ.ᐟ, 2026-04-05

### *---- "Non-existent support"
I did the free trial and then my app proceeded to get stuck on a page thanking me for paying for premium. Could not load past that screen or access the app. I reached out to support on Discord and they said they’d look into it and then never followed up or responded again. The link to support in the app store also doesn’t work. I didn’t get to try this at all.
-- spencerrayne, 2026-02-26

### ***** "I NEED DEVELOPERS!!!"
Amazing so far but I can not get off of the premium screen, SOS HELP 🛟 🆘!!! Edit: don’t worry it was fine, but your x to get off of the screen was only showing like literally a 10th.
-- Evey Chevy, 2025-05-28

### ***** "💟"
This app was so so helpful for bringing insight to my intrusive and very disturbing thoughts. I was so afraid that I was recalling events wrong, which lead me to bad conclusions and a bunch of “what ifs” to follow after. But, it definitely helped me after 4-5 days in complete darkness and despair with something that wasn’t true. Thank you so much, i’ll definitely be using this app whenever I get thoughts like that again.
-- z3nnylz, 2025-04-11

### *---- "App not saving entries and stuck on “generating title”"
This app is not working at all, wrote a whole post and it just kept saying “generating title” then when I refreshed the app my entries were gone completely, also when I click “generate exposure” nothing happens it’s just stuck on that page and does nothing. I tried deleting and re-downloading also started the free trial so I’d have the premium version and it still didn’t work at all
-- PotatoQueen199719981999, 2025-03-19

### ***** "very helpful app"
I started therapy for my OCD a few months ago and just found this app yesterday. I’ve used it a few times and I am amazed by how helpful it has been so far - it really feels like my OCD therapist in my pocket. It uses the same kind of language and promotes the same kind of skills as my real therapist!! 

The only issue I have had so far: there’s no X’s or back buttons on certain pages of the app, so I have to close the entire app to get back to the home page. one example = the verify your therapist page. if you click on it and then decide you want to go back to the home screen instead of proceeding, you can’t (either have to choose “continue” or “I don’t have a therapist). Same thing for the compulsion timer page. You can’t go back without either starting the timer or closing the app, as far as I have found! 

Overall amazing idea and such a helpful app. Can’t wait to see it continue to grow :)
-- rbaileyy, 2024-11-26

### ***** "Great app until it stopped working"
I really liked this app and it helped my OCD but it’s not working anymore. When I open it, it closes automatically. I think it’s bc I can’t update my phone anymore. I am so sad about it
-- Poppy❤, 2024-10-21

### ***** "Pretty amazing"
It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating. 
I wish there were more exercises.
-- ra we dgbjjtfvbugcb, 2024-10-02

### ***** "Great to be able to get help when I need it"
So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. 

This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.
-- AceSolver, 2024-08-30

[View all Unstuck reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Unstuck In-App Purchases
| Item | Price |
|------|-------|
| Yearly  | $59.99 |
| monthly subscription | $7.99 |


## Unstuck Discovered Keywords
- unstuck

## Apps Similar to Unstuck
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## Unstuck Available In
- [United States](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/united-states)
- [United Kingdom](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/united-kingdom)
- [Canada](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/canada)
- [Germany](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/germany)
- [Australia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/australia)
- [Brazil](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/brazil)
- [Austria](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/austria)
- [Saudi Arabia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/saudi-arabia)
- [India](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/india)
- [Switzerland](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/switzerland)
- [Mexico](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/mexico)
- [Poland](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/poland)
- [Chile](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/chile)
- [Cyprus](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/cyprus)
- [Czechia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/czechia)
- [Denmark](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/denmark)
- [Dominican Republic](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/dominican-republic)
- [Algeria](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/algeria)
- [Ecuador](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/ecuador)
- [Estonia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/estonia)
- [Egypt](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/egypt)
- [Spain](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/spain)
- [Finland](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/finland)
- [Grenada](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/grenada)
- [Ghana](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/ghana)
- [Greece](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/greece)
- [Guyana](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/guyana)
- [Hong Kong SAR China](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/hong-kong)
- [Croatia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/croatia)
- [Hungary](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/hungary)
- [Indonesia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/indonesia)
- [Ireland](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/ireland)
- [Israel](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/israel)
- [Iceland](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/iceland)
- [Italy](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/italy)
- [Jamaica](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/jamaica)
- [Jordan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/jordan)
- [Japan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/japan)
- [South Korea](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/south-korea)
- [Kuwait](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/kuwait)
- [Cayman Islands](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/cayman-islands)
- [Kazakhstan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/kazakhstan)
- [Lebanon](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/lebanon)
- [Sri Lanka](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/sri-lanka)
- [Lithuania](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/lithuania)
- [Luxembourg](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/luxembourg)
- [Latvia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/latvia)
- [Madagascar](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/madagascar)
- [North Macedonia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/north-macedonia)
- [Macao SAR China](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/macau)
- [Malta](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/malta)
- [Mauritius](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/mauritius)
- [Malaysia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/malaysia)
- [Namibia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/namibia)
- [Nigeria](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/nigeria)
- [Nicaragua](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/nicaragua)
- [Netherlands](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/netherlands)
- [Norway](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/norway)
- [Nepal](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/nepal)
- [New Zealand](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/new-zealand)
- [Oman](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/oman)
- [Panama](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/panama)
- [Peru](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/peru)
- [Philippines](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/philippines)
- [Pakistan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/pakistan)
- [Portugal](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/portugal)
- [Paraguay](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/paraguay)
- [Qatar](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/qatar)
- [Romania](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/romania)
- [Russia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/russia)
- [Sweden](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/sweden)
- [Singapore](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/singapore)
- [Slovenia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/slovenia)
- [Slovakia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/slovakia)
- [Senegal](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/senegal)
- [Suriname](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/suriname)
- [Thailand](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/thailand)
- [Tunisia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/tunisia)
- [Türkiye](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/turkey)
- [Taiwan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/taiwan)
- [Ukraine](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/ukraine)
- [Uruguay](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/uruguay)
- [Uzbekistan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/uzbekistan)
- [Vietnam](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/vietnam)
- [United Arab Emirates](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/united-arab-emirates)
- [South Africa](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/south-africa)
- [Armenia](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/armenia)
- [Angola](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/angola)
- [Argentina](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/argentina)
- [Azerbaijan](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/azerbaijan)
- [Belgium](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/belgium)
- [Bulgaria](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/bulgaria)
- [Bahrain](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/bahrain)
- [Bermuda](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/bermuda)
- [Brunei](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/brunei)
- [Belarus](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/belarus)
- [Belize](https://apptail.io/app/unstuck-ocd-therapy-tools-zsAo/belize)

---

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