---
title: "Window - 間歇性斷食追蹤器 - Reviews, Revenue and Downloads in Hong Kong SAR China | Apple App Store"
description: "Window 是您隨手可得的間歇性斷食小幫手，協助您離健康更進一步。 我們使用的方法以科學為基礎且經專家指導，提供適合您及您生活方式的個人化建議！  間歇性斷食是一種受歡迎的飲食模式，能協助您減重並讓您感覺更健康。 Window 會協助您更安心、更正確地進行斷食。 追蹤您的斷食及飲食、設定並監控減重目標、記錄水分攝取，並取得營養師所提供的健康建議。 打造更健康的生活型態，Window 為您一手掌握"
---

# Window - 間歇性斷食追蹤器 — Hong Kong SAR China
> 減肥跟蹤器—追蹤您的飲食間隔。

![Window App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/16/14/ff/1614ffa3-5153-3824-73a0-9f555a1e70e6/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Mosaic S.r.l](https://apptail.io/developer/mosaic-srl-bJm) (United States)
**Category:** Health Fitness
**Rating:** 4.3/5 (620 ratings)
**Price:** Free
**Bundle ID:** tech.calstephens.Window
**Store:** Apple App Store
**Country:** Hong Kong SAR China
**Version:** 4.3.12 (released 2026-05-13)
**Original Release:** 2016-05-12
**Languages:** English, French, German, Korean, Portuguese, Russian, Chinese, Spanish, Thai

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id1112765909)
**AppTail Page:** [https://apptail.io/app/window-intermittent-fasting-Rlj/hong-kong](https://apptail.io/app/window-intermittent-fasting-Rlj/hong-kong)

## Window Description
Window 是您隨手可得的間歇性斷食小幫手，協助您離健康更進一步。 我們使用的方法以科學為基礎且經專家指導，提供適合您及您生活方式的個人化建議！

間歇性斷食是一種受歡迎的飲食模式，能協助您減重並讓您感覺更健康。 Window 會協助您更安心、更正確地進行斷食。 追蹤您的斷食及飲食、設定並監控減重目標、記錄水分攝取，並取得營養師所提供的健康建議。 打造更健康的生活型態，Window 為您一手掌握！

** 做為一名免費 Window 使用者，您將獲得 **

• 斷食計時器 - 追蹤您的斷食期及進食期。
• 即時提醒 - 斷食期間開始或結束時取得通知。
• 體重記錄 - 建立體重目標並監控進度。
• 水分追蹤器 - 控制您的水分攝取。
• 健康部落格 - 和頂尖營養師學習，深入了解健康、飲食、身體以及三者之間的關聯。
• 和您的 Apple Watch 同步。
• 和 Apple Health 同步。

** 加入 Window 進階版來存取： **

• 個人化的斷食計畫。
• 所有斷食計畫 - 根據您當下的需求切換斷食計畫。
• 您的個人飲食計畫 - 取得營養師的早餐、午餐、晚餐飲食建議。
• 個人統計資料 - 持續追蹤您的個人統計資料，例如：體重、水分攝取等。
• 健康挑戰 - 利用小任務養成新習慣，例如：減少糖分攝取。
• 營養及情緒追蹤器 - 了解斷食如何影響您的身體及心靈。

無論你是想改善飲食習慣，或是想讓體重減輕一點，我們都會協助你走在正軌上，並提供所有你可能需要的支援及引導。

訂閱款項會於確認購買時計入您的 App Store 帳戶。 訂閱將自動續訂與計費，除非您在當前訂閱或試用期間結束的至少 24 小時前關閉自動續訂或取消訂閱。 當您在免費試用期間購買會員訂閱時，會喪失任何免費試用期間未使用的部分。 續訂費用取決於您選擇的訂閱方案。 
購買後，可至帳號設定管理訂閱與自動續訂，或者聯繫客戶服務。

Window 的設計目的在於作為追蹤間歇性斷食進度的工具，並非作為醫療或保健服務用途。 Window 應用程式的內容僅供參考。 在進行間歇性斷食或任何其他減肥計劃之前，特別是若您有懷孕或任何健康狀況的話，您應先行諮詢醫療專業人士。

祝追蹤愉快！

圖示由 icons8.com 設計

使用 Window 即表示您同意我們的使用條款及隱私權政策。
隱私政策: 
EULA: 
AdChoices: 

## Window Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/5e/94/08/5e940822-9217-d5f3-47ce-3624eece981f/c424c622-c3d1-4b55-b519-1bbe6e1de875_iphone6.5_s1_zh-Hant.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/5c/c2/0b/5cc20bbe-c18d-e012-00d7-dfd537e52450/b6db9e46-1f0d-4c74-bdd3-44f3dea94385_iphone6.5_s2_zh-Hant.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/1a/b3/60/1ab36024-1c2c-00c4-e3ca-a9474f646e47/bc89c65f-8666-4810-b8a6-ebb43df0aace_iphone6.5_s3_zh-Hant.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/02/0d/39/020d39b3-77f9-3705-2843-df1dad0b2a14/1485cc61-0e7e-463e-9118-3f9f8186df02_iphone6.5_s8_zh-Hant.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/9d/01/79/9d017982-33cd-0a9a-8c45-001f90998ad2/23565d21-d171-428b-8379-2287be25d441_iphone6.5_s4_zh-Hant.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/e9/c7/66/e9c766b8-0927-94f9-ff33-6d1230e0d5b3/2cc5fb82-4001-4cdd-91a7-fb04c944ee2e_iphone6.5_s5_zh-Hant.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/5b/eb/f7/5bebf79f-e451-17fc-12dd-55e20dcabce4/0ddbbcdf-b088-4c22-b041-0e173feef57d_iphone6.5_s7_zh-Hant.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/d0/c6/11/d0c61119-e9e6-c143-c7a4-6ab770342868/67bbed06-43af-41bb-8af7-1687578ea904_iphone6.5_s6_zh-Hant.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/ea/5c/98/ea5c98e1-6bda-b486-077c-f923c00b3596/295f4285-9360-46f8-9bf9-47fdf9a66664_iphone6.5_s8_zh-Hant.jpg/1242x2688.png)

## Window Rating Breakdown in Hong Kong SAR China
- 5 stars: 432 (70%)
- 4 stars: 68 (11%)
- 3 stars: 46 (7%)
- 2 stars: 14 (2%)
- 1 stars: 60 (10%)

## Window Reviews in Hong Kong SAR China

### *---- "差評，取消自動付款仍然扣錢"
差評，取消自動付款仍然扣錢
-- Vani668, 2023-07-31

### *---- "沒法同步！！"
不能開帳戶，不能登入，沒法同步！！
-- agwpagdamgpjdmw, 2022-09-21

### *---- "外觀幾好，但使用經驗很差"
斷食期和進食期使用起來十分麻煩😡
-- 好兄弟介紹, 2021-10-06

### *---- "經常故障"
已訂閱一年，但內容經常消失故障，訂閱完結後不會再續訂
-- litolito1234, 2021-10-03

### *---- "好难用"
并不好用，完全没指示，匆忙的点了试用一周，发现不好用了想立马取消订阅，却不知道在哪里能取消，但愿不要私自扣我的钱吧……
-- SUPERCELL LIAR, 2021-09-09

### *---- "Remind me to drink water at 4 AM"
Seriously? I don’t want to turn no disturb mode on only for this App.
-- Clsna, 2021-06-27

### *---- "$$$$$$$"
It’s all about $$$$
-- Ckrtang, 2021-05-31

### *---- "操作混亂"
操作混亂
-- doess628, 2021-04-29

### *---- "經常自行更改我的斷食時間"
明明正在斷食中，卻自行更改我為進食中～
完全不能正常使用！
不停提示加入收費服務～
垃圾app
-- wingWwi, 2021-04-11

### *---- "如何取消訂閱"
冇一個位比人取消
-- MLM.A, 2020-12-28

### *---- "Hard to edit the window"
Try to edit the fasting start time and it will not let me take it back to the evening before,
-- Mollie@#$, 2020-12-11

### *---- "為什麼價錢會相差那麼多？"
IOS用戶購買要$218/年，而android用戶則$78/年？
-- RaviYYYYY, 2020-12-08

### ***** "Wonderfully helpful app"
Would be perfect if provides dark theme.
-- a.y.th, 2020-09-21

### *---- "點解我的磅數變哂"
原本我的磅數最小152磅，而家吾知點解變左62磅，我之前的記錄冇哂
-- gathersss, 2020-09-06

### *---- "Refund"
Dear Sir 

I did not want to subscribe to your service but click free trial but you charged me $313 on 31/7. I have just cancelled my year subscription on my account but you have charged me $313 cuz my credit card. Please tell me how I can get my money back! This is so unreasonable!!! Plus not an honest service !!!! 

Please make a reply. 

Denise
-- Den Den 2011, 2020-08-01

### ****- "Need to pay for 16:8"
Only 12 hours plan are free
-- Nickmanitis, 2020-07-31

### *---- "Cancel the plan"
I purchase for the plan before the 7 days free but I cannot cancel it,sorry for wanting to cancel it but it rlly not rlly fits me thx
-- cancletheplan, 2020-07-07

### *---- "不能取消訂閱"
不能取消訂閱
-- Nagdibayainsh, 2020-07-06

### *---- "無奈地被收費用"
這個app沒有用過 
打開看看已收取費用
沒有按1年 竟收一年費用
需求退錢！
-- miss lui kahei, 2020-07-02

### *---- "不能取消訂閲"
怎樣取消訂閲？
-- dream8ck, 2020-06-27

[View all Window reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Window In-App Purchases
| Item | Price |
|------|-------|
| Window 進階版 (1 年) | 273.00 H$ |
| Window 進階版 (1 個月) | 98.00 H$ |
| Window Pro Weekly | 38.00 H$ |
| Window 進階版 | 488.00 H$ |

## Window Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Thailand | Health Fitness | #209 |
| Top Free | Hong Kong SAR China | Health Fitness | #480 |
| Top Free | China | Health Fitness | #498 |

## Window Discovered Keywords
- healthy eating
- simple
- fast
- plan meals
- tracker 8
- weight loss tracker - bmi
- 计食器
- 车行168
- window
- 間歇性斷食追蹤器

## Apps Similar to Window
- [FastHabit Intermittent Fasting](https://apptail.io/app/fasthabit-intermittent-fasting-eBg/hong-kong)
- [If: Интервальное голодание](https://apptail.io/app/if-intervalnoe-golodanie-lqq/hong-kong)
- [Fasting + Intermittent Fasting](https://apptail.io/app/fasting-intermittent-fasting-Jir/hong-kong)
- [BodyOK: Intermittent Fasting](https://apptail.io/app/bodyok-intermittent-fasting-Pqs/hong-kong)
- [Intermittent Fasting Tracker](https://apptail.io/app/intermittent-fasting-tracker-ict/hong-kong)
- [Fasting Tracker & Diet App](https://apptail.io/app/fasting-tracker-diet-app-mrv/hong-kong)
- [Fasting Tracker App - Fasta](https://apptail.io/app/fasting-tracker-app-fasta-QTv/hong-kong)
- [Intermittent Fasting Tracker ™](https://apptail.io/app/intermittent-fasting-tracker-Hmz/hong-kong)
- [แคลอรี่ ไดอารี่](https://apptail.io/app/app-tRW/hong-kong)
- [Intermittent Fasting Tracker ⁺](https://apptail.io/app/intermittent-fasting-tracker-dxlb/hong-kong)

## Window Available In
- [United States](https://apptail.io/app/window-intermittent-fasting-Rlj/united-states)
- [China](https://apptail.io/app/window-intermittent-fasting-Rlj/china)
- [Thailand](https://apptail.io/app/window-intermittent-fasting-Rlj/thailand)
- [Taiwan](https://apptail.io/app/window-intermittent-fasting-Rlj/taiwan)
- [Brazil](https://apptail.io/app/window-intermittent-fasting-Rlj/brazil)
- [Russia](https://apptail.io/app/window-intermittent-fasting-Rlj/russia)
- [Ukraine](https://apptail.io/app/window-intermittent-fasting-Rlj/ukraine)
- [Mexico](https://apptail.io/app/window-intermittent-fasting-Rlj/mexico)
- [France](https://apptail.io/app/window-intermittent-fasting-Rlj/france)
- [Chile](https://apptail.io/app/window-intermittent-fasting-Rlj/chile)
- [Philippines](https://apptail.io/app/window-intermittent-fasting-Rlj/philippines)
- [Canada](https://apptail.io/app/window-intermittent-fasting-Rlj/canada)
- [United Kingdom](https://apptail.io/app/window-intermittent-fasting-Rlj/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/window-intermittent-fasting-Rlj/hong-kong)
- [Spain](https://apptail.io/app/window-intermittent-fasting-Rlj/spain)
- [Colombia](https://apptail.io/app/window-intermittent-fasting-Rlj/colombia)
- [Australia](https://apptail.io/app/window-intermittent-fasting-Rlj/australia)
- [Argentina](https://apptail.io/app/window-intermittent-fasting-Rlj/argentina)
- [Saudi Arabia](https://apptail.io/app/window-intermittent-fasting-Rlj/saudi-arabia)
- [Malaysia](https://apptail.io/app/window-intermittent-fasting-Rlj/malaysia)
- [Kazakhstan](https://apptail.io/app/window-intermittent-fasting-Rlj/kazakhstan)
- [United Arab Emirates](https://apptail.io/app/window-intermittent-fasting-Rlj/united-arab-emirates)
- [South Korea](https://apptail.io/app/window-intermittent-fasting-Rlj/south-korea)
- [India](https://apptail.io/app/window-intermittent-fasting-Rlj/india)
- [Switzerland](https://apptail.io/app/window-intermittent-fasting-Rlj/switzerland)
- [Indonesia](https://apptail.io/app/window-intermittent-fasting-Rlj/indonesia)
- [Peru](https://apptail.io/app/window-intermittent-fasting-Rlj/peru)
- [Japan](https://apptail.io/app/window-intermittent-fasting-Rlj/japan)
- [Ecuador](https://apptail.io/app/window-intermittent-fasting-Rlj/ecuador)
- [South Africa](https://apptail.io/app/window-intermittent-fasting-Rlj/south-africa)
- [Belgium](https://apptail.io/app/window-intermittent-fasting-Rlj/belgium)
- [Germany](https://apptail.io/app/window-intermittent-fasting-Rlj/germany)
- [New Zealand](https://apptail.io/app/window-intermittent-fasting-Rlj/new-zealand)
- [Italy](https://apptail.io/app/window-intermittent-fasting-Rlj/italy)
- [Portugal](https://apptail.io/app/window-intermittent-fasting-Rlj/portugal)
- [Dominican Republic](https://apptail.io/app/window-intermittent-fasting-Rlj/dominican-republic)
- [Vietnam](https://apptail.io/app/window-intermittent-fasting-Rlj/vietnam)
- [Türkiye](https://apptail.io/app/window-intermittent-fasting-Rlj/turkey)
- [Netherlands](https://apptail.io/app/window-intermittent-fasting-Rlj/netherlands)
- [Sweden](https://apptail.io/app/window-intermittent-fasting-Rlj/sweden)
- [Singapore](https://apptail.io/app/window-intermittent-fasting-Rlj/singapore)
- [Macao SAR China](https://apptail.io/app/window-intermittent-fasting-Rlj/macau)
- [Egypt](https://apptail.io/app/window-intermittent-fasting-Rlj/egypt)
- [Kuwait](https://apptail.io/app/window-intermittent-fasting-Rlj/kuwait)
- [Israel](https://apptail.io/app/window-intermittent-fasting-Rlj/israel)
- [Poland](https://apptail.io/app/window-intermittent-fasting-Rlj/poland)
- [Norway](https://apptail.io/app/window-intermittent-fasting-Rlj/norway)
- [Ireland](https://apptail.io/app/window-intermittent-fasting-Rlj/ireland)
- [Qatar](https://apptail.io/app/window-intermittent-fasting-Rlj/qatar)
- [Czechia](https://apptail.io/app/window-intermittent-fasting-Rlj/czechia)
- [Nigeria](https://apptail.io/app/window-intermittent-fasting-Rlj/nigeria)
- [Romania](https://apptail.io/app/window-intermittent-fasting-Rlj/romania)
- [Panama](https://apptail.io/app/window-intermittent-fasting-Rlj/panama)
- [Paraguay](https://apptail.io/app/window-intermittent-fasting-Rlj/paraguay)
- [Kenya](https://apptail.io/app/window-intermittent-fasting-Rlj/kenya)
- [Senegal](https://apptail.io/app/window-intermittent-fasting-Rlj/senegal)
- [Greece](https://apptail.io/app/window-intermittent-fasting-Rlj/greece)
- [Uruguay](https://apptail.io/app/window-intermittent-fasting-Rlj/uruguay)
- [Oman](https://apptail.io/app/window-intermittent-fasting-Rlj/oman)
- [Ghana](https://apptail.io/app/window-intermittent-fasting-Rlj/ghana)
- [Honduras](https://apptail.io/app/window-intermittent-fasting-Rlj/honduras)
- [Slovakia](https://apptail.io/app/window-intermittent-fasting-Rlj/slovakia)
- [Azerbaijan](https://apptail.io/app/window-intermittent-fasting-Rlj/azerbaijan)
- [Pakistan](https://apptail.io/app/window-intermittent-fasting-Rlj/pakistan)
- [Denmark](https://apptail.io/app/window-intermittent-fasting-Rlj/denmark)
- [Austria](https://apptail.io/app/window-intermittent-fasting-Rlj/austria)
- [Lebanon](https://apptail.io/app/window-intermittent-fasting-Rlj/lebanon)
- [Finland](https://apptail.io/app/window-intermittent-fasting-Rlj/finland)
- [Bahrain](https://apptail.io/app/window-intermittent-fasting-Rlj/bahrain)
- [Luxembourg](https://apptail.io/app/window-intermittent-fasting-Rlj/luxembourg)
- [Latvia](https://apptail.io/app/window-intermittent-fasting-Rlj/latvia)
- [Estonia](https://apptail.io/app/window-intermittent-fasting-Rlj/estonia)
- [Belarus](https://apptail.io/app/window-intermittent-fasting-Rlj/belarus)
- [Jordan](https://apptail.io/app/window-intermittent-fasting-Rlj/jordan)
- [Uzbekistan](https://apptail.io/app/window-intermittent-fasting-Rlj/uzbekistan)
- [Hungary](https://apptail.io/app/window-intermittent-fasting-Rlj/hungary)
- [Angola](https://apptail.io/app/window-intermittent-fasting-Rlj/angola)
- [Sri Lanka](https://apptail.io/app/window-intermittent-fasting-Rlj/sri-lanka)
- [Armenia](https://apptail.io/app/window-intermittent-fasting-Rlj/armenia)
- [Croatia](https://apptail.io/app/window-intermittent-fasting-Rlj/croatia)
- [Cyprus](https://apptail.io/app/window-intermittent-fasting-Rlj/cyprus)
- [Uganda](https://apptail.io/app/window-intermittent-fasting-Rlj/uganda)
- [Mali](https://apptail.io/app/window-intermittent-fasting-Rlj/mali)
- [Mauritius](https://apptail.io/app/window-intermittent-fasting-Rlj/mauritius)
- [Slovenia](https://apptail.io/app/window-intermittent-fasting-Rlj/slovenia)
- [Namibia](https://apptail.io/app/window-intermittent-fasting-Rlj/namibia)
- [Lithuania](https://apptail.io/app/window-intermittent-fasting-Rlj/lithuania)
- [Bulgaria](https://apptail.io/app/window-intermittent-fasting-Rlj/bulgaria)
- [Iceland](https://apptail.io/app/window-intermittent-fasting-Rlj/iceland)
- [Malta](https://apptail.io/app/window-intermittent-fasting-Rlj/malta)
- [Jamaica](https://apptail.io/app/window-intermittent-fasting-Rlj/jamaica)
- [Tunisia](https://apptail.io/app/window-intermittent-fasting-Rlj/tunisia)
- [Barbados](https://apptail.io/app/window-intermittent-fasting-Rlj/barbados)
- [Brunei](https://apptail.io/app/window-intermittent-fasting-Rlj/brunei)
- [Algeria](https://apptail.io/app/window-intermittent-fasting-Rlj/algeria)
- [Cayman Islands](https://apptail.io/app/window-intermittent-fasting-Rlj/cayman-islands)
- [North Macedonia](https://apptail.io/app/window-intermittent-fasting-Rlj/north-macedonia)
- [Nepal](https://apptail.io/app/window-intermittent-fasting-Rlj/nepal)
- [Madagascar](https://apptail.io/app/window-intermittent-fasting-Rlj/madagascar)
- [Grenada](https://apptail.io/app/window-intermittent-fasting-Rlj/grenada)
- [Bermuda](https://apptail.io/app/window-intermittent-fasting-Rlj/bermuda)
- [Belize](https://apptail.io/app/window-intermittent-fasting-Rlj/belize)
- [Suriname](https://apptail.io/app/window-intermittent-fasting-Rlj/suriname)

---

## About AppTail

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- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
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*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*