---
title: "Window - Puasa Berselang - Reviews, Revenue and Downloads in Malaysia | Apple App Store"
description: "Ambil langkah ke arah diri anda yang lebih sihat dengan Window, teman puasa selang-seli anda yang sedia untuk digunakan. Kami menggunakan pendekatan berasaskan sains, dibimbing oleh pakar, dan menawar"
---

# Window - Puasa Berselang — Malaysia
> Penjejak diet dan berat badan

![Window App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/16/14/ff/1614ffa3-5153-3824-73a0-9f555a1e70e6/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Mosaic S.r.l](https://apptail.io/developer/mosaic-srl-bJm) (United States)
**Category:** Health Fitness
**Rating:** 4.5/5 (364 ratings)
**Price:** Free
**Bundle ID:** tech.calstephens.Window
**Store:** Apple App Store
**Country:** Malaysia
**Version:** 4.3.12 (released 2026-05-13)
**Original Release:** 2016-05-12
**Languages:** English, French, German, Korean, Portuguese, Russian, Chinese, Spanish, Thai

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/my/app/app/id1112765909)
**AppTail Page:** [https://apptail.io/app/window-intermittent-fasting-Rlj/malaysia](https://apptail.io/app/window-intermittent-fasting-Rlj/malaysia)

## Window Description
Ambil langkah ke arah diri anda yang lebih sihat dengan Window, teman puasa selang-seli anda yang sedia untuk digunakan. Kami menggunakan pendekatan berasaskan sains, dibimbing oleh pakar, dan menawarkan cadangan yang diperibadikan yang disesuaikan dengan anda dan gaya hidup anda.

Puasa selang-seli adalah corak pemakanan yang popular yang dapat membantu anda menurunkan berat badan dan rasa lebih sihat. Window akan membantu anda melakukannya dengan yakin – cara yang betul. Jejak makan dan puasa anda, tetapkan matlamat penurunan berat badan dan pantaunya, jejak pengambilan air anda, dan dapatkan pandangan sihat daripada pakar pemakanan. Window mempunyai segala-galanya yang anda perlukan (dan banyak lagi) untuk mencipta gaya hidup yang lebih sihat!

**Perkara yang anda akan dapat sebagai pengguna Window PERCUMA**

• Pemasa puasa – Jejak tempoh puasa dan makan anda.
• Peringatan tepat pada masanya – Dapatkan notifikasi apabila tingkap puasa anda buka atau tutup.
• Jurnal berat – Tetapkan matlamat berat anda, dan pantau kemajuannya.
• Penjejak air – Kawal tahap penghidratan anda.
• Blog sihat – Belajar daripada pakar pemakanan terkemuka, dan dapatkan pandangan tentang kesihatan, pemakanan dan badan – dan cara ia semua berkaitan.
• Segerakkan dengan Apple Watch anda.
• Segerakkan dengan Apple Health.

**Sertai Window PREMIUM untuk mengakses: **

• Program puasa yang diperibadikan.
• Semua pelan puasa selang-seli – Beralih antara pelan puasa untuk memenuhi keperluan semasa anda.
• Pelan setiap hidangan anda – Dapatkan cadangan pakar pemakanan tentang makanan yang perlu dimakan untuk sarapan, makan tengah hari, dan makan malam.
• Statistik peribadi – Jejak statistik anda sendiri seperti berat, pengambilan air, dan banyak lagi.
• Cabaran sihat – Bina tabiat baharu, seperti kurangkan gula, dengan tugas kecil.
• Penjejak nutrisi dan keadaan fikiran – Memahami cara puasa mempengaruhi badan dan minda anda.

Sama ada anda ingin mengubah tabiat makan anda menjadi lebih baik atau menurunkan sedikit berat badan, kami akan membantu anda untuk terus berada di landasan yang betul dan memberikan semua sokongan dan bimbingan yang mungkin anda perlukan.

Bayaran langganan akan dikenakan kepada akaun App Store anda semasa pengesahan pembelian. Langganan akan dibaharui secara automatik dan anda akan dikenakan bayaran melainkan pembaharuan automatik dimatikan atau melainkan anda membuat pembatalan selewat-lewatnya 24 jam sebelum berakhirnya tempoh langganan semasa atau tempoh percubaan. Sebarang lebihan tempoh percubaan percuma yang tidak digunakan akan terlupus apabila anda membeli langganan premium semasa tempoh percubaan percuma. Kos pembaharuan bergantung pada Pelan Langganan yang anda pilih. 
Langganan dan pembaharuan automatik boleh diuruskan melalui Tetapan Akaun selepas pembelian dibuat atau dengan menghubungi Sokongan Pelanggan.

Window berfungsi sebagai alat untuk menjejak puasa selang-seli dan bukannya perkhidmatan perubatan atau penjagaan kesihatan. Kandungan dalam Window adalah untuk tujuan maklumat sahaja. Anda perlu berjumpa dengan ahli perubatan profesional sebelum memulakan puasa selang-seli atau mana-mana program penurunan berat badan, terutamanya jika anda mengandung atau mengalami kondisi kesihatan.

Selamat menjejak!

Icons dikuasai oleh icons8.com

Dengan menggunakan Window anda bersetuju dengan Syarat Perkhidmatan dan Dasar Privasi kami.
Dasar Privasi: 
EULA: 
AdChoices: 

## Window Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c7/16/db/c716db5c-bbe1-8ecb-322c-2d5c48cb3a1b/586a684d-b815-4401-8bae-f17a16cfcf99_iphone6.5_s1_ms.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a4/4f/4d/a44f4d4a-eb04-9344-7258-7bafe6e24384/28ca57f0-71ce-41c7-bd1a-4e69779caf5b_iphone6.5_s2_ms.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/7f/5d/17/7f5d17c9-6b6a-dc78-5a96-e42b392d0e2d/7c54fe4a-3dac-4666-a7c1-cfeddc664805_iphone6.5_s3_ms.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/05/8a/e5/058ae5d7-aea4-7578-86a4-1f18f972af4c/56b6b1ff-f586-4386-a3ed-c214667430c1_iphone6.5_s8_ms.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/cd/b8/58/cdb85840-5b2d-4eee-bdd7-e20033f8d025/68b07d1b-341e-4509-9705-d2fb0a7b06f6_iphone6.5_s4_ms.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/f3/4e/2e/f34e2ef3-778d-85c0-fcde-7c96b95a34fc/36fc14b4-6529-4bd2-85ef-a100f0a46f25_iphone6.5_s6_ms.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/26/48/c3/2648c3c0-59ad-761e-9232-0d5be9507132/3b9b0cbc-fcd6-4585-aef0-a03634eb7e01_iphone6.5_s6_ms.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/ea/34/f5/ea34f52c-9636-9f23-8ed0-87a0ca2560e6/e66ff0d4-c813-472c-bdff-2b1256bc475e_iphone6.5_s8_ms.jpg/1242x2688.png)

## Window Rating Breakdown in Malaysia
- 5 stars: 283 (78%)
- 4 stars: 38 (10%)
- 3 stars: 16 (4%)
- 2 stars: 7 (2%)
- 1 stars: 20 (5%)

## Window Reviews in Malaysia

### ****- "Very laggy on iOS17.5.1"
Very laggy on iOS17.5.1
Dose anyone find this problem?
-- bryanwongxinxin, 2024-05-25

### **--- "Always crashing!!"
Very annoying that when you change the times and save, or doing random things, the program crashes!! Using iOS 16.5.1.
This is NOT a new app, surprised it’s still doing this!!
-- 192837465bun, 2023-07-19

### ***** "Awesome app"
Able to keep track a lot of important stuffs like fasting hours and water drinking time.
-- jayeepan, 2022-11-22

### ***** "Syuniza"
Great way for a new start
-- syrimadi, 2022-01-24

### ****- "Subscription Fee"
Inside the app, i saw there are 2 different annual subscription fee, may i know what is the different?
-- ~NLC, 2021-06-03

### *---- "Data stored keep missing"
The data and photo your stored in app keep missing
-- Ct chee, 2021-04-03

### ****- "Subscription"
Hmm what’s the difference with the Window Premium (1 year) (1 year)? There are three different prices..
-- peanut_626, 2021-03-22

### *---- "Disappointed"
Worst app! I just only download for fun but never want to buy any package but charges the fee for me on my credit card!! Disappointed!! Useless app I no need!
-- cms5288, 2020-06-15

### *---- "Mandatory APP"
please give me a refund.  After downloading, I will not use it, and I dont know how to use it.  I don't want to  subscription renewal. I reported a problem and requested a refund, but you refused to ignore it.  There is a feeling of fraud. my ORDER ID-MM1V6LT52Y. please please please refund to me.
-- 哆麟, 2020-05-21

### *---- "Do not install"
Terrible supper expensive and once u install this apps it’s keep pushing u to pay even though u want to uninstall already
-- yul.hse.eng, 2020-04-25

### ***** "Good apps . Keep tracking of my plan ."
I love it
-- irah 77, 2019-09-06

### *---- "Dont install!!"
This application will make you subscribe for premium version without any confirmation or approval. Dont bother to install.
-- makjemahpundek, 2019-08-26

### *---- "Deleted"
Don’t bother installing, everything need to be purchased.
-- gsunarun26, 2019-07-29

[View all Window reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Window In-App Purchases
| Item | Price |
|------|-------|
| Window Premium (1 Tahun) | 299.90 RM |
| Window Premium (1 Bulan) | 59.90 RM |
| Window Pro Weekly | 22.90 RM |
| Window Premium | 299.90 RM |

## Window Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Thailand | Health Fitness | #252 |
| Top Free | China | Health Fitness | #500 |

## Window Discovered Keywords
- gas log
- intermittent fasting 16:8
- window
- mindful eating
- eatingo
- simple habit
- bodyok

## Apps Similar to Window
- [FastHabit Intermittent Fasting](https://apptail.io/app/fasthabit-intermittent-fasting-eBg/malaysia)
- [If: Интервальное голодание](https://apptail.io/app/if-intervalnoe-golodanie-lqq/malaysia)
- [Fasting + Intermittent Fasting](https://apptail.io/app/fasting-intermittent-fasting-Jir/malaysia)
- [BodyOK: Intermittent Fasting](https://apptail.io/app/bodyok-intermittent-fasting-Pqs/malaysia)
- [Intermittent Fasting Tracker](https://apptail.io/app/intermittent-fasting-tracker-ict/malaysia)
- [Fasting Tracker App - Fasta](https://apptail.io/app/fasting-tracker-app-fasta-QTv/malaysia)
- [Intermittent Fasting Tracker ™](https://apptail.io/app/intermittent-fasting-tracker-Hmz/malaysia)
- [แคลอรี่ ไดอารี่](https://apptail.io/app/app-tRW/malaysia)
- [辟谷轻断食-无需运动节食，懒人专属定制食谱，助你实现目标](https://apptail.io/app/app-HRgb/malaysia)
- [Intermittent Fasting Tracker ⁺](https://apptail.io/app/intermittent-fasting-tracker-dxlb/malaysia)

## Window Available In
- [United States](https://apptail.io/app/window-intermittent-fasting-Rlj/united-states)
- [China](https://apptail.io/app/window-intermittent-fasting-Rlj/china)
- [Thailand](https://apptail.io/app/window-intermittent-fasting-Rlj/thailand)
- [Taiwan](https://apptail.io/app/window-intermittent-fasting-Rlj/taiwan)
- [Brazil](https://apptail.io/app/window-intermittent-fasting-Rlj/brazil)
- [Russia](https://apptail.io/app/window-intermittent-fasting-Rlj/russia)
- [Ukraine](https://apptail.io/app/window-intermittent-fasting-Rlj/ukraine)
- [Mexico](https://apptail.io/app/window-intermittent-fasting-Rlj/mexico)
- [France](https://apptail.io/app/window-intermittent-fasting-Rlj/france)
- [Chile](https://apptail.io/app/window-intermittent-fasting-Rlj/chile)
- [Philippines](https://apptail.io/app/window-intermittent-fasting-Rlj/philippines)
- [Canada](https://apptail.io/app/window-intermittent-fasting-Rlj/canada)
- [United Kingdom](https://apptail.io/app/window-intermittent-fasting-Rlj/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/window-intermittent-fasting-Rlj/hong-kong)
- [Spain](https://apptail.io/app/window-intermittent-fasting-Rlj/spain)
- [Colombia](https://apptail.io/app/window-intermittent-fasting-Rlj/colombia)
- [Australia](https://apptail.io/app/window-intermittent-fasting-Rlj/australia)
- [Argentina](https://apptail.io/app/window-intermittent-fasting-Rlj/argentina)
- [Saudi Arabia](https://apptail.io/app/window-intermittent-fasting-Rlj/saudi-arabia)
- [Malaysia](https://apptail.io/app/window-intermittent-fasting-Rlj/malaysia)
- [Kazakhstan](https://apptail.io/app/window-intermittent-fasting-Rlj/kazakhstan)
- [United Arab Emirates](https://apptail.io/app/window-intermittent-fasting-Rlj/united-arab-emirates)
- [South Korea](https://apptail.io/app/window-intermittent-fasting-Rlj/south-korea)
- [India](https://apptail.io/app/window-intermittent-fasting-Rlj/india)
- [Switzerland](https://apptail.io/app/window-intermittent-fasting-Rlj/switzerland)
- [Indonesia](https://apptail.io/app/window-intermittent-fasting-Rlj/indonesia)
- [Peru](https://apptail.io/app/window-intermittent-fasting-Rlj/peru)
- [Japan](https://apptail.io/app/window-intermittent-fasting-Rlj/japan)
- [Ecuador](https://apptail.io/app/window-intermittent-fasting-Rlj/ecuador)
- [South Africa](https://apptail.io/app/window-intermittent-fasting-Rlj/south-africa)
- [Belgium](https://apptail.io/app/window-intermittent-fasting-Rlj/belgium)
- [Germany](https://apptail.io/app/window-intermittent-fasting-Rlj/germany)
- [New Zealand](https://apptail.io/app/window-intermittent-fasting-Rlj/new-zealand)
- [Italy](https://apptail.io/app/window-intermittent-fasting-Rlj/italy)
- [Portugal](https://apptail.io/app/window-intermittent-fasting-Rlj/portugal)
- [Dominican Republic](https://apptail.io/app/window-intermittent-fasting-Rlj/dominican-republic)
- [Vietnam](https://apptail.io/app/window-intermittent-fasting-Rlj/vietnam)
- [Türkiye](https://apptail.io/app/window-intermittent-fasting-Rlj/turkey)
- [Netherlands](https://apptail.io/app/window-intermittent-fasting-Rlj/netherlands)
- [Sweden](https://apptail.io/app/window-intermittent-fasting-Rlj/sweden)
- [Singapore](https://apptail.io/app/window-intermittent-fasting-Rlj/singapore)
- [Macao SAR China](https://apptail.io/app/window-intermittent-fasting-Rlj/macau)
- [Egypt](https://apptail.io/app/window-intermittent-fasting-Rlj/egypt)
- [Kuwait](https://apptail.io/app/window-intermittent-fasting-Rlj/kuwait)
- [Israel](https://apptail.io/app/window-intermittent-fasting-Rlj/israel)
- [Poland](https://apptail.io/app/window-intermittent-fasting-Rlj/poland)
- [Norway](https://apptail.io/app/window-intermittent-fasting-Rlj/norway)
- [Ireland](https://apptail.io/app/window-intermittent-fasting-Rlj/ireland)
- [Qatar](https://apptail.io/app/window-intermittent-fasting-Rlj/qatar)
- [Czechia](https://apptail.io/app/window-intermittent-fasting-Rlj/czechia)
- [Nigeria](https://apptail.io/app/window-intermittent-fasting-Rlj/nigeria)
- [Romania](https://apptail.io/app/window-intermittent-fasting-Rlj/romania)
- [Panama](https://apptail.io/app/window-intermittent-fasting-Rlj/panama)
- [Paraguay](https://apptail.io/app/window-intermittent-fasting-Rlj/paraguay)
- [Kenya](https://apptail.io/app/window-intermittent-fasting-Rlj/kenya)
- [Senegal](https://apptail.io/app/window-intermittent-fasting-Rlj/senegal)
- [Greece](https://apptail.io/app/window-intermittent-fasting-Rlj/greece)
- [Uruguay](https://apptail.io/app/window-intermittent-fasting-Rlj/uruguay)
- [Oman](https://apptail.io/app/window-intermittent-fasting-Rlj/oman)
- [Ghana](https://apptail.io/app/window-intermittent-fasting-Rlj/ghana)
- [Honduras](https://apptail.io/app/window-intermittent-fasting-Rlj/honduras)
- [Slovakia](https://apptail.io/app/window-intermittent-fasting-Rlj/slovakia)
- [Azerbaijan](https://apptail.io/app/window-intermittent-fasting-Rlj/azerbaijan)
- [Pakistan](https://apptail.io/app/window-intermittent-fasting-Rlj/pakistan)
- [Denmark](https://apptail.io/app/window-intermittent-fasting-Rlj/denmark)
- [Austria](https://apptail.io/app/window-intermittent-fasting-Rlj/austria)
- [Lebanon](https://apptail.io/app/window-intermittent-fasting-Rlj/lebanon)
- [Finland](https://apptail.io/app/window-intermittent-fasting-Rlj/finland)
- [Bahrain](https://apptail.io/app/window-intermittent-fasting-Rlj/bahrain)
- [Luxembourg](https://apptail.io/app/window-intermittent-fasting-Rlj/luxembourg)
- [Latvia](https://apptail.io/app/window-intermittent-fasting-Rlj/latvia)
- [Estonia](https://apptail.io/app/window-intermittent-fasting-Rlj/estonia)
- [Belarus](https://apptail.io/app/window-intermittent-fasting-Rlj/belarus)
- [Jordan](https://apptail.io/app/window-intermittent-fasting-Rlj/jordan)
- [Uzbekistan](https://apptail.io/app/window-intermittent-fasting-Rlj/uzbekistan)
- [Hungary](https://apptail.io/app/window-intermittent-fasting-Rlj/hungary)
- [Angola](https://apptail.io/app/window-intermittent-fasting-Rlj/angola)
- [Sri Lanka](https://apptail.io/app/window-intermittent-fasting-Rlj/sri-lanka)
- [Armenia](https://apptail.io/app/window-intermittent-fasting-Rlj/armenia)
- [Croatia](https://apptail.io/app/window-intermittent-fasting-Rlj/croatia)
- [Cyprus](https://apptail.io/app/window-intermittent-fasting-Rlj/cyprus)
- [Uganda](https://apptail.io/app/window-intermittent-fasting-Rlj/uganda)
- [Mali](https://apptail.io/app/window-intermittent-fasting-Rlj/mali)
- [Mauritius](https://apptail.io/app/window-intermittent-fasting-Rlj/mauritius)
- [Slovenia](https://apptail.io/app/window-intermittent-fasting-Rlj/slovenia)
- [Namibia](https://apptail.io/app/window-intermittent-fasting-Rlj/namibia)
- [Lithuania](https://apptail.io/app/window-intermittent-fasting-Rlj/lithuania)
- [Bulgaria](https://apptail.io/app/window-intermittent-fasting-Rlj/bulgaria)
- [Iceland](https://apptail.io/app/window-intermittent-fasting-Rlj/iceland)
- [Malta](https://apptail.io/app/window-intermittent-fasting-Rlj/malta)
- [Jamaica](https://apptail.io/app/window-intermittent-fasting-Rlj/jamaica)
- [Tunisia](https://apptail.io/app/window-intermittent-fasting-Rlj/tunisia)
- [Barbados](https://apptail.io/app/window-intermittent-fasting-Rlj/barbados)
- [Brunei](https://apptail.io/app/window-intermittent-fasting-Rlj/brunei)
- [Algeria](https://apptail.io/app/window-intermittent-fasting-Rlj/algeria)
- [Cayman Islands](https://apptail.io/app/window-intermittent-fasting-Rlj/cayman-islands)
- [North Macedonia](https://apptail.io/app/window-intermittent-fasting-Rlj/north-macedonia)
- [Nepal](https://apptail.io/app/window-intermittent-fasting-Rlj/nepal)
- [Madagascar](https://apptail.io/app/window-intermittent-fasting-Rlj/madagascar)
- [Grenada](https://apptail.io/app/window-intermittent-fasting-Rlj/grenada)
- [Bermuda](https://apptail.io/app/window-intermittent-fasting-Rlj/bermuda)
- [Belize](https://apptail.io/app/window-intermittent-fasting-Rlj/belize)
- [Suriname](https://apptail.io/app/window-intermittent-fasting-Rlj/suriname)

---

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