Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!
Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!
** What you will get as a FREE Window user **
• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.
** Join Window PREMIUM to access: **
• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.
Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.
* SUBSCRIPTION INFORMATION
Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.
Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Happy tracking!
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Window FAQ
Is Window free?
Yes, Window is completely free and it doesn't have any in-app purchases or subscriptions.
Is Window legit?
⚠️ The Window app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.
I just wasted $60 for a yearly subscription. I was of the understanding that you can choose either one of the apps IF plans, or manually enter your own. In fairness you can manually enter your own, but NOT schedule ahead. This is of no use to me. I was hoping for a count down, alerts, motivation, etc for the IF plan that I entered ahead of time. This is not possible and will just be an expensive, useless app that sits phone for the next year.
It Isn’t worth the money
It doesn’t give anything exceptional to think the price is worth it. I like the interface, but the information isn’t of a level that would make me want to subscribe for $89 or $59.
Talk about a slow app
I really liked using this app at first. Now it’s the slowest thing I use. I cancelled my subscription because of all the app issues. It takes several seconds to minutes to have the app register your scrolling, moving a window time, accepting a challenge, logging weight, pretty much everything that’s done in the app. I thought it was just my phone but other users have the same experience. Definitely not worth the over $80 charge. There’s other fasting apps out there that are not frustrating to use like this one is.
Weigh Ins
It would be helpful for the user to establish their own baseline for success regarding how often they weigh themselves. Daily isn’t mentally healthy for everyone.
If I’m being honest
Other than reminding me when to start and stop eating In not really seeing the benefits😞
Time keeper
More like a time keeper. Better to just download a free time keeping app. Tried to cancel/refund subscription but did not allow.
Apple Watch Issue & no support
No matter how long I fast, when I go to end fasting on Apple Watch, it says I’m ending early (“under 12 hours”) and I’ll lose my data. I never fast under 12 hours. I reinstalled and same thing. I emailed for help and was sent an auto response saying sorry, they’re basically not responding to issues at this time lol. WHAT?
No Support
I contacted the support staff to assist in setting up Alternate Day Fasting. I selected this app because it has a “manual” feature. The response received from them was, “ at this time. Our team won’t be able to prioritize the specific issue you encountered. We apologize for any inconvenience this may cause.” $40 and they can’t be bothered. Priceless.
Need someone to contact me
How do I get a hold of customer service .
I have a couple gripes but
I would love if there was an option to differentiate between a fast, dry fast, and most importantly liquid fast. Also the app hardly ever goes on sale and it’s so expensive for what it does which I am aware is my opinion and can be seen differently by others, but I’d love to purchase the yearly subscription.
Still a good app!