---
title: "Wind Down: Block Apps & Sleep - Reviews, Revenue and Downloads in Namibia | Apple App Store"
description: "Wind Down now does the one thing other sleep apps won't: it shields the apps keeping you up.  Pick the apps that steal your evenings — social, news, games, whatever pulls you in. At your wind-down tim"
---

# Wind Down: Block Apps & Sleep — Namibia
> Screen time focus for bedtime

![Wind Down App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/96/49/f9/9649f910-abfa-0c50-b080-a8802035c02c/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Mads Borg Hundahl](https://apptail.io/developer/mads-borg-hundahl-BmWyWb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.vertostudios.winddown
**Store:** Apple App Store
**Country:** Namibia
**Version:** 1.3.1 (released 2026-06-04)
**Original Release:** 2026-05-03
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/na/app/app/id6763002277)
**AppTail Page:** [https://apptail.io/app/wind-down-block-apps-sleep-ZeRA/namibia](https://apptail.io/app/wind-down-block-apps-sleep-ZeRA/namibia)

## Wind Down Description
Wind Down now does the one thing other sleep apps won't: it shields the apps keeping you up.

Pick the apps that steal your evenings — social, news, games, whatever pulls you in. At your wind-down time, App Shield quietly puts them to rest. Reach for them in bed and you get a calm "time to wind down" screen instead of an endless feed. In the morning they unlock automatically. No willpower required.

86% of us scroll in bed every night — an average of 38 lost minutes. Reminders don't fix that. A shield does.

WHAT YOU GET
• App Shield — block the apps stealing your sleep on your schedule; lifts automatically each morning
• A 5-minute wind-down ritual that actually sticks
• Sleep Impact Score — see how your nights change, with real data
• Streaks + morning check-ins that keep you consistent
• Private by design — Apple's Screen Time keeps which apps you pick on your device; Wind Down never sees them

WHY IT WORKS
Friction beats tracking. Another dashboard won't move your bedtime — a gentle barrier between you and the feed will. Built on the same Screen Time technology behind the top focus apps, designed for one job: helping you put the phone down.

Start free. 7-day trial, no card required.

Terms of Use: 

## Wind Down Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ca/96/e3/ca96e384-3b29-777c-8b8f-2a22e8862fca/01-block.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/56/f3/5556f3c3-185f-cbb2-2b9f-a4b3e4c8d1c5/02-trade.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/08/55/24085560-f9a9-b08c-d1cf-3384a1fcb855/03-see.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/91/35/0091355f-a75a-e18f-1e67-cb691198d3b0/04-build.jpg/1242x2688.png)



## Wind Down In-App Purchases
| Item | Price |
|------|-------|
| Monthly | USD 4.99 |
| Yearly | USD 34.99 |



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---

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