--- title: "Vital-EQ Respiroguide Pro - Reviews, Revenue and Downloads in Belgium | Apple App Store" description: "RESPIROGUIDE PRO: THE NEWEST VERSION, MORE PERSONAL “Simple and amazingly effective for better concentration, stress anxiety, ADHD and trauma healing” – Kees L. Blase, medical physicist, National " --- # Vital-EQ Respiroguide Pro — Belgium ![Vital App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/79/98/f5/7998f59b-352b-db29-b5f2-0415cd37bfd4/AppIcon-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Landelijk Centrum Stressmanagement](https://apptail.io/developer/landelijk-centrum-stressmanagement-nmhc) **Category:** Health Fitness **Rating:** 2.3/5 (6 ratings) **Price:** Free **Bundle ID:** nl.hartfocus.respiroguidepro **Store:** Apple App Store **Country:** Belgium **Version:** 1.3.1 (released 2020-04-23) **Original Release:** 2010-10-07 **Languages:** English, Dutch, French, German, Italian, Russian **App Store Link:** [Download on Apple App Store](https://apps.apple.com/be/app/app/id395697237) **AppTail Page:** [https://apptail.io/app/vital-eq-respiroguide-pro-PWec/belgium](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/belgium) ## Vital Description RESPIROGUIDE PRO: THE NEWEST VERSION, MORE PERSONAL “Simple and amazingly effective for better concentration, stress anxiety, ADHD and trauma healing” – Kees L. Blase, medical physicist, National Centre for Stress Management,The Netherlands. Respiroguide PRO is brought to you by Vital-EQ the International Institute for Stress Management. ********** THE ABC of STRESSMANAGEMENT Respiroguide uses the most recent research in neurosciences and stress management, research that has been condensed into the most convenient one-touch tool. The knowledge is based on the heart's resonant frequency which induces heart and breath coherence. Respiroguide Pro will train the reflexes and so the elasticity of your vascular system. This will help in lowering blood pressure, is effective in coping with stress and anxiety, and enhances better concentration at school and work. Heart rate is a dynamic body function that varies in each moment. In an Active state (sympathic activity) heart rate increases, in a Calm and relaxed state heart rate decreases. Cardiac Coherence is the Balanced state of the autonomic nervous system in which you feel safe and happy, free from fear and anxiety and overstressed reactions. The body can be brought into the state of Cardiac Coherence through guided breathing. Guiding the resonance frequency (Respiroguide Pro) can be compared with guiding someone on a swing by pushing at just the right moment to optimise their swing. Each individual has his or her own personal respiratory frequency (resonance frequency) in which cardiac coherence is optimal. This ideal respiratory frequency is between 0,06 Hz and 0,12 Hz. The Respiroguide Pro will help you to find your personal resonance frequency, which depends on the length and width of your blood vessels. You can set the guide in four different frequencies: 1. Average: F6: 6 breaths a minute = 0,1 Hz 2. Average: F5: 5 breaths a minute = 0,083 Hz 3. Slow: F4: 4 breaths a minute = 0,066 Hz 4. Quick: F7: 7 breaths a minute = 0,118 Hz To find your resonance frequency it’s important to experience all four breathing frequencies and notice: -which one provides the most balanced feeling -which one can be comfortably sustained for a period of at least 5 minutes -which one gives a maximum amplitude in Heart Rate Variability. This last function requires access to a HRV-biofeedback instrument with a Cardiac Coherence Coach. Cardiac Coherence Coaches can be found at www.hartfocus.nl (Netherlands) and www.heartintelligence.com/VitalEQ (Europe, Asea). The Respiroguide Pro is a medical tested safe device. More than 20 years of research showed positive effects:lowering bloodpressure, less anxiety, enhancing performance, coping with stress, effective treatment of trauma.Take care: do not inhale too deeply, this occasionally make you dizzy. Focusing on the exhale is the most effective way. QUICK START: press the play button and just breathe in and out with the yellow dot. Breathe in as the dot goes up, breathe out as it goes down. The default setting is a 3 minute long exercise. This is what it takes to lower your level of stress. You can gradually increase the exercise lengths, but remember to exercise three times every day. Over one week of exercising you will notice the effects in your body. Probably the best investment you will ever make. If you use it! Other options: 1. Turn the sea wave sounds on and off (the waves are synchronized to the specific 0,1Hz frequency) 2. Choose the duration of the exercise; remember that the secret to stress relief is practicing several times every day, so make it simple, use the Respiroguide! For details access the following websites: - www.heartintelligence.com in English - www.nuvitaal.nu and www.hartfocus.nl in Dutch - www.emnergie.com in French ************ We do appreciate your feedback! Vital-EQ, the International Institute for Stress Management. ## Vital Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/66/c8/5e/66c85ef0-b334-e67a-1d79-74471601f97d/pr_source.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/99/ae/4a99ae85-c83b-a535-5ed7-1787fe956bb6/pr_source.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/ec/3d/96/ec3d96d0-cb06-cc82-7c34-cce6d59011cd/pr_source.png/1242x2688.png) ## Vital Rating Breakdown in Belgium - 5 stars: 1 (17%) - 4 stars: 1 (17%) - 3 stars: 0 (0%) - 2 stars: 1 (17%) - 1 stars: 3 (50%) ## Vital Reviews in Belgium ### *---- "Tijd kan niet ingesteld worden" Voor een betalende app is het niet logisch dat men de exacte duur niet kan instellen -- An269, 2021-11-09 ### *---- "Werkt niet naar behoren." Na een enkele dagen is tijdsduur niet meer in te stellen. Vervelend! -- 123czrd, 2020-04-25 ### ****- "Gebruiksvriendelijk" Gebruiksvriendelijk,visueel gemakkelijk te volgen. Jammer dat het achtergrondgeluid van de ruisende zee verdwenen is bij de update dat gaf een bijkomende rustfactor. -- vimpk, 2019-03-25 ### *---- "Werkt niet goed" Ik ben verplicht mijn toestel te heropstarten om de app te laten functioneren. Helemaal niet tevreden -- Clio1600, 2018-11-18 ### **--- "bien" bien mais comment on obtiens la version française. Téléchargement juste en anglais !!!!!! -- gurnisson1965, 2017-08-21 [View all Vital reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Vital Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Paid | Netherlands | Health Fitness | #10 | | Top Paid | Belgium | Health Fitness | #20 | | Top Paid | France | Health Fitness | #43 | | Top Paid | Switzerland | Health Fitness | #65 | | Top Paid | Netherlands | Overall | #99 | | Top Paid | Italy | Health Fitness | #157 | | Top Paid | Canada | Health Fitness | #166 | | Top Paid | Portugal | Health Fitness | #180 | | Top Paid | Lebanon | Health Fitness | #210 | | Top Paid | Brazil | Health Fitness | #214 | | Top Paid | Spain | Health Fitness | #220 | | Top Paid | Romania | Health Fitness | #239 | | Top Paid | Indonesia | Health Fitness | #265 | | Top Paid | Norway | Health Fitness | #269 | | Top Paid | New Zealand | Health Fitness | #271 | | Top Paid | Germany | Health Fitness | #277 | | Top Paid | Belarus | Health Fitness | #281 | | Top Paid | Russia | Health Fitness | #287 | | Top Paid | Austria | Health Fitness | #320 | | Top Paid | Pakistan | Health Fitness | #329 | | Top Paid | Belgium | Overall | #339 | | Top Paid | Greece | Health Fitness | #339 | | Top Paid | India | Health Fitness | #356 | | Top Paid | Hungary | Health Fitness | #357 | | Top Paid | Poland | Health Fitness | #365 | | Top Paid | Denmark | Health Fitness | #387 | | Top Paid | Ireland | Health Fitness | #398 | | Top Paid | Sweden | Health Fitness | #398 | | Top Paid | Taiwan | Health Fitness | #400 | | Top Paid | Malaysia | Health Fitness | #407 | | Top Paid | Mexico | Health Fitness | #409 | | Top Paid | Hong Kong SAR China | Health Fitness | #429 | | Top Paid | Egypt | Health Fitness | #436 | | Top Paid | United Arab Emirates | Health Fitness | #451 | | Top Paid | Israel | Health Fitness | #463 | | Top Paid | Türkiye | Health Fitness | #464 | | Top Paid | Australia | Health Fitness | #474 | | Top Paid | South Africa | Health Fitness | #482 | | Top Paid | United Kingdom | Health Fitness | #485 | ## Vital Discovered Keywords - 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[France](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/france) - [Canada](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/canada) - [Italy](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/italy) - [United States](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/united-states) - [Spain](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/spain) - [Greece](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/greece) - [Ireland](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/ireland) - [Japan](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/japan) - [Latvia](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/latvia) - [Peru](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/peru) - [Pakistan](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/pakistan) - [Poland](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/poland) - [Portugal](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/portugal) - [Sweden](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/sweden) - [Slovenia](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/slovenia) - [Thailand](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/thailand) - [Türkiye](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/turkey) - [Australia](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/australia) - [South Africa](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/south-africa) - [Azerbaijan](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/azerbaijan) - [Brazil](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/brazil) - [Belarus](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/belarus) - [Chile](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/chile) - [Ecuador](https://apptail.io/app/vital-eq-respiroguide-pro-PWec/ecuador) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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