日常饮食

每日饮食计划管理

Published by: 春华 李
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Description

为自己安排定制每日健康而均衡的食谱计划。健康是人生的第一财富,建立合理的饮食制度,有规律的进食可以提高食欲、增加吸收,对身体健康有利。
健康膳食金字塔这个金字塔分为七层,最顶端的一级是甜品与黄油,接下来依次为:乳制品,鱼类或少量红肉,坚果与豆类,蔬菜与水果,全麦食品与植物油,最下面一层与食物无关——长期而适当的体育锻炼。

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日常饮食 FAQ

  • Is 日常饮食 free?

    Yes, 日常饮食 is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does 日常饮食 cost?

    日常饮食 is free.

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User Rating

5 out of 5

1 ratings in China

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