---
title: "Wakeout! Desk Stretch & Energy - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Movement is the antidote to feeling stiff, drained, or stressed. Every quote in our screenshots is from real users from surveys — people who've made Wakeout part of their daily life.  Just tell Wakeou"
---

# Wakeout! Desk Stretch & Energy — United States
> 1-Min Exercises to Feel Better

![Wakeout! Desk Stretch & Energy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d3/bb/15/d3bb159b-14a6-eff6-7948-e461a0ad1eab/AppIconJoyfulMovement-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Wakeout](https://apptail.io/developer/wakeout-YOJ) (United States)
**Category:** Health Fitness
**Rating:** 4.5/5 (8,257 ratings)
**Price:** Free
**Bundle ID:** com.AndresCanella.Wakeouts
**Store:** Apple App Store
**Country:** United States
**Version:** 110.0.9 (released 2026-10-08)
**Original Release:** 2017-07-26
**Languages:** English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Thai, Turkish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1242116567)
**AppTail Page:** [https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-states](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-states)

## Wakeout! Desk Stretch & Energy Description
Movement is the antidote to feeling stiff, drained, or stressed. Every quote in our screenshots is from real users from surveys — people who've made Wakeout part of their daily life.

Just tell Wakeout what you need—Energy, Pain Relief, Focus—and get the perfect 1-3 minute movement in seconds. 

WHAT DO YOU NEED RIGHT NOW?
ENERGY — Wake up your body when coffee isn't cutting it
PAIN RELIEF — Melt neck tension, ease lower back pain, loosen stiff hips
FOCUS — Clear the mental fog and get back to work sharper
Just pick your need, your location, and go. We handle the rest.
DE-STRESS — Release the tension you've been holding all day

WHY THOUSANDS OF PEOPLE CHOSE WAKEOUT
"I don't have neck and back pains like I used to." — Brenna, 2,312 sessions
"Perfect for people with chronic illness and limited energy." — April
"I'm a lot less sore at the end of a workday." — Marie

Apple's App of the Year 2020. Designed for real bodies, real schedules, real life.

HOW IT WORKS
Open the app
Tell us what you need (Energy, Relief, or Focus)
Pick your spot (Desk, Couch, Kitchen, Bed)
Move for 1-3 minutes
Feel different

That's it. No browsing. No decisions to make. We prescribe the perfect movement for your moment.

BUILT FOR YOUR ACTUAL LIFE
→ Desk workers with creeping back pain
→ Remote workers fighting the 3pm crash
→ Anyone sitting 4+ hours who feels it in their body
→ People managing chronic pain or stiffness
→ Anyone who's "not a gym person" but wants to feel better

2,500+ MOVEMENTS FOR EVERY SITUATION
Bedroom when you wake up. Desk during work. Kitchen while cooking. Couch while watching TV. Bed before sleep. We've designed movements specifically for each spot in your day—no equipment, no changing clothes.

NEED EXTRA MOTIVATION: ACTIVE PASS
Can't break the scroll habit? Active Pass pauses your social apps until you take a 1-minute movement break. Strict accountability for those who want it.

ADDITIONAL FEATURES
Adjustable daily goals
Daily and Weekly movement streaks
Save your favorite movement packs
Set periodic reminders to move with the Active Timer
Progress & Stats view
Smart movement reminders
Locks screen widgets

APPLE WATCH COMPANION APP
Wakeout comes with a fantastic Apple Watch app with great complications to keep track of your progress. You can view your Wakeout favorites with actual video directly on your wrist.


TRY FREE FOR 7 DAYS
Unlimited access to all movements
Smart reminders when your body needs a break
Movement tracking via Apple Health
Cancel anytime

REQUIREMENTS:
7-day free trial included
Subscription required after trial
Enhanced with Apple Health integration
Screen Time permission optional (for Active Pass)
Sign-In with Apple for easy authentication
Works on iPhone, iPad, and Apple Watch

By using Wakeout, you agree to our terms of use: 

## Wakeout! Desk Stretch & Energy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/91/33/0c/91330c4c-4278-f822-e8db-565608776386/01_APP_WATCH_ULTRA_01.png/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/57/d2/f3/57d2f302-0dbd-b2a1-0636-08fdcba5c00a/01_APP_WATCH_ULTRA_02.png/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fd/2c/f9/fd2cf912-2d7c-ab83-455d-e484a76c0dbc/01_APP_WATCH_ULTRA_03.png/410x502.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/c2/38/06c238a8-3df9-dad2-f639-de7b529682b3/01_APP_WATCH_ULTRA_04.png/410x502.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5e/07/f5/5e07f5b4-15dd-7df9-2bcb-ce4aa54f3b75/01_APP_WATCH_ULTRA_05.png/410x502.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dd/e8/c8/dde8c841-d04f-69af-3bf0-a2851742a0f7/01_APP_WATCH_ULTRA_06.png/410x502.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/7a/18/247a1894-bfdb-484e-b6e7-48a996eb077d/01_APP_WATCH_ULTRA_07.png/410x502.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ac/16/31/ac16318e-9b9c-2de1-3973-3e019343f52d/01_APP_WATCH_ULTRA_08.png/410x502.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7d/9f/45/7d9f4536-494e-cae3-7978-f87d07019a72/01_APP_WATCH_ULTRA_09.png/410x502.png)

## Wakeout! Desk Stretch & Energy Rating Breakdown in United States
- 5 stars: 6,449 (78%)
- 4 stars: 832 (10%)
- 3 stars: 321 (4%)
- 2 stars: 110 (1%)
- 1 stars: 545 (7%)

## Wakeout! Desk Stretch & Energy Reviews in United States

### *---- "read!"
i downloaded in hopes to get healthier, but like always there’s NO limited free option. it’s paying ONLY. i wish there was an option to join free, and you only have a few features . deleted immediately
-- j.luvsflowers, 2024-12-31

### ***** "Wakeout"
Great app for micro-breaks; love it!
-- Haustin53, 2024-12-25

### ***** "Love it!!!"
I am so happy I found this app. It keeps me moving and helps me move problem spots with ease.
-- Redcup thoughts, 2024-12-21

### ***** "Great App!❤️"
I’m loving this app. It’s so fun and easy. I’m more encouraged to do the exercises. Very pleased. Thank you for creating this exercise app. ❤️
-- Pumkinpower, 2024-12-11

### ***** "Exercises I can do!"
I’ve never been fond of exercise. Wakeout is making it easier to like, and more likely that I’ll actually do it frequently.
-- LynntheTutor, 2024-11-09

### ***-- "Not good for recommendations"
I have been using this app for a couple of weeks and it's a great concept. However, I wanted an app that would remind me to get up and move around or do a wakeout every hour or so and this one doesn't do that. Also, when I do decide to take a few minutes, I hit the green button with the lightning bolt and it gives me a Wakeout to do. Unfortunately, even though there are many many Wakeout options, it keeps giving me the same six over and over again. when I asked the help bot how I can get more variety, it told me I have to manually search for it myself. So if you want to just click a button and get recommended a workout to do, it will keep giving you the same ones over and over again, and if you want variety, you have to search for it manually. for an app that claims to use AI, that doesn't seem great.  This would be a five star app for me if it would automatically give you more variety. having to hunt or search for a one minute workout to do is not very convenient.
-- how can I post a review when all nicknames are taken, 2024-11-08

### *---- "Can't even try without purchase and take your apple id during the set up"
At least let me try the app before asking for money
-- Fkdowhsjcpdj, 2024-10-31

### ***** "Chose some to chill with laying down / props"
Felt like a nice negotiation , for us stubborn folk
-- snow squid, 2024-10-28

### ****- "Lacking 1 Star"
I just can’t see myself with all these subs. Maybe I’ll start rotating them out.
-- dnamommy💗, 2024-10-28

### *---- "Long Set Up"
You go through a whole setup with a bunch of questions asking for all your detail and information then you get the paywall.
-- Jena1224, 2024-10-15

[View all Wakeout! Desk Stretch & Energy reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Wakeout! Desk Stretch & Energy In-App Purchases
| Item | Price |
|------|-------|
| Family & Me | $12.99 |
| Full Access | $4.99 |
| Standard Access | $12.99 |
| Move and Smile Pack | $34.99 |
| Yearly subscription | $99.99 |
| Monthly subscription | $12.99 |
| 1 Year of Wakeout Pro | $47.99 |

## Wakeout! Desk Stretch & Energy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Taiwan | Health Fitness | #40 |

## Wakeout! Desk Stretch & Energy Discovered Keywords
- stand up! the work break timer
- fora health
- 运满满司机
- exercise reminder
- daily stretching exercises
- desk workout
- 助活
- free senior exercise
- workbreak
- energise

## Apps Similar to Wakeout! Desk Stretch & Energy
- [Fantastical Calendar](https://apptail.io/app/fantastical-calendar-obe/united-states)
- [Focus - Deep Work Timer](https://apptail.io/app/focus-deep-work-timer-lBg/united-states)
- [Bear - Markdown Notes](https://apptail.io/app/bear-markdown-notes-Tlh/united-states)
- [Habitify: 習慣トラッカー](https://apptail.io/app/habitify-nkj/united-states)
- [Grocery - Smart Shopping List](https://apptail.io/app/grocery-smart-shopping-list-gel/united-states)
- [Routine Planner, Habit Tracker](https://apptail.io/app/routine-planner-habit-tracker-PSq/united-states)
- [Tiimo: To-Do List Planner](https://apptail.io/app/tiimo-to-do-list-planner-nYs/united-states)
- [Watchsmith](https://apptail.io/app/watchsmith-kkt/united-states)
- [Sweepy: Home Cleaning Schedule](https://apptail.io/app/sweepy-home-cleaning-schedule-xsu/united-states)
- [Noted: Record & AI Transcribe](https://apptail.io/app/noted-record-ai-transcribe-mSN/united-states)

## Wakeout! Desk Stretch & Energy Available In
- [United States](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-states)
- [China](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/china)
- [Canada](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/canada)
- [Japan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/japan)
- [Germany](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/germany)
- [Mexico](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/mexico)
- [South Korea](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/south-korea)
- [Australia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/australia)
- [United Kingdom](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-kingdom)
- [Italy](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/italy)
- [France](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/france)
- [India](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/india)
- [Spain](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/spain)
- [Taiwan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/taiwan)
- [Türkiye](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/turkey)
- [Brazil](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/brazil)
- [Russia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/russia)
- [Netherlands](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/netherlands)
- [Saudi Arabia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/saudi-arabia)
- [Switzerland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/switzerland)
- [Philippines](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/philippines)
- [Colombia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/colombia)
- [Chile](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/chile)
- [Belgium](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/belgium)
- [Sweden](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/sweden)
- [Hong Kong SAR China](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/hong-kong)
- [Thailand](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/thailand)
- [Indonesia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/indonesia)
- [South Africa](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/south-africa)
- [Vietnam](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/vietnam)
- [United Arab Emirates](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/united-arab-emirates)
- [Poland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/poland)
- [Argentina](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/argentina)
- [Norway](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/norway)
- [Hungary](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/hungary)
- [Peru](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/peru)
- [Portugal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/portugal)
- [Romania](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/romania)
- [New Zealand](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/new-zealand)
- [Egypt](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/egypt)
- [Denmark](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/denmark)
- [Ukraine](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ukraine)
- [Singapore](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/singapore)
- [Malaysia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/malaysia)
- [Czechia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/czechia)
- [Greece](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/greece)
- [Austria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/austria)
- [Israel](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/israel)
- [Ecuador](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ecuador)
- [Finland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/finland)
- [Kuwait](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/kuwait)
- [Ireland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ireland)
- [Pakistan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/pakistan)
- [Jordan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/jordan)
- [Slovakia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/slovakia)
- [Bulgaria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/bulgaria)
- [Panama](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/panama)
- [Kazakhstan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/kazakhstan)
- [Dominican Republic](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/dominican-republic)
- [Latvia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/latvia)
- [Estonia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/estonia)
- [Luxembourg](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/luxembourg)
- [Croatia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/croatia)
- [Bahrain](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/bahrain)
- [El Salvador](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/el-salvador)
- [Nigeria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/nigeria)
- [Belarus](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/belarus)
- [Lebanon](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/lebanon)
- [Ghana](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/ghana)
- [Slovenia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/slovenia)
- [Paraguay](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/paraguay)
- [Qatar](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/qatar)
- [Malta](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/malta)
- [Macao SAR China](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/macau)
- [Oman](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/oman)
- [Lithuania](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/lithuania)
- [Uruguay](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/uruguay)
- [Honduras](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/honduras)
- [Nicaragua](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/nicaragua)
- [Kenya](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/kenya)
- [Sri Lanka](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/sri-lanka)
- [Cyprus](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/cyprus)
- [Venezuela](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/venezuela)
- [Azerbaijan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/azerbaijan)
- [Armenia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/armenia)
- [Botswana](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/botswana)
- [Tunisia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/tunisia)
- [Algeria](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/algeria)
- [Uganda](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/uganda)
- [Uzbekistan](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/uzbekistan)
- [Namibia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/namibia)
- [Jamaica](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/jamaica)
- [Iceland](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/iceland)
- [North Macedonia](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/north-macedonia)
- [Bermuda](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/bermuda)
- [Barbados](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/barbados)
- [Angola](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/angola)
- [Senegal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/senegal)
- [Grenada](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/grenada)
- [Yemen](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/yemen)
- [Suriname](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/suriname)
- [Mauritius](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/mauritius)
- [Madagascar](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/madagascar)
- [British Virgin Islands](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/british-virgin-islands)
- [Mali](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/mali)
- [Guyana](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/guyana)
- [Nepal](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/nepal)
- [Cayman Islands](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/cayman-islands)
- [Belize](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/belize)
- [Brunei](https://apptail.io/app/wakeout-desk-stretch-energy-JbJ/brunei)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*