Description
The Well app is a mental health and mindfulness app built on top of the science of positive psychology. The Well app is more than just another meditation or journaling app; it encourages you to enhance and reflect on your day with structured, guided activities.
There are 5 daily tasks that the Well app asks you to complete each day: record 3 gratitudes, write a journal entry, perform 3 acts of kindness, exercise for 20 minutes, and meditate for 15 minutes.
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THE 21-DAY SPRINT
The Well app works best when its users use it continually for 21 days. Why 21 days? The inspiration behind this comes from positive psychology advocate Shawn Achor, whose work found that in only 21 days, you can rewire your brain to think more optimistically, which will increase your happiness and productivity.
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BENEFITS OF USING THE WELL APP
Once you get into a habit of completing your tasks and activities for each day, you might notice changes to your mindset, happiness, productivity, and overall wellbeing. The activities included in the Well app are purposefully designed to guide your brain into thinking more positively, which can improve many aspects of your life without you even realizing!
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ABOUT
Thanks for checking out the Well app! It was created by a development team of one high school student who wants to help improve the mental health of students and working professionals. I would love to hear your feedback on the Well app! Please leave a review of your experience or email me at [email protected] to fill me in. Thanks so much!
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There are 5 daily tasks that the Well app asks you to complete each day: record 3 gratitudes, write a journal entry, perform 3 acts of kindness, exercise for 20 minutes, and meditate for 15 minutes.
-----
THE 21-DAY SPRINT
The Well app works best when its users use it continually for 21 days. Why 21 days? The inspiration behind this comes from positive psychology advocate Shawn Achor, whose work found that in only 21 days, you can rewire your brain to think more optimistically, which will increase your happiness and productivity.
-----
BENEFITS OF USING THE WELL APP
Once you get into a habit of completing your tasks and activities for each day, you might notice changes to your mindset, happiness, productivity, and overall wellbeing. The activities included in the Well app are purposefully designed to guide your brain into thinking more positively, which can improve many aspects of your life without you even realizing!
-----
ABOUT
Thanks for checking out the Well app! It was created by a development team of one high school student who wants to help improve the mental health of students and working professionals. I would love to hear your feedback on the Well app! Please leave a review of your experience or email me at [email protected] to fill me in. Thanks so much!
Screenshots
Well FAQ
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Is Well free?
Yes, Well is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Well legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Well cost?
Well is free.
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What is Well revenue?
To get estimated revenue of Well app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.5 out of 5
8 ratings in United States
Ratings History
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Keywords
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Last 30 days
Well Revenue
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App Info
- Category
- Health Fitness
- Publisher
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Cole Gawin
- Languages
- English
- Recent release
- 1.2.0 (3 years ago )
- Released on
- Jun 30, 2021 (3 years ago )
- Also available in
- United States , United Kingdom , Madagascar , Peru , New Zealand , Nepal , Norway , Netherlands , Nigeria , Malaysia , Mexico , Pakistan , Latvia , Lithuania , Lebanon , Kazakhstan , Kuwait , South Korea , Japan , Slovenia , South Africa , Vietnam , Uzbekistan , Ukraine , Taiwan , Türkiye , Thailand , Slovakia , Philippines , Singapore , Sweden , Saudi Arabia , Russia , Romania , Portugal , Poland , Italy , Canada , Denmark , Germany , Czechia , Cyprus , Colombia , China , Chile , Switzerland , Dominican Republic , Belarus , Brazil , Bahrain , Belgium , Azerbaijan , Australia , Austria , Argentina , Greece , Iceland , India , Israel , Ireland , Indonesia , Hungary , Croatia , Hong Kong SAR China , United Arab Emirates , France , Finland , Spain , Egypt , Estonia , Ecuador , Algeria
- Last Updated
- 1 week ago
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