Waking Up: Beyond Meditation
In-Depth Mindfulness & Wisdom
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Description

NOT JUST ANOTHER MEDITATION APP
Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.

We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.

But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.

Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built.

***Created by Sam Harris
Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.

Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app.

***A step-by-step approach to mindfulness
We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.

Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.

***Learn the true purpose of meditation
Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself.

Here, you won’t just uncover simple relaxation techniques —and you won’t find any New Age fluff or religious dogma.

***A place for serious seekers
Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others.

***In-depth theory and practice
Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.”

You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.

***Timeless insights, modern lens
Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts.

But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.

***A comprehensive guide
Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life.

“Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia

“If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author

“Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION

SUBSCRIPTION
Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account.

Terms of service: https://wakingup.com/terms-of-service/
Privacy policy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: If you don’t find the app valuable, email us at [email protected] for a full refund.
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In-Apps

Yearly Subscription
179,99 €
Monthly Subscription
22,99 €
Premium Subscription
179,99 €
3 Months Subscription
69,99 €
Family Yearly Subscription
249,00 €
Waking Up Yearly Subscription
179,99 €

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User Rating

4.93 out of 5

441 ratings in Spain

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422
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14
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Ratings History

Reviews

Morning glory

domabs on

Mornings have never been the same since!

You can use a just when you subscribe

Jakub Szapiro on

You have to register to use app. It is a standard this days. In the description there is no mention that to use the app you have to subscribe and yes you have seven days free subscription but there is no free content to try so I didn’t try any thing. As a customer I would like to have that option. 15€ a month is not cheap as well in my opinion.

The Best Guided Meditations

maxjrv on

Never expected to have such complete App with the best guided meditations, conversations, Alan Watts... real spiritual talks, philosophy, stoics, this is holy gold in one place. And Sam Harris has the knowledge for transmitting everything in the way it is needed. Thank you.

Great, easy, satisfying practice

Lilli bird on

This is the first meditation practice that I’m actually doing consistently. 27 days in a row! I’ve tried many other ways that haven’t hooked me like this App. 10 minutes a day of very practical and enjoyable lead meditation made it easy for me to do. Plus, I really liked all of the short theory clips and other conversations for me to listen at my convenience. I appreciate not only the meditation but also a better understanding of how our minds work and how we can be more conscious with our thoughts. Meditation and mindfulness is now becoming a new habit I look forward to doing and incorporating every day.

Simply the best

asdfgnekdndndn on

I’ve tried so many Meditation Apps before but none quiet closer to perfection than Waking up, not just in the Quality of the app, the contents, the Daily meditations that Sam upload everyday and so so, but also for the Quality of the team and philosophy behind it, in a moment in my Life I can’t afford it for personal problems the Sam’s team has been so helpfull and ready to help me that I’m impresed for the Human Quality and Culture behind it… I’ll be greatfull allways for the treatment, respect and Support they Have given me. Thanks and God bless you all. It worth a lot more than what it cost, if you can afford it don’t even think about it, Go for it!

Life changing meditation guided by Sam Harris

Bleenies on

I was a big fan of Sam Harris before finding this app as I always loved how clearly and succinctly he'd put in words any points or comments he had. I'm glad to have found this app where his skills in explaining is put into practice in such an abstract and complex topic that is the mind. I had tried meditation before, but felt like it was more passing a quick layer of paint to cover the issues, but with this app I feel I'm going to the wall, re-plastering it, priming it and then a good final layer of paint. I nowbunderstand why I'm meditating.

Great app

Nicksantos77 on

I always wanted to start and have been attracted to the idea of meditation practices, but never really new how to do it. The waking up app has made that possible by guiding the meditation all the way through. I am learning very valuable information about life and our minds. Great app, truly recomended it!

Must try

Adriagraz on

I've been using this app for a year and It has everything you need to let your mind free. Deep meditations, great talks, interesting moments... Contents are well organized, easy to look to and peaceful. Every upgrade is even better. Thank you!

Invest in your well being

AITANAAAAAAAAAAA on

I’ve been using this app for only 2 weeks now but I can tell the difference on how I feel. How I sleep better, how I don’t react to things as before.. it is really important to know how our minds work.. after all is all we are, is how we perceive life and how we feel each day, is through our minds.. I wish everyone to meditate and learn this amazing tool that we all have! 10000% recommended

Great app, but lately lots of crashes

DaddySugarC on

Definitively, the best app for getting introduced to meditation and mindfulness. Sam’s introductory course has been a gate for me. Sadly, since the latest updates it crashes again and again, witch is very annoying specially when meditating because you get distracted checking if it’s just a silence or if the app actually crashed (most of the times). The dev team should get into this asap because it’s not a cheap app. Besides this issue (only since a few weeks a go), it’s worth every penny. Thank you

Store Rankings

Ranking History

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App Info

Languages
English
Recent version
2.30.0 (2 weeks ago )
Released on
Sep 21, 2018 (5 years ago )
Last updated
1 week ago