--- title: "VR 自然靜觀練習 - Reviews, Revenue and Downloads in Hong Kong SAR China | Apple App Store" description: "此為嶺南大學籌辦項目旗下、受醫務衞生局醫療衛生研究基金資助，專為香港認知障礙症患者的照顧者而設的VR正念應用程式，帶你尋找內心平靜與力量。 戴上VR眼鏡，瞬間置身於壯麗療癒的大自然景觀，全程以廣東話溫柔引導。8週課程每週2段15分鐘練習，由正念基礎逐步深入，包括： 三分鐘呼吸空間、身體掃描、正念動作、與壓力共處、與困難情緒共存、自我關懷練習、引導式想像冥想，以及把正念融入日常生活。 專為照顧者繁忙" --- # VR 自然靜觀練習 — Hong Kong SAR China ![VR 自然靜觀練習 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a7/8d/99/a78d9981-0350-c753-67b2-a1b56b8dde0d/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-ifsc) (Hong Kong SAR China) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.ffrankie906.vrmindfullness **Store:** Apple App Store **Country:** Hong Kong SAR China **Version:** 1.2 (released 2026-06-06) **Original Release:** 2026-01-07 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id6757300897) **AppTail Page:** [https://apptail.io/app/vr-Vrdy/hong-kong](https://apptail.io/app/vr-Vrdy/hong-kong) ## VR 自然靜觀練習 Description 此為嶺南大學籌辦項目旗下、受醫務衞生局醫療衛生研究基金資助，專為香港認知障礙症患者的照顧者而設的VR正念應用程式，帶你尋找內心平靜與力量。 戴上VR眼鏡，瞬間置身於壯麗療癒的大自然景觀，全程以廣東話溫柔引導。8週課程每週2段15分鐘練習，由正念基礎逐步深入，包括： 三分鐘呼吸空間、身體掃描、正念動作、與壓力共處、與困難情緒共存、自我關懷練習、引導式想像冥想，以及把正念融入日常生活。 專為照顧者繁忙生活而設計，無需任何經驗，每段溫柔練習都助你釋放壓力、建立韌性，隨時隨地找回片刻寧靜。只要戴上VR眼鏡，深深呼吸，讓大自然為你療癒。 特別適合需要短暫喘息的照顧者，隨時隨地給自己一個清新小休。今天開始你的正念旅程，找到適合自己的空間。 ## VR 自然靜觀練習 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ee/1c/5c/ee1c5cf1-99b3-6dd3-00b3-491bb580acec/0x0ss.png/2688x1242.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/a8/3d/f3a83d86-7508-a22e-70bb-7da25eee806c/iphone01.png/2688x1242.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8e/19/e1/8e19e147-673d-0a23-e0b4-5f775a50785b/iphone02.png/2688x1242.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cd/61/75/cd6175cc-e8e1-2dea-4912-90d1ee63c1c9/iphon03.png/2688x1242.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8e/1e/9d/8e1e9dac-b994-40eb-22fe-7922cc6438a4/iphone04.png/2688x1242.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/84/ae/3584ae13-6c13-18d7-5567-a32d19ef4fad/iphone05.png/2688x1242.png) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*