---
title: "UP Transform - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "If you want to lose weight and improve your health but don’t know where to start with your diet, you need UP Transform.  The app is created with proven methods behind 25,000+ jaw-dropping transformati"
---

# UP Transform — United Kingdom
> Transforming health &amp; fitness

![UP Transform App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/88/1b/18/881b187c-8ac9-9d01-45a9-542d0f848ce0/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/100x100bb.jpg)

**Developer:** [UP Fitness](https://apptail.io/developer/up-fitness-Cidc)
**Category:** Health Fitness
**Rating:** 4.6/5 (119 ratings)
**Price:** Free
**Bundle ID:** com.ultimateperformance.trainer
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 2.1.6 (released 2026-09-28)
**Original Release:** 2020-08-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1476223525)
**AppTail Page:** [https://apptail.io/app/up-transform-HdFb/united-kingdom](https://apptail.io/app/up-transform-HdFb/united-kingdom)

## UP Transform Description
If you want to lose weight and improve your health but don’t know where to start with your diet, you need UP Transform.

The app is created with proven methods behind 25,000+ jaw-dropping transformations from the world’s leading personal trainers – Ultimate Performance.

Getting your diet right and sticking to a weight loss plan long-term is what 99.9% of people struggle with most.

UP Transform creates the perfect diet plan for your body and goals. Plus, it gives you the accountability tools that are the ‘secret ingredient’ to life-changing results.

You simply put in your goal, and UP Transform tells you what you need to eat to hit that goal.

The app designs a personalised diet for you, complete with daily calorie and macronutrient targets.

Then it creates your seven-day meal plan each week with your favourite foods from hundreds of delicious recipes.

Your weekly check-in system keeps you on track and allows you to adapt your plan and improve your results.

Your progress tracker lets you record your diet, meals, sleep, step count, body weight, progress photos and more – giving you the data and motivation to smash your goals.

Whatever fitness coaching or workout plan you follow, you will hit your goal if you commit and stick to the expert guidance on UP Transform.

See what UP Transform can do:

STEP ONE: START YOUR TRANSFORMATION

· Set your Goal – Select the specific weight loss or health improvement goal you want to achieve
· Visualise your End Result – Using our visual body fat tool with real Ultimate Performance clients, select your body composition goals
· Integrate your Lifestyle - Include your activity levels, workout regime, sleep cycle, and step count to shape your personal diet plan
· Tailor your Diet – The app calculates your goal weight, body fat percentage objective, expected timeframe and daily calorie and macronutrient targets in your personal plan
· 7-Day Meal Plan – Tell the app how many meals you eat and any allergies or dislikes you have. Your weekly meal plan is automatically created with delicious new recipes daily that fit your nutrition targets. Choose from hundreds of vegetarian, pescatarian or omnivorous diets and recipes. Vegan options are coming soon

STEP TWO: MASTER YOUR DIET

· Shopping List – The app creates a weekly shopping list of all the meal ingredients you need. You can easily scale up depending on how many people you are shopping for
· Food Database – Search or barcode scan over 1 million food items from our verified database of ingredients and products
· Food Diary – Record your meals and food intake in your daily log
· Calorie Counter – The app automatically calculates the calories and macronutrients in your ingredients and meals
· Daily Goals – Tick off your daily goals, including nutrition targets, step count, water intake and sleep quality. Or save time by connecting your app to GoogleFit or Apple Health

STEP THREE: ADAPT YOUR PLAN

· Personalise Meals – Create, swap and save your favourite meals and mouth-watering recipes designed by professional chefs
· Weekly Check-ins – Submit progress photos, see your weekly results, and make any tweaks to your plan with the Flexible Goal-Setter tool to keep progressing
· Newsfeed – Learn the secrets of nutrition and lifestyle in articles from our world-leading experts to fuel your progress

STEP FOUR: SEE YOUR RESULTS
· Progress Photos – Our progress tracker tool allows you to visually monitor your body change week-by-week
· Tracker – Track every progress metric you need to stay accountable and get results

Download the app and transform your diet today.

Terms of Use: 
Privacy Policy: 

## UP Transform Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d8/73/06/d8730601-c2d1-55b6-14a2-ed4eef4acb7b/01_Hero.png/392x696bb.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/03/cf/b203cfbf-8f60-4351-db82-e73ad6872da1/02_Value.png/392x696bb.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5b/ba/af/5bbaaf12-f58a-7585-29d5-dddb4d938d8f/03_DailyTracking.png/392x696bb.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/84/89/de/8489dea1-6ba4-0c6e-e2ff-69661112a53a/04_Nutrition.png/392x696bb.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/28/05/f7/2805f734-aaae-70a6-d945-76367ee8ffaf/05_Coaching.png/392x696bb.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/85/a1/7285a15a-5403-b367-c21a-9f0b6bdb5d98/06_Progress.png/392x696bb.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/77/21/2b772181-cede-d8c6-68db-78215ce842dc/07_Trainer.png/392x696bb.png)

## UP Transform Rating Breakdown in United Kingdom
- 5 stars: 104 (87%)
- 4 stars: 1 (1%)
- 3 stars: 0 (0%)
- 2 stars: 4 (3%)
- 1 stars: 10 (8%)

## UP Transform Reviews in United Kingdom

### *---- "Can’t open the app"
Seems to have broken now and can’t even get it it :-(
-- Marley 27, 2025-10-05

### *---- "Meal plan"
Meal plan will not generate
-- Steviemaytum, 2025-09-23

### *---- "Ok but still irritating issues"
Complaint 1 - Daily Weigh in …. 13st 12.6lbs is Not 13st 13lbs but since your last update it decides to round up or down - Not Good if we are watching our weight we want the Accurate Not the Rounded up version 

Complaint 2 - Liquid count - once again you have decided to only offer increments of 1 1.5 2 2.5 etc etc we used to enter the Accurate amount but you have decided for some Ridiculous reason to change without asking for feedback

Complay3 Sleep I’m more than capable of entering the hours &amp; minutes of my sleep I really do not need the unecessary enter time start and finish

Conclusion- - a very Good App is now downgrading to ok whilst a very Complacent Attitude towards your Customers regarding as mentioned above example changes to your App and at a monthly cost of £950 we expect Better 
Regards 

Rob
-- RJHUK212, 2024-06-22

### **--- "No where to ask questions"
I’m new to the app and want to see where I can remove a meal from the meal plan I.e as I’m eating out. It’s not obvious in the app nor does there seem to be any way to send a question to someone or FAQs including this in the app. There are some FAQs on the website but it doesn’t cover this.

In fact the how to use information seems limited perhaps because it usually used by people also using the gyms who can ask trainers but ultimately this is sold as an individual product to the public so should have better how to use guidance.

More than willing to change my review should I be shown to be wrong? Ultimately I want an app that helps me reach my goals and I feel this could be it if there were better info.
-- Just774, 2023-03-26

### **--- "Great principles but vey buggy"
The features are great in principle, but there are multiple ongoing issues that make it a hassle to use (as you’ll have to enter stuff manually) or ineffective. These include:

1) Frequent application crashes. 
2) Unpredictable syncing with no apparent option to force a manual sync. 
3) Food database lookup has poor hit ratio (compared to main competitors) and often gives odd numbers for manually selected ingredients. 
4) Photos from one session I had were bugged and just appear blank. This then breaks the comparison feature and I can’t select a different check in to compare to.

The ongoing support and interaction with the trainer through the chat functionality is great. If the rest of the features worked well, it would certainly be a good app and one worthy of the reputation and cost of the U.P. product.
-- ndmckay, 2023-01-03

### ***** "Great app!"
Love the app! I would love it even more if I could upload my progress pictures, girths and fat tissue measurements
-- lukewarda, 2022-10-15

### **--- "Not good if short on preparation time"
Over complex diet plan
-- Rasposporousneowdawhy, 2022-10-09

### ***** "Everything at your fingertips"
What I like in particular about this app is as well as telling how to achieve fitness. It has also given me different ideas of foods to experiment with. I used to struggle with food choice.
-- DuNn0y3T, 2022-09-18

### ***** "Step by Step"
There is no magic pill, but this app makes sure you progress step by step.
-- God-is-a-DJ, 2022-09-18

### ***** "Accountability in your pocket"
Awesome app that helps me track all my food and macros with ease - plus, tasty recipes to boot! Would recommend for getting your weight and fitness in great shape
-- Shelley Robinson, 2021-11-11

### ***** "The best diet app out there"
This app is a game-changer! I have been using it for about six weeks now and it does exactly what it says on the tin - it has transformed my diet. 
It tells me the exact calories and macros I need to lose weight. 
It creates a meal plan for the week for me. 
And I’m enjoying all the new recipes it creates in my plan for me. 
The automatic shopping list generator tool is super useful too so I can grab everything I need for the shop. 
I’ve dropped 5kg already and the weekly feedback is really useful to keep making tweaks to my diet. 
The old saying ‘abs are made in the kitchen’ is true. 
I have always known how to train hard - but I have never been able to control my diet. 
But now I know exactly what to eat - and I’m getting results I’ve never been able to achieve on my own. 
Best free app out there.
-- kendogmillionnaire, 2021-11-10

### ***** "Perfect for accountability"
By far the best fitness app out there!
-- steeb23, 2021-09-02

### ***** "Very helpful"
Great app. Lots of useful functions to help me stay accountable through my fitness journey.
-- JP230590, 2021-07-19

### ***** "Up app amazing!"
Amazing tool that makes life so much easier! Not only can food and training be tracked, but all info is available for trainer to review and make sure everything is in place for optimal progress.
-- UPTTT23, 2021-07-19

### ***** "An easy app for anyone"
This app is just as good as MyFitnessPal except it has much more within it.

A must have when trying to reach your fitness goals.
-- Roqerez, 2021-07-19

### ***** "The best App to track your progress"
This is the best app to track your progress during your Transformation. Thanks at Ultime Performace  you can achieve great results
-- GiorgioCarrozzo, 2021-07-18

### ***** "Everything in one place"
This is a great app to have everything in the one place rather than using lots of different apps. 

I find this saves me a lot of time, which is usually in short supply.
-- Graham Angus, 2021-07-15

### ***** "Very good app"
This App is fantastic, very user friendly even for a technophobe like myself!
-- Jack Dion, 2021-07-13

### ***** "Great app for the gym"
One stop shop training and nutrition app for gym goers and trainers alike. Whole host of useful features. Awesome!
-- PLong123, 2021-07-13

### ***** "Great app"
This app has been really helpful in tracking my meals and training. Very reliable and easy to use app.
-- Trainer DD, 2021-07-13

[View all UP Transform reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## UP Transform In-App Purchases
| Item | Price |
|------|-------|
| Monthly | £9.99 |
| Yearly | £79.99 |


## UP Transform Discovered Keywords
- fuel tracker
- transform

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## UP Transform Available In
- [United Kingdom](https://apptail.io/app/up-transform-HdFb/united-kingdom)
- [United States](https://apptail.io/app/up-transform-HdFb/united-states)
- [Singapore](https://apptail.io/app/up-transform-HdFb/singapore)
- [Spain](https://apptail.io/app/up-transform-HdFb/spain)
- [Australia](https://apptail.io/app/up-transform-HdFb/australia)
- [Netherlands](https://apptail.io/app/up-transform-HdFb/netherlands)
- [United Arab Emirates](https://apptail.io/app/up-transform-HdFb/united-arab-emirates)
- [Hong Kong SAR China](https://apptail.io/app/up-transform-HdFb/hong-kong)
- [Poland](https://apptail.io/app/up-transform-HdFb/poland)
- [Canada](https://apptail.io/app/up-transform-HdFb/canada)
- [Lebanon](https://apptail.io/app/up-transform-HdFb/lebanon)
- [Switzerland](https://apptail.io/app/up-transform-HdFb/switzerland)
- [Germany](https://apptail.io/app/up-transform-HdFb/germany)
- [Ireland](https://apptail.io/app/up-transform-HdFb/ireland)
- [France](https://apptail.io/app/up-transform-HdFb/france)
- [South Africa](https://apptail.io/app/up-transform-HdFb/south-africa)
- [Italy](https://apptail.io/app/up-transform-HdFb/italy)
- [Greece](https://apptail.io/app/up-transform-HdFb/greece)
- [Croatia](https://apptail.io/app/up-transform-HdFb/croatia)
- [Hungary](https://apptail.io/app/up-transform-HdFb/hungary)
- [Indonesia](https://apptail.io/app/up-transform-HdFb/indonesia)
- [Israel](https://apptail.io/app/up-transform-HdFb/israel)
- [Iceland](https://apptail.io/app/up-transform-HdFb/iceland)
- [Japan](https://apptail.io/app/up-transform-HdFb/japan)
- [South Korea](https://apptail.io/app/up-transform-HdFb/south-korea)
- [Kuwait](https://apptail.io/app/up-transform-HdFb/kuwait)
- [Kazakhstan](https://apptail.io/app/up-transform-HdFb/kazakhstan)
- [Sri Lanka](https://apptail.io/app/up-transform-HdFb/sri-lanka)
- [Lithuania](https://apptail.io/app/up-transform-HdFb/lithuania)
- [Luxembourg](https://apptail.io/app/up-transform-HdFb/luxembourg)
- [Latvia](https://apptail.io/app/up-transform-HdFb/latvia)
- [Mexico](https://apptail.io/app/up-transform-HdFb/mexico)
- [Malaysia](https://apptail.io/app/up-transform-HdFb/malaysia)
- [Nigeria](https://apptail.io/app/up-transform-HdFb/nigeria)
- [Norway](https://apptail.io/app/up-transform-HdFb/norway)
- [New Zealand](https://apptail.io/app/up-transform-HdFb/new-zealand)
- [Oman](https://apptail.io/app/up-transform-HdFb/oman)
- [Peru](https://apptail.io/app/up-transform-HdFb/peru)
- [Philippines](https://apptail.io/app/up-transform-HdFb/philippines)
- [Pakistan](https://apptail.io/app/up-transform-HdFb/pakistan)
- [Portugal](https://apptail.io/app/up-transform-HdFb/portugal)
- [Romania](https://apptail.io/app/up-transform-HdFb/romania)
- [Russia](https://apptail.io/app/up-transform-HdFb/russia)
- [Saudi Arabia](https://apptail.io/app/up-transform-HdFb/saudi-arabia)
- [Sweden](https://apptail.io/app/up-transform-HdFb/sweden)
- [Malta](https://apptail.io/app/up-transform-HdFb/malta)
- [Armenia](https://apptail.io/app/up-transform-HdFb/armenia)
- [Argentina](https://apptail.io/app/up-transform-HdFb/argentina)
- [Austria](https://apptail.io/app/up-transform-HdFb/austria)
- [Azerbaijan](https://apptail.io/app/up-transform-HdFb/azerbaijan)
- [Belgium](https://apptail.io/app/up-transform-HdFb/belgium)
- [Bulgaria](https://apptail.io/app/up-transform-HdFb/bulgaria)
- [Bahrain](https://apptail.io/app/up-transform-HdFb/bahrain)
- [Brunei](https://apptail.io/app/up-transform-HdFb/brunei)
- [Belarus](https://apptail.io/app/up-transform-HdFb/belarus)
- [Chile](https://apptail.io/app/up-transform-HdFb/chile)
- [Colombia](https://apptail.io/app/up-transform-HdFb/colombia)
- [Czechia](https://apptail.io/app/up-transform-HdFb/czechia)
- [Denmark](https://apptail.io/app/up-transform-HdFb/denmark)
- [Dominican Republic](https://apptail.io/app/up-transform-HdFb/dominican-republic)
- [Ecuador](https://apptail.io/app/up-transform-HdFb/ecuador)
- [Estonia](https://apptail.io/app/up-transform-HdFb/estonia)
- [Egypt](https://apptail.io/app/up-transform-HdFb/egypt)
- [Tunisia](https://apptail.io/app/up-transform-HdFb/tunisia)
- [Türkiye](https://apptail.io/app/up-transform-HdFb/turkey)
- [Taiwan](https://apptail.io/app/up-transform-HdFb/taiwan)
- [Uzbekistan](https://apptail.io/app/up-transform-HdFb/uzbekistan)
- [Slovenia](https://apptail.io/app/up-transform-HdFb/slovenia)
- [Thailand](https://apptail.io/app/up-transform-HdFb/thailand)
- [Panama](https://apptail.io/app/up-transform-HdFb/panama)
- [India](https://apptail.io/app/up-transform-HdFb/india)
- [Vietnam](https://apptail.io/app/up-transform-HdFb/vietnam)
- [North Macedonia](https://apptail.io/app/up-transform-HdFb/north-macedonia)

---

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