---
title: "Wakeout! Break the Sit Habit - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sed"
---

# Wakeout! Break the Sit Habit — Portugal

![Wakeout! Break the Sit Habit App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/65/0e/22/650e2287-b809-a7e3-4a59-4e818bf59ee1/AppIcon-iOS-0-1x_U007epad-0-1-0-85-220-0.png/434x0w.png)

**Developer:** [Wakeout](https://apptail.io/developer/wakeout-YOJ) (United States)
**Category:** Health Fitness
**Rating:** 4.0/5 (56 ratings)
**Price:** Free
**Bundle ID:** com.AndresCanella.Wakeouts
**Store:** Apple App Store
**Country:** Portugal
**Version:** 10.17 (released 2026-06-15)
**Original Release:** 2017-07-26
**Languages:** Portuguese, German, Chinese, Korean, Spanish, French, Hindi, Dutch, English, Italian, Japanese, Russian, Thai, Turkish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1242116567)
**AppTail Page:** [https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/portugal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/portugal)

## Wakeout! Break the Sit Habit Description
Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

But what if every moment could be an opportunity for joyful movement?

Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

TRACK YOUR PROGRESS
Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

STAY ACTIVE, ANYWHERE
With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

SMART REMINDERS
Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

FOR EVERYONE
Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

CHANGING LIVES
Thousands have already transformed their lives with Wakeout. Here's what they're saying:

"Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

"It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

"I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

---


TRY WAKEOUT FOR FREE:
Download Wakeout and enjoy a 7-day free trial.

NOT INTENDED FOR TREATEMENT:
Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

AUTHENTICATION AND SUBSCRIPTION
Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

HEALTH APP CONNECTION RECOMMENDED:
Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

TERMS & PRIVACY:
We ensure minimal data collection with secure encryption and storage.

Review our terms and privacy: 

## Wakeout! Break the Sit Habit Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/32/70/5b/32705bb1-9d82-2b0b-5bac-bf3f2a115c3e/01_APP_WATCH_ULTRA_01.png/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cf/62/e4/cf62e47d-f0bf-d2e2-c5bb-dfe6b5b201c6/01_APP_WATCH_ULTRA_02.png/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/a1/6e/b8a16e3b-5bd2-f459-592c-1165fbbb6072/01_APP_WATCH_ULTRA_03.png/410x502.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b0/e2/bb/b0e2bbe4-8a76-429f-cafc-0d0e2855ed1d/01_APP_WATCH_ULTRA_04.png/410x502.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/23/c3/2a/23c32a0c-3a57-93a1-1b55-346484479cdf/01_APP_WATCH_ULTRA_05.png/410x502.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a1/25/06/a1250617-b90a-3476-11df-7fdd5691de8c/01_APP_WATCH_ULTRA_06.png/410x502.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d9/4d/03/d94d0340-4956-c81a-c5b8-3163388e3f53/01_APP_WATCH_ULTRA_07.png/410x502.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/7b/f2/667bf24f-222a-8eee-19ed-33b6dafc4bd6/01_APP_WATCH_ULTRA_08.png/410x502.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/80/c8/1880c8fe-c556-96fc-7dcd-6f01f166e945/01_APP_WATCH_ULTRA_09.png/410x502.png)

## Wakeout! Break the Sit Habit Rating Breakdown in Portugal
- 5 stars: 36 (64%)
- 4 stars: 8 (14%)
- 3 stars: 1 (2%)
- 2 stars: 0 (0%)
- 1 stars: 11 (20%)

## Wakeout! Break the Sit Habit Reviews in Portugal

### ***** "Exercício"
O exercícios vão melhorar ter melhorias contínuas e bom corpo com a realização de exercícios e treino e cuidar da postura
-- GIl 1973, 2024-07-07

### *---- "Pay to view"
In order to use the app you still need to pay.
-- MarcoLages, 2024-01-07

### *---- "Forced subscription"
How is this the app of the year when it forces subscription?
-- RuiMiguelC, 2021-01-25

### *---- "Not for free"
How is it a app of the year and recommended and then it’s payed?
-- Sofsnav, 2021-01-25

### *---- "This is a money-grabbing operation with Apple’s endorsement"
I don’t like to be served an “app of the year” and having to pay 5 euro or 24 euro just to see what it’s about. No free sections, no free trial, no thank you. This is a very troublesome trend and sadly Apple is in it too. Removing the app.
-- maf2, 2021-01-05

[View all Wakeout! Break the Sit Habit reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Wakeout! Break the Sit Habit In-App Purchases
| Item | Price |
|------|-------|
| Family & Me | €15.99 |
| Move and Smile Pack | €38.99 |
| Standard Access | €13.49 |
| Full Access | €14.99 |
| 1 Year of Wakeout Pro | €50.99 |
| Yearly subscription | €63.99 |

## Wakeout! Break the Sit Habit Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Portugal | Health Fitness | #25 |


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## Wakeout! Break the Sit Habit Available In
- [United States](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-states)
- [China](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/china)
- [Canada](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/canada)
- [Japan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/japan)
- [Germany](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/germany)
- [Mexico](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/mexico)
- [South Korea](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/south-korea)
- [Australia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/australia)
- [United Kingdom](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-kingdom)
- [Italy](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/italy)
- [France](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/france)
- [India](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/india)
- [Spain](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/spain)
- [Taiwan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/taiwan)
- [Türkiye](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/turkey)
- [Brazil](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/brazil)
- [Russia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/russia)
- [Netherlands](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/netherlands)
- [Saudi Arabia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/saudi-arabia)
- [Switzerland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/switzerland)
- [Philippines](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/philippines)
- [Colombia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/colombia)
- [Chile](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/chile)
- [Belgium](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/belgium)
- [Sweden](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/sweden)
- [Hong Kong SAR China](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/hong-kong)
- [Thailand](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/thailand)
- [Indonesia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/indonesia)
- [South Africa](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/south-africa)
- [Vietnam](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/vietnam)
- [United Arab Emirates](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-arab-emirates)
- [Poland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/poland)
- [Argentina](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/argentina)
- [Norway](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/norway)
- [Portugal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/portugal)
- [Peru](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/peru)
- [Hungary](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/hungary)
- [Romania](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/romania)
- [Egypt](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/egypt)
- [Denmark](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/denmark)
- [Ukraine](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ukraine)
- [New Zealand](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/new-zealand)
- [Singapore](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/singapore)
- [Malaysia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/malaysia)
- [Czechia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/czechia)
- [Greece](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/greece)
- [Israel](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/israel)
- [Austria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/austria)
- [Ecuador](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ecuador)
- [Finland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/finland)
- [Ireland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ireland)
- [Kuwait](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/kuwait)
- [Pakistan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/pakistan)
- [Slovakia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/slovakia)
- [Bulgaria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/bulgaria)
- [Jordan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/jordan)
- [Panama](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/panama)
- [Dominican Republic](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/dominican-republic)
- [Kazakhstan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/kazakhstan)
- [Latvia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/latvia)
- [Estonia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/estonia)
- [Luxembourg](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/luxembourg)
- [Bahrain](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/bahrain)
- [Croatia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/croatia)
- [Nigeria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/nigeria)
- [Belarus](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/belarus)
- [Lebanon](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/lebanon)
- [Slovenia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/slovenia)
- [Paraguay](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/paraguay)
- [Lithuania](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/lithuania)
- [Oman](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/oman)
- [Qatar](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/qatar)
- [Malta](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/malta)
- [Uruguay](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/uruguay)
- [Sri Lanka](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/sri-lanka)
- [Kenya](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/kenya)
- [Cyprus](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/cyprus)
- [Uganda](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/uganda)
- [Azerbaijan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/azerbaijan)
- [Armenia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/armenia)
- [Algeria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/algeria)
- [Tunisia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/tunisia)
- [Uzbekistan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/uzbekistan)
- [Namibia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/namibia)
- [Jamaica](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/jamaica)
- [Iceland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/iceland)
- [Mauritius](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/mauritius)
- [Grenada](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/grenada)
- [Bermuda](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/bermuda)
- [North Macedonia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/north-macedonia)
- [Senegal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/senegal)
- [Nepal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/nepal)
- [Madagascar](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/madagascar)

---

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